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BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260926T120000
DTEND;TZID=Australia/Darwin:20260926T150000
DTSTAMP:20260723T031522Z
CREATED:20260716T015523Z
LAST-MODIFIED:20260723T031522Z
UID:10004989-1790424000-1790434800@fortemaustralia.org.au
SUMMARY:Aqua park | Darwin
DESCRIPTION:Join us in celebrating the families of first responders\, with an afternoon at the Darwin Aqua Park. Enjoy free access to the park for the whole family. We encourage you to stick around after to mingle\, and enjoy the beautiful dry season sunset. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/aqua-park-darwin/
CATEGORIES:Be Active
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260928T100000
DTEND;TZID=Australia/Sydney:20260928T120000
DTSTAMP:20260801T022233Z
CREATED:20260716T011544Z
LAST-MODIFIED:20260801T022233Z
UID:10004984-1790589600-1790596800@fortemaustralia.org.au
SUMMARY:Jet boat ride | Sydney Harbour
DESCRIPTION:Ready for a School Holiday thrill Sydney? Join a group of 15 for a jet boat ride in Sydney Harbour. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/jet-boat-ride-sydney-harbour/
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-37.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260928T130000
DTEND;TZID=Australia/Melbourne:20260928T170000
DTSTAMP:20260728T031047Z
CREATED:20260716T004150Z
LAST-MODIFIED:20260728T031047Z
UID:10004981-1790600400-1790614800@fortemaustralia.org.au
SUMMARY:Rainforests and rockpools I Mornington Peninsula
DESCRIPTION:Join us for a hands-on coastal and rainforest experience that brings nature to life. Begin with a guided rockpool ramble\, exploring the fascinating intertidal zones while learning from a local expert about marine species\, coastal habitats\, and the importance of protecting these environments. Take part in citizen science activities before continuing into the beauty of the native forest\, where you’ll enjoy a guided walk through lush trails while spotting local wildlife and birdlife along the way. This immersive experience is a unique opportunity to connect with nature\, learn from passionate guides\, and discover the incredible diversity of our coastal and rainforest ecosystems. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/rainforests-and-rockpools-i-mornington-peninsula/
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-34.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260929T100000
DTEND;TZID=Australia/Adelaide:20260929T163000
DTSTAMP:20260801T003015Z
CREATED:20260729T030401Z
LAST-MODIFIED:20260801T003015Z
UID:10005016-1790676000-1790699400@fortemaustralia.org.au
SUMMARY:Gorge Wildlife Park | Adelaide
DESCRIPTION:Enjoy a day strolling the Gorge Wildlife Park – A perfect way to start the school holidays! \nSee all your favorite animals such as Dingoes\, Tasmanian Devils\, Wombats\, Echidnas\, Fruit bats\, Ghost bats\, Bilby and more! Walk amongst the kangaroos and wallabies and of course get up close to the koalas. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/gorge-wildlife-park-adelaide-2/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260930T113000
DTEND;TZID=Australia/Perth:20260930T123000
DTSTAMP:20260729T002853Z
CREATED:20260728T235948Z
LAST-MODIFIED:20260729T002853Z
UID:10005001-1790767800-1790771400@fortemaustralia.org.au
SUMMARY:Geometric abstract art | Virtual
DESCRIPTION:Create a bold\, geometric abstract artwork inspired by intersecting ruler-drawn shapes\, colour blocks\, and intricate black-line patterns. This activity guides you step by step to design\, colour\, and detail your own vibrant piece of art. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/geometric-abstract-art-virtual-2/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T095851.871.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260930T130000
DTEND;TZID=Australia/Perth:20260930T140000
DTSTAMP:20260731T235713Z
CREATED:20260729T003108Z
LAST-MODIFIED:20260731T235713Z
UID:10005006-1790773200-1790776800@fortemaustralia.org.au
SUMMARY:Geometric abstract art | Wellbeing Hub
DESCRIPTION:Create a bold\, geometric abstract artwork inspired by intersecting ruler-drawn shapes\, colour blocks\, and intricate black-line patterns. This activity guides you step by step to design\, colour\, and detail your own vibrant piece of art.\n\nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/geometric-abstract-art-wellbeing-hub/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T102931.325.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260930T140000
DTEND;TZID=Australia/Sydney:20260930T160000
DTSTAMP:20260801T065000Z
CREATED:20260710T061733Z
LAST-MODIFIED:20260801T065000Z
UID:10004976-1790776800-1790784000@fortemaustralia.org.au
SUMMARY:Ten pin bowling blitz | Ballina
DESCRIPTION:Come join us\, knock over a few pins\, share a laugh or two between strikes and engage in some competitive family fun. \nThe sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction\, but it is also inclusive\, non-contact and all age members of the family can play. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-blitz-ballina/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090907.489.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261001T110000
DTEND;TZID=Australia/Perth:20261001T130000
DTSTAMP:20260730T101139Z
CREATED:20260729T025541Z
LAST-MODIFIED:20260730T101139Z
UID:10005012-1790852400-1790859600@fortemaustralia.org.au
SUMMARY:Retro gaming museum & play | Perth
DESCRIPTION:Australia’s one and only video game console museum. \nThe venue features a game console museum where you can browse some rare retro consoles and also an interactive games area where you can see what these retro games are all about! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/retro-gaming-museum-play-perth/
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T125446.717.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261003T184500
DTEND;TZID=Australia/Melbourne:20261003T203000
DTSTAMP:20260728T213134Z
CREATED:20260723T070932Z
LAST-MODIFIED:20260728T213134Z
UID:10004995-1791053100-1791059400@fortemaustralia.org.au
SUMMARY:Penguin Parade I Phillip Island
DESCRIPTION:Watch little penguins emerge from the ocean and waddle across Summerland beach from tiered seating. \nThen after dark\, connect with penguins up-close from the boardwalks. Under 16s must be accompanied by an adult. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/penguin-parade-phillip-island/
LOCATION:South Gippsland
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-23T170740.200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261005T110000
DTEND;TZID=Australia/Perth:20261005T123000
DTSTAMP:20260729T025259Z
CREATED:20260729T025243Z
LAST-MODIFIED:20260729T025259Z
UID:10005011-1791198000-1791203400@fortemaustralia.org.au
SUMMARY:Ten-pin bowling and pizza | Perth
DESCRIPTION:Tenpin bowling is a unique activity that everyone can enjoy from 3 to 103 years old and any ability. \nCome along and join us for an evening of ten pin bowling and pizza in Scarborough. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-and-pizza-perth-2/
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-51.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261006T160000
DTEND;TZID=Australia/Perth:20261006T180000
DTSTAMP:20260727T041707Z
CREATED:20260116T061148Z
LAST-MODIFIED:20260727T041707Z
UID:10004643-1791302400-1791309600@fortemaustralia.org.au
SUMMARY:Paint Jungle Animals Big Cats Acrylic | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed.  \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-jungle-animals-big-cats-acrylic-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T161104.877.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261007T090000
DTEND;TZID=Australia/Brisbane:20261007T113000
DTSTAMP:20260723T070326Z
CREATED:20260723T070308Z
LAST-MODIFIED:20260723T070326Z
UID:10004993-1791363600-1791372600@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee ‘on the (Fortem) house’. \nPop into Absolute Cravings (Palmetum) and grab a take-away OR stay and chat with other members of the first responder community. \nThe Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-11/
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261008T110000
DTEND;TZID=Australia/Sydney:20261008T150000
DTSTAMP:20260729T030225Z
CREATED:20260729T030210Z
LAST-MODIFIED:20260729T030225Z
UID:10005015-1791457200-1791471600@fortemaustralia.org.au
SUMMARY:Splash and slide | Ballina
DESCRIPTION:Grab your swimmers and join us for a half day of fun at Ballina Waterslides. \nPools and slides suitable for all ages +BBQ \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/splash-and-slide-ballina-5/
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261008T173000
DTEND;TZID=Australia/Brisbane:20261008T210000
DTSTAMP:20260723T070555Z
CREATED:20260723T070536Z
LAST-MODIFIED:20260723T070555Z
UID:10004994-1791480600-1791493200@fortemaustralia.org.au
SUMMARY:Totally retro trivia | Townsville
DESCRIPTION:Get ready for a fun-filled night of laughs\, nostalgia and friendly competition as we head back to the iconic 80s and 90s! Hosted by the fabulous drag queens Terry Daktyl and Becky\, this high-energy trivia night combines pop culture\, music\, movies and unforgettable performances. \nDress in your favourite retro outfit and put your knowledge to the test while enjoying an entertaining evening celebrating two of the greatest decades. Whether you’re a trivia buff or just in it for the fun\, this is a fantastic opportunity to connect with fellow first responders and their families over plenty of laughs and throwback memories. \nDress Code? Your best 80s or 90s fantasy – denim\, neon\, leather or anything that brings out your retro attitude. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/totally-retro-trivia-townsville/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-07T165018.021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261010T110000
DTEND;TZID=Australia/Darwin:20261010T130000
DTSTAMP:20260716T014835Z
CREATED:20260716T014822Z
LAST-MODIFIED:20260716T014835Z
UID:10004987-1791630000-1791637200@fortemaustralia.org.au
SUMMARY:Ice skating | Darwin
DESCRIPTION:Join other first responders of Darwin and their families for some ice-skating fun. Come along\, pop on some ice skates and let’s have a great time\, everyone is welcome! \nNOTE:  Ice skates are provided\, and the Centre staff will give you some helpful tips to get you started. All you need to bring is yourself and socks! Gloves are recommended to be worn when skating. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-darwin-5/
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T084857.414.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261016T170000
DTEND;TZID=Australia/Darwin:20261016T183000
DTSTAMP:20260728T235321Z
CREATED:20260728T235253Z
LAST-MODIFIED:20260728T235321Z
UID:10004999-1792170000-1792175400@fortemaustralia.org.au
SUMMARY:Tenpin bowling | Darwin
DESCRIPTION:Join us for two games of bowling free on the (Fortem) house at KingPin Darwin. \nThis event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/tenpin-bowling-darwin-2/
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T091019.108.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261016T190000
DTEND;TZID=Australia/Sydney:20261016T220000
DTSTAMP:20260729T031131Z
CREATED:20260729T031114Z
LAST-MODIFIED:20260729T031131Z
UID:10005019-1792177200-1792188000@fortemaustralia.org.au
SUMMARY:Comedy festival showcase | Merimbula
DESCRIPTION:Enjoy an evening of belly laughs with your partner or first responder mates served up by comedy veterans and fresh emerging talents straight from The Sydney Comedy Festival. \nThis is an 18+ event. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/comedy-festival-showcase-merimbula/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261020T163000
DTEND;TZID=Australia/Perth:20261020T180000
DTSTAMP:20260727T041409Z
CREATED:20260116T062547Z
LAST-MODIFIED:20260727T041409Z
UID:10004648-1792513800-1792519200@fortemaustralia.org.au
SUMMARY:Paint Jungle Animals Monkeys Soft Pastels | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-jungle-animals-monkeys-soft-pastels-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T162528.723.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T130000
DTEND;TZID=Australia/Perth:20261021T140000
DTSTAMP:20260730T100640Z
CREATED:20260729T000303Z
LAST-MODIFIED:20260730T100640Z
UID:10005002-1792587600-1792591200@fortemaustralia.org.au
SUMMARY:Butterfly cross stitch | Virtual
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/butterfly-cross-stitch-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T100150.199.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T130000
DTEND;TZID=Australia/Perth:20261021T140000
DTSTAMP:20260731T234823Z
CREATED:20260729T001241Z
LAST-MODIFIED:20260731T234823Z
UID:10005004-1792587600-1792591200@fortemaustralia.org.au
SUMMARY:Butterfly cross stitch | Wellbeing Hub Perth
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. \nRelax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/butterfly-cross-stitch-wellbeing-hub-perth/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T100945.634.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T150000
DTEND;TZID=Australia/Perth:20261021T160000
DTSTAMP:20260729T000629Z
CREATED:20260729T000614Z
LAST-MODIFIED:20260729T000629Z
UID:10005003-1792594800-1792598400@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. \nEnjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities\, just bring your project (craft kit not provided). \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth-7/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-19T135725.962.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T150000
DTEND;TZID=Australia/Perth:20261021T160000
DTSTAMP:20260729T022609Z
CREATED:20260729T022457Z
LAST-MODIFIED:20260729T022609Z
UID:10005007-1792594800-1792598400@fortemaustralia.org.au
SUMMARY:Craft and connect | Virtual
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. \nSettle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities\, just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-virtual-7/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151845.707.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261021T183000
DTEND;TZID=Australia/Sydney:20261021T200000
DTSTAMP:20260723T073105Z
CREATED:20251218T053919Z
LAST-MODIFIED:20260723T073105Z
UID:10004582-1792607400-1792612800@fortemaustralia.org.au
SUMMARY:Viking Long Boat Build | Virtual
DESCRIPTION:Do you have any Viking Blood in you? \nJoin us to build a 3D model Viking boat\, complete with sails. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/viking-long-boat-build-virtual/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T153859.662.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261022T140000
DTEND;TZID=Australia/Perth:20261022T150000
DTSTAMP:20260710T062149Z
CREATED:20260710T062105Z
LAST-MODIFIED:20260710T062149Z
UID:10004977-1792677600-1792681200@fortemaustralia.org.au
SUMMARY:High-Stress Nutrition Routines | Virtual
DESCRIPTION:Our new Virtual Nutrition and Health Workshop Series offers monthly\, bite-sized sessions that gently explore nutrition\, eating habits\, sleep\, the nervous system\, gut health\, and more\, supporting sustainable wellbeing through practical education and mindful connection. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n  \n 
URL:https://fortemaustralia.org.au/event/high-stress-nutrition-routines-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-10T162045.372.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261024T140000
DTEND;TZID=Australia/Perth:20261024T183000
DTSTAMP:20260729T053731Z
CREATED:20260716T002212Z
LAST-MODIFIED:20260729T053731Z
UID:10004979-1792850400-1792866600@fortemaustralia.org.au
SUMMARY:RLWC double header | Perth
DESCRIPTION:Don’t miss two huge Rugby League World Cup showdowns on the Ultimate Stage at HBF Park. The double-header kicks off with fierce European rivals England taking on France\, before the Australian Jillaroos face England in a highly anticipated rematch of their dominant Vegas clash. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/rlwc-double-header-perth/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-33.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261029T103000
DTEND;TZID=Australia/Darwin:20261029T120000
DTSTAMP:20260716T014241Z
CREATED:20260716T014213Z
LAST-MODIFIED:20260716T014241Z
UID:10004986-1793269800-1793275200@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-19/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090710.302.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261103T163000
DTEND;TZID=Australia/Perth:20261103T180000
DTSTAMP:20260727T041746Z
CREATED:20260116T061821Z
LAST-MODIFIED:20260727T041746Z
UID:10004645-1793723400-1793728800@fortemaustralia.org.au
SUMMARY:Paint Abstract Art Cubism Acrylic | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-abstract-art-cubism-acrylic-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Painting-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261104T090000
DTEND;TZID=Australia/Brisbane:20261104T113000
DTSTAMP:20260723T071403Z
CREATED:20260723T071341Z
LAST-MODIFIED:20260723T071403Z
UID:10004997-1793782800-1793791800@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee ‘on the (Fortem) house’. \nPop into The Spirited Goat – The Precinct (Idalia) and grab a take-away OR stay and chat with other members of the first responder community. \nThe Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-13/
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261104T183000
DTEND;TZID=Australia/Sydney:20261104T200000
DTSTAMP:20260726T222113Z
CREATED:20251218T054300Z
LAST-MODIFIED:20260726T222113Z
UID:10004583-1793817000-1793822400@fortemaustralia.org.au
SUMMARY:Men of Steel | Virtual
DESCRIPTION:Are you a man of steel? \nIt’s Men’s Mental Health month and we are building 3D medieval knights in full metal armour. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/men-of-steal-virtual/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T154244.012.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261111T100000
DTEND;TZID=Australia/Sydney:20261111T110000
DTSTAMP:20260729T030010Z
CREATED:20260729T025953Z
LAST-MODIFIED:20260729T030010Z
UID:10005014-1794391200-1794394800@fortemaustralia.org.au
SUMMARY:Recovery room | Ballina
DESCRIPTION:Recharge your body and mind with a one-hour contrast recovery session. \nEnjoy full access to the sauna\, hydrogen ice bath\, and magnesium vitality pool designed to reduce stress\, ease muscle tension\, and support deep recovery. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/recovery-room-ballina-4/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-95.jpg
END:VEVENT
END:VCALENDAR