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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250930T100000
DTEND;TZID=Australia/Brisbane:20250930T113000
DTSTAMP:20260417T143648
CREATED:20250804T040613Z
LAST-MODIFIED:20250929T065646Z
UID:10004255-1759226400-1759231800@fortemaustralia.org.au
SUMMARY:Family Paintball | Townsville
DESCRIPTION:Come and have some family fun of a different kind. Join other first responders and their families at Paintball. All equipment and 200 paint ball rounds are provided. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 15 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/family-paintball-townsville/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250930T083000
DTEND;TZID=Australia/Brisbane:20250930T120000
DTSTAMP:20260417T143648
CREATED:20250801T015937Z
LAST-MODIFIED:20250929T072435Z
UID:10004234-1759221000-1759233600@fortemaustralia.org.au
SUMMARY:Koala Sanctuary Tour - Brisbane
DESCRIPTION:Come along for a fun morning of Koalas and their furry friends! \nLet’s take a tour of the Koala Sanctuary and get to know the animals that call The Koala Sanctuary home. You will learn about each species as well as see demonstrations involving various animals at the sanctuary. This tour is fun for young and old alike. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/koala-sanctuary-tour-brisbane-2/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250929T143000
DTEND;TZID=Australia/Sydney:20250929T163000
DTSTAMP:20260417T143648
CREATED:20250804T065803Z
LAST-MODIFIED:20250917T023747Z
UID:10004256-1759156200-1759163400@fortemaustralia.org.au
SUMMARY:Ten Pin Bowling Blitz | Taree
DESCRIPTION:Come join us\, knock over a few pins\, share a laugh or two between strikes and engage in some competitive family fun. \nThe sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction\, but it is also inclusive\, non-contact and all age members of the family can play. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n  \n 
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-blitz-taree/
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250929T103000
DTEND;TZID=Australia/Perth:20250929T120000
DTSTAMP:20260417T143648
CREATED:20250815T042123Z
LAST-MODIFIED:20250928T045333Z
UID:10004300-1759141800-1759147200@fortemaustralia.org.au
SUMMARY:DIY Slime Lab | Wellbeing Hub Perth
DESCRIPTION:DIY Slime Lab – Get Ready for Squishy\, Gooey Fun! \nStep into our Slime Lab and become a slime scientist for the day! In this hands-on workshop\, kids will mix\, stretch\, and squish their very own batch of slime\, experimenting with colours\, glitter\, and textures to make it truly unique. From ooey-gooey to super stretchy\, they’ll learn the simple science behind slime while having loads of messy\, sensory fun. Best of all – they get to take their creation home \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/diy-slime-lab-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250929T100000
DTEND;TZID=Australia/Adelaide:20250929T160000
DTSTAMP:20260417T143648
CREATED:20250701T071500Z
LAST-MODIFIED:20250923T060732Z
UID:10004189-1759140000-1759161600@fortemaustralia.org.au
SUMMARY:Gorge Wildlife Park | Adelaide
DESCRIPTION:Enjoy a day strolling the Gorge Wildlife Park – A perfect way to start the school holidays! \nSee all your favorite animals such as Dingoes\, Tasmanian Devils\, Wombats\, Echidnas\, Fruit bats\, Ghost bats\, Bilby and more! Walk amongst the kangaroos and wallabies and of course get up close to the koalas. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/gorge-wildlife-park-adelaide/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250928T113000
DTEND;TZID=Australia/Sydney:20250928T160000
DTSTAMP:20260417T143648
CREATED:20250709T032324Z
LAST-MODIFIED:20250923T052137Z
UID:10004193-1759059000-1759075200@fortemaustralia.org.au
SUMMARY:Canberra | TreeTops Adventure
DESCRIPTION:Take on the challenge at Treetops Adventure Canberra! Conquer tree ropes\, build resilience\, and connect with fellow first responders. \nAll levels welcome for this fun\, adrenaline-filled day in nature! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/canberra-treetops-adventure/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250928T093000
DTEND;TZID=Australia/Sydney:20250928T143000
DTSTAMP:20260417T143648
CREATED:20250805T061118Z
LAST-MODIFIED:20250927T100434Z
UID:10004259-1759051800-1759069800@fortemaustralia.org.au
SUMMARY:Family Zoo Day  | Port Macquarie
DESCRIPTION:Join us for Family Zoo and BBQ Day exploring the zoo’s incredible collection of over 80 native and exotic animals. \nUnwind with a BBQ lunch and take in the lush surroundings with family and friends. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/family-zoo-day-port-macquarie/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250927T093000
DTEND;TZID=Australia/Sydney:20250927T150000
DTSTAMP:20260417T143648
CREATED:20250805T060559Z
LAST-MODIFIED:20250923T235437Z
UID:10004258-1758965400-1758985200@fortemaustralia.org.au
SUMMARY:The Big Bananrama | Coffs Harbour
DESCRIPTION:Get ready for a full day of fun at The Big Banana Fun Park! \nWith the Ultimate Pass\, first responders and their families can enjoy unlimited access to all the park’s major attractions—including the toboggan\, water park\, giant slides\, mini golf\, laser tag\, and more—plus a BBQ lunch to refuel and relax together. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/the-big-bananrama-coffs-harbour/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250926T180000
DTEND;TZID=Australia/Perth:20250926T200000
DTSTAMP:20260417T143648
CREATED:20250814T230444Z
LAST-MODIFIED:20250926T014647Z
UID:10004287-1758909600-1758916800@fortemaustralia.org.au
SUMMARY:Dinos Alive Immersive Experience | Perth
DESCRIPTION:Dinos Alive is an immersive exhibition taking you back millions of years to the land of giants. With the help of realistic\, moving replicas and a fully themed venue\, you’ll step right into the Jurassic era and meet several dozen specimens of famous dinosaurs such as the T-rex\, Stegosaurus\, and Velociraptor. \nSee what it feels like to walk alongside some of the largest animals to have ever set foot on our planet! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/dinos-alive-immersive-experience-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250926T100000
DTEND;TZID=Australia/Perth:20250926T120000
DTSTAMP:20260417T143648
CREATED:20250729T025734Z
LAST-MODIFIED:20250926T011416Z
UID:10004227-1758880800-1758888000@fortemaustralia.org.au
SUMMARY:Sound Yoga Massage Ball | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nExperience the healing and transformational power of sound to help regulate your nervous system. \nUnwind with us in a meditative experience. ALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-13/
LOCATION:North QLD\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250925T103000
DTEND;TZID=Australia/Melbourne:20250925T120000
DTSTAMP:20260417T143648
CREATED:20250801T061819Z
LAST-MODIFIED:20250924T221706Z
UID:10004250-1758796200-1758801600@fortemaustralia.org.au
SUMMARY:Orchard tractor tour I SE Melbourne
DESCRIPTION:A unique experience for visitors of all age\, more than just fresh fruit picking – enjoy a range of exciting activities like exotic fruits tasting\, farm animals feeding\, macadamia nuts cracking and tasting\, unique jams and honey tasting. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/orchard-tractor-tour-se-melbourne/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250924T160000
DTEND;TZID=Australia/Perth:20250924T170000
DTSTAMP:20260417T143648
CREATED:20250815T015950Z
LAST-MODIFIED:20250924T030326Z
UID:10004291-1758729600-1758733200@fortemaustralia.org.au
SUMMARY:Flip Out Trampolining | Bibra Lake
DESCRIPTION:Join us for an afternoon of bouncing fun! \nConnect with other like-minded first responder families and create lasting bonds. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/flip-out-trampolining-bibra-lake/
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250924T100000
DTEND;TZID=Australia/Brisbane:20250924T140000
DTSTAMP:20260417T143648
CREATED:20250807T043533Z
LAST-MODIFIED:20250923T185601Z
UID:10004270-1758708000-1758722400@fortemaustralia.org.au
SUMMARY:Tree Top Challenge | Gold Coast
DESCRIPTION:Move over Tarzan! Join us for a tree top adventure! \nThis activity features obstacle courses high up in the tree canopy\, that will have all the family swinging\, leaping\, climbing and flying through the forest – allowing thrill seekers and nature enthusiasts to experience the trees like never before! From Beginner (nice and easy & for the whole family) to Black Diamond (much harder)\, there are 7 different courses to explore. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nNote: * Height Requirement: Child must reach 160cm to palms of hand \n* Children 12 and under must have an adult participant in their group
URL:https://fortemaustralia.org.au/event/tree-top-challenge-gold-coast/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250924T080000
DTEND;TZID=Australia/Sydney:20250924T100000
DTSTAMP:20260417T143648
CREATED:20250718T054452Z
LAST-MODIFIED:20250923T001457Z
UID:10004207-1758700800-1758708000@fortemaustralia.org.au
SUMMARY:Eden Coffee Connect | Bega Valley
DESCRIPTION:Stop by an Eden cafe and get to know other local first responders over a relaxing coffee\, tea or chai. \nDrop in to say hello and pick up a free takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/eden-coffee-connect-bega-valley-6/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250923T183000
DTEND;TZID=Australia/Brisbane:20250923T183000
DTSTAMP:20260417T143648
CREATED:20250912T061725Z
LAST-MODIFIED:20250923T003001Z
UID:10004358-1758652200-1758652200@fortemaustralia.org.au
SUMMARY:Dancenorth - A Live Moment | Townsville
DESCRIPTION:Join Dancenorth for this exclusive invite to their final dress rehearsal for their upcoming show\, A Live Moment. \nA Live Moment is a wildly joyous celebration of dance – unapologetic\, inclusive\, and deeply communal. Drawing on four decades of creative legacy\, this work invites us to move and be moved\, dissolving the boundaries between performer and participant\, past and present. \nAudience movement and immersion is a key element of this show\, which moves throughout the entire Dancenorth Building. Attendance at this rehearsal will help us fine-tune the way we guide people through the space\, before the show opens to the public. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/dancenorth-a-live-moment-townsville/
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250923T133000
DTEND;TZID=Australia/Sydney:20250923T160000
DTSTAMP:20260417T143648
CREATED:20250605T000606Z
LAST-MODIFIED:20250719T052818Z
UID:10004139-1758634200-1758643200@fortemaustralia.org.au
SUMMARY:Clay & Create | Canberra
DESCRIPTION:Get creative with air-dry clay in this hands-on workshop! Sculpt\, shape\, and paint your own unique piece while connecting with fellow first responders in a relaxed\, social setting. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/clay-and-create-canberra/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250923T103000
DTEND;TZID=Australia/Sydney:20250923T113000
DTSTAMP:20260417T143648
CREATED:20250814T060459Z
LAST-MODIFIED:20250905T004341Z
UID:10004286-1758623400-1758627000@fortemaustralia.org.au
SUMMARY:Reformer Pilates | Shellharbour Sydney
DESCRIPTION:Join a Reformer Pilates class (4 sessions available)\, whether you are a beginner or not in the art of gentle movement\, this is a great opportunity to connect with other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/reformer-pilates-shellharbour-sydney/2025-09-23/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250923T100000
DTEND;TZID=Australia/Adelaide:20250923T120000
DTSTAMP:20260417T143648
CREATED:20250718T051132Z
LAST-MODIFIED:20250904T023541Z
UID:10004198-1758621600-1758628800@fortemaustralia.org.au
SUMMARY:Coffee Connect | South Adelaide
DESCRIPTION:Join us for coffee and conversation with fellow first responders at this hidden gem of a café in Brown Hill Creek. \nEnjoy a relaxed\, outdoor setting — and feel free to bring your furry friends\, too! Dogs are more than welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-south-adelaide/
LOCATION:Other
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250922T093000
DTEND;TZID=Australia/Brisbane:20250922T130000
DTSTAMP:20260417T143648
CREATED:20250905T064510Z
LAST-MODIFIED:20250918T015844Z
UID:10004334-1758533400-1758546000@fortemaustralia.org.au
SUMMARY:Wildlife HQ Family Day | Sunshine Coast
DESCRIPTION:Come along for a fun morning making some new furry friends! Enjoy a morning in nature getting to know the animals that call Wildlife HQ home. \nYou will learn about each species as well as see demonstrations involving various animals. This adventure is fun for young and old alike \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/wildlife-hq-family-day-sunshine-coast/
CATEGORIES:Be Mindful,Connect,Help Others
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250920T143000
DTEND;TZID=Australia/Perth:20250920T170000
DTSTAMP:20260417T143648
CREATED:20250822T041513Z
LAST-MODIFIED:20250920T030403Z
UID:10004324-1758378600-1758387600@fortemaustralia.org.au
SUMMARY:Terracotta Warriors | Perth
DESCRIPTION:Step into the extraordinary world of China’s first emperor\, Qin Shihuang\, and explore his life\, legacy\, and afterlife in this groundbreaking exhibition: Terracotta Warriors: Legacy of the First Emperor – A Journey into Ancient China. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/terracotta-warriors-perth/
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250919T180000
DTEND;TZID=Australia/Sydney:20250919T203000
DTSTAMP:20260417T143648
CREATED:20250530T012948Z
LAST-MODIFIED:20250919T042527Z
UID:10004122-1758304800-1758313800@fortemaustralia.org.au
SUMMARY:Kokedama Plants | Padstow Sydney
DESCRIPTION:Join other first responders and their families in a great opportunity to learn to create a Kokedam plant. \nThis activity can be done with the kids\, as a couple or come alone and learn a new skill. Finished piece can be kept or donated. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/kokedama-plants-padstow-sydney/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250919T180000
DTEND;TZID=Australia/Darwin:20250919T193000
DTSTAMP:20260417T143648
CREATED:20250829T065057Z
LAST-MODIFIED:20250829T065057Z
UID:10004329-1758304800-1758310200@fortemaustralia.org.au
SUMMARY:Brazilian Jiu Jitsu | Darwin
DESCRIPTION:Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/brazilian-jiu-jitsu-darwin-7/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/05/101.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250918T113000
DTEND;TZID=Australia/Melbourne:20250918T133000
DTSTAMP:20260417T143648
CREATED:20250801T055628Z
LAST-MODIFIED:20250917T062236Z
UID:10004248-1758195000-1758202200@fortemaustralia.org.au
SUMMARY:Barista experience I Melbourne
DESCRIPTION:Learn barista techniques with hands on experience. \nThis private session offers a unique opportunity to hone your coffee-making skills under the guidance of our expert baristas. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/barista-experience-i-melbourne-2/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250917T103000
DTEND;TZID=Australia/Perth:20250917T113000
DTSTAMP:20260417T143648
CREATED:20250805T063149Z
LAST-MODIFIED:20250916T050720Z
UID:10004265-1758105000-1758108600@fortemaustralia.org.au
SUMMARY:Bunnings | Create Bee Hotels | Ellenbrook
DESCRIPTION:Join us at this Bunnings and Fortem art and crafts workshop collaboration series to make some ‘Bee hotels’. \nWe will be providing a fun and creative selection of activities for enjoy\, throughout WA. These activities are suitable for all the family to join in. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/create-bee-hotels-ellenbrook/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250916T140000
DTEND;TZID=Australia/Perth:20250916T153000
DTSTAMP:20260417T143648
CREATED:20250818T050523Z
LAST-MODIFIED:20250904T235916Z
UID:10004312-1758031200-1758036600@fortemaustralia.org.au
SUMMARY:Spring Flower Origami | Virtual
DESCRIPTION:Bring along your creative side to our new art series sessions at new virtual activity! In this session you will use coloured card to create beautiful flower origami. Led by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/spring-flower-origami-virtual/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250916T103000
DTEND;TZID=Australia/Sydney:20250916T113000
DTSTAMP:20260417T143648
CREATED:20250814T060459Z
LAST-MODIFIED:20250905T004341Z
UID:10004285-1758018600-1758022200@fortemaustralia.org.au
SUMMARY:Reformer Pilates | Shellharbour Sydney
DESCRIPTION:Join a Reformer Pilates class (4 sessions available)\, whether you are a beginner or not in the art of gentle movement\, this is a great opportunity to connect with other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/reformer-pilates-shellharbour-sydney/2025-09-16/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250916T090000
DTEND;TZID=Australia/Brisbane:20250916T110000
DTSTAMP:20260417T143648
CREATED:20250905T065043Z
LAST-MODIFIED:20250905T065043Z
UID:10004336-1758013200-1758020400@fortemaustralia.org.au
SUMMARY:Coffee Connect | Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house’! \nPop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word – the more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-gold-coast-4/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250911T183000
DTEND;TZID=Australia/Brisbane:20250911T213000
DTSTAMP:20260417T143648
CREATED:20250718T052640Z
LAST-MODIFIED:20250905T003520Z
UID:10004202-1757615400-1757626200@fortemaustralia.org.au
SUMMARY:9.11 Trivia | Townsville
DESCRIPTION:Come and join the Fortem Team for a 9.11 Trivia night hosted by Townsville Fire Brigade Rec Club. \nThis event aims to bring emergency services personnel and their families together for a night of fun\, connection and camaraderie. It also serves as a way for us to remember and honour the bravery of those who sacrificed their lives on 9/11. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. l \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/9-11-trivia-townsville/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250911T103000
DTEND;TZID=Australia/Perth:20250911T120000
DTSTAMP:20260417T143648
CREATED:20250822T004716Z
LAST-MODIFIED:20250910T034138Z
UID:10004322-1757586600-1757592000@fortemaustralia.org.au
SUMMARY:Fortem Wellbeing Hub RUOK Brunch | Wellbeing Hub
DESCRIPTION:You are invited to join us to connect\, chat and enjoy a wonderful social event on R U OK? Day with freshly served tea and coffee and a yummy brunch menu. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/r-u-ok-brunch-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250911T090000
DTEND;TZID=Australia/Brisbane:20250911T110000
DTSTAMP:20260417T143648
CREATED:20250801T015547Z
LAST-MODIFIED:20250901T031227Z
UID:10004233-1757581200-1757588400@fortemaustralia.org.au
SUMMARY:RUOK? Day Cuppa | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Itara cafe at Riverway and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! All First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ruok-day-cuppa-townsville/
CATEGORIES:Be Mindful,Connect
END:VEVENT
END:VCALENDAR