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X-WR-CALDESC:Events for Fortem Australia
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BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250901T170000
DTEND;TZID=Australia/Darwin:20250901T174500
DTSTAMP:20260603T030411
CREATED:20250701T070308Z
LAST-MODIFIED:20250714T041839Z
UID:10004187-1756746000-1756748700@fortemaustralia.org.au
SUMMARY:Park Pilates | Darwin
DESCRIPTION:Pilates in the Park is a 45 minute mat Pilates session held in a CBD park. \nThe instructor will take you through the basic Pilates movements – including movements you can do at home\, without equipment – and ensure this is done safely. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/park-pilates-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250901T120000
DTEND;TZID=Australia/Perth:20250930T153000
DTSTAMP:20260603T030411
CREATED:20250930T045922Z
LAST-MODIFIED:20250930T045922Z
UID:10004374-1756728000-1759246200@fortemaustralia.org.au
SUMMARY:Daily Open Gym Sessions | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, these daily open gym sessions are perfect for strength and conditioning and the gym is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session offers all the gym equipment you need with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/daily-open-gym-sessions-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250831T113000
DTEND;TZID=Australia/Sydney:20250831T140000
DTSTAMP:20260603T030411
CREATED:20250604T235032Z
LAST-MODIFIED:20250814T001731Z
UID:10004136-1756639800-1756648800@fortemaustralia.org.au
SUMMARY:Bowling | Canberra
DESCRIPTION:Join us for a fun bowling session! Whether you’re a beginner or a pro\, enjoy a relaxed atmosphere while connecting with family\, partners\, and fellow first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/bowling-canberra-2/
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250830T120000
DTEND;TZID=Australia/Perth:20250830T140000
DTSTAMP:20260603T030411
CREATED:20250812T011718Z
LAST-MODIFIED:20250830T022321Z
UID:10004274-1756555200-1756562400@fortemaustralia.org.au
SUMMARY:Infrared Sauna | Wellbeing Hub Perth
DESCRIPTION:A 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session\, you may notice improvements in circulation\, muscle relaxation\, and overall stress reduction as the infrared heat gently warms your body from within. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/infrared-sauna-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250830T120000
DTEND;TZID=Australia/Darwin:20250830T133000
DTSTAMP:20260603T030411
CREATED:20250729T030137Z
LAST-MODIFIED:20250827T022419Z
UID:10004228-1756555200-1756560600@fortemaustralia.org.au
SUMMARY:Chocolate creations | Darwin
DESCRIPTION:Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. \nAt this session you’ll get to see how this delicious chocolate is created locally. You’ll get the chance to taste some unusual (and tasty) flavours. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/chocolate-creations-darwin/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250830T100000
DTEND;TZID=Australia/Perth:20250830T110000
DTSTAMP:20260603T030411
CREATED:20250801T050321Z
LAST-MODIFIED:20250827T071041Z
UID:10004242-1756548000-1756551600@fortemaustralia.org.au
SUMMARY:Birthday Cupcake Catch-Up | Wellbeing Hub Perth
DESCRIPTION:Celebrating birthdays for each calendar month\, with cupcakes and a coffee\, tea or fresh juice catch up at the Wellbeing Hub. \nWhen you have a birthday to celebrate\, pop in and join us our monthly birthday celebrations activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/birthday-cupcake-catch-up-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250829T103000
DTEND;TZID=Australia/Darwin:20250829T120000
DTSTAMP:20260603T030411
CREATED:20250424T034931Z
LAST-MODIFIED:20250824T225348Z
UID:10004032-1756463400-1756468800@fortemaustralia.org.au
SUMMARY:August coffee catch-up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Henbury Precinct Cafe. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/august-coffee-catch-up-darwin/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250829T100000
DTEND;TZID=Australia/Perth:20250829T110000
DTSTAMP:20260603T030411
CREATED:20250605T002542Z
LAST-MODIFIED:20250828T050248Z
UID:10004146-1756461600-1756465200@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nUnwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. \nALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n  \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-11/
LOCATION:North QLD\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250828T133000
DTEND;TZID=Australia/Adelaide:20250828T150000
DTSTAMP:20260603T030411
CREATED:20250724T054739Z
LAST-MODIFIED:20250826T045258Z
UID:10004222-1756387800-1756393200@fortemaustralia.org.au
SUMMARY:SALA Art Exhibition | Adelaide
DESCRIPTION:Enjoy a relaxing afternoon immersed in Art. The South Australian Living Artists (SALA) Festival is a statewide festival of visual art. View a diverse range of artists from across the community\, showcasing the ‘Adelaide Hills Connections’ which features over 100 pieces linked to community\, nature\, environment and history of the Adelaide Hills. \nAfternoon tea provided. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sala-art-exhibition-adelaide/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250827T181500
DTEND;TZID=Australia/Brisbane:20250827T181500
DTSTAMP:20260603T030411
CREATED:20250801T043805Z
LAST-MODIFIED:20250827T043741Z
UID:10004236-1756318500-1756318500@fortemaustralia.org.au
SUMMARY:Life Paint and Sip Class | Brisbane CBD
DESCRIPTION:This life paint experience is a great way to paint away your worries of the week. \nOur skilled instructor will guide you on creating your own masterpiece featuring a live model. At the end of the session\, you’ll get to take home your beautiful artwork as a unique memento of a fun and creative activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/life-paint-and-sip-class-brisbane-cbd/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250826T100000
DTEND;TZID=Australia/Sydney:20250826T120000
DTSTAMP:20260603T030411
CREATED:20250807T044849Z
LAST-MODIFIED:20250807T044849Z
UID:10004271-1756202400-1756209600@fortemaustralia.org.au
SUMMARY:Coffee in Bondi | Sydney
DESCRIPTION:Come for a coffee in Bondi! Join local first responders and their families for a social catch up and a coffee on Fortem. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-in-bondi-sydney-2/
CATEGORIES:Be Mindful,Connect,Help Others
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250826T100000
DTEND;TZID=Australia/Adelaide:20250826T113000
DTSTAMP:20260603T030411
CREATED:20250723T054017Z
LAST-MODIFIED:20250811T235645Z
UID:10004216-1756202400-1756207800@fortemaustralia.org.au
SUMMARY:Terrarium Workshop | Reynella Adelaide
DESCRIPTION:Join our Terrarium Workshop and create your own miniature garden in a glass container! Perfect for all skill levels\, this hands-on session includes all materials and guidance to help you build a beautiful\, low-maintenance terrarium. \nTake home your custom creation and a new appreciation for indoor greenery! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/terrarium-workshop-reynella-adelaide/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250826T090000
DTEND;TZID=Australia/Brisbane:20250826T110000
DTSTAMP:20260603T030411
CREATED:20250805T062651Z
LAST-MODIFIED:20250805T062651Z
UID:10004264-1756198800-1756206000@fortemaustralia.org.au
SUMMARY:Coffee Connect | Brisbane
DESCRIPTION:Come and grab a coffee on the (Fortem) house”. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-connect-brisbane-2/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250825T070000
DTEND;TZID=Australia/Sydney:20250825T093000
DTSTAMP:20260603T030411
CREATED:20250723T055844Z
LAST-MODIFIED:20250821T014745Z
UID:10004220-1756105200-1756114200@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   \n 
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-12/
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250824T144500
DTEND;TZID=Australia/Sydney:20250824T154500
DTSTAMP:20260603T030411
CREATED:20250723T233418Z
LAST-MODIFIED:20250819T221619Z
UID:10004221-1756046700-1756050300@fortemaustralia.org.au
SUMMARY:Sound Meditation Journey | Wollongbar
DESCRIPTION:Sound meditation includes the harmonic sounds and vibrations produced by sound bathing instruments which resonate throughout this session providing a deep meditative state\, where rest and relaxation help to restore balance and calm throughout the body. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/sound-meditation-journey-wollongbar-7/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250824T122000
DTEND;TZID=Australia/Sydney:20250824T153000
DTSTAMP:20260603T030411
CREATED:20250820T000727Z
LAST-MODIFIED:20250820T231847Z
UID:10004315-1756038000-1756049400@fortemaustralia.org.au
SUMMARY:FINAL GIANTS MATCH | Sydney
DESCRIPTION:It’s the last game of the season ahead of finals and you’re invited! In partnership with the Giants\, we invite first responders and their families to come along and support the Giants into the finals for Round 24 against St Kilda. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/final-giants-match-sydney/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250823T143000
DTEND;TZID=Australia/Perth:20250823T163000
DTSTAMP:20260603T030411
CREATED:20250805T063445Z
LAST-MODIFIED:20250823T050230Z
UID:10004266-1755959400-1755966600@fortemaustralia.org.au
SUMMARY:Ten-Pin Bowling and Pizza | Fremantle
DESCRIPTION:Join us for an exciting and competitive afternoon of bowling fueled by pizza. \nCome along and connect with other first responders and their families through the love of the game! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-and-pizza-fremantle/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250822T190000
DTEND;TZID=Australia/Darwin:20250822T203000
DTSTAMP:20260603T030411
CREATED:20250717T001300Z
LAST-MODIFIED:20250822T043427Z
UID:10004194-1755889200-1755894600@fortemaustralia.org.au
SUMMARY:Darwin Festival | Darwin
DESCRIPTION:Join us for the highly anticipated family show Duck Pond at the Darwin Entertainment Centre\, part of Darwin Festival. This play is a fun\, circus like version of the classic Swan Lake. Fortem will provide entry to the show. We encourage you to visit Festival Park before or after the show to enjoy the festivities! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/darwin-festival-darwin/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250822T180000
DTEND;TZID=Australia/Sydney:20250822T200000
DTSTAMP:20260603T030411
CREATED:20250723T055211Z
LAST-MODIFIED:20250822T021445Z
UID:10004218-1755885600-1755892800@fortemaustralia.org.au
SUMMARY:Indoor Rock Climbing | Ballina
DESCRIPTION:With climbing routes for all ages and levels of ability\, you can try something new or further develop your skills whilst having an awesome\, active and action-packed evening\, with first responder friends and family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-ballina-6/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250821T184500
DTEND;TZID=Australia/Brisbane:20250821T203000
DTSTAMP:20260603T030411
CREATED:20250801T020310Z
LAST-MODIFIED:20250821T054305Z
UID:10004235-1755801900-1755808200@fortemaustralia.org.au
SUMMARY:Recovery Room | Sunshine Coast
DESCRIPTION:Come along to de-stress from the world and look after your body by exploring the suite of recovery modalities to relieve tension\, unlock sore muscles\, relieve stress and optimise your body and mind. \nBe guided through the Infrared Sauna\, Normatec Compression Therapy\, Hot/Cold (Ice Bath) Hydrotherapy and Mobility Zone/Percussive Therapy. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.    \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/recovery-room-sunshine-coast-3/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250821T133000
DTEND;TZID=Australia/Sydney:20250821T160000
DTSTAMP:20260603T030411
CREATED:20250603T063911Z
LAST-MODIFIED:20250813T051709Z
UID:10004133-1755783000-1755792000@fortemaustralia.org.au
SUMMARY:Kokedama workshop | Canberra
DESCRIPTION:Unwind in this hands-on Kokedama workshop! \nLearn to make and care for your own moss ball plant while connecting with fellow first responders in a relaxed\, social setting. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/kokedama-workshop-canberra/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250821T133000
DTEND;TZID=Australia/Adelaide:20250821T153000
DTSTAMP:20260603T030411
CREATED:20250701T072044Z
LAST-MODIFIED:20250817T235324Z
UID:10004190-1755783000-1755790200@fortemaustralia.org.au
SUMMARY:Indoor Golf Simulator | Adelaide
DESCRIPTION:A Golf Simulator is the perfect winter activity—a fun and easy way to play and practice golf without braving the cold! \nWhether you’re fine-tuning your swing or just looking for a relaxed afternoon with fellow first responders\, come join us for a great time on (virtual) greens and good company! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/indoor-golf-simulator-adelaide/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250820T080000
DTEND;TZID=Australia/Sydney:20250820T100000
DTSTAMP:20260603T030411
CREATED:20250717T002410Z
LAST-MODIFIED:20250819T051434Z
UID:10004195-1755676800-1755684000@fortemaustralia.org.au
SUMMARY:Bermagui Coffee Connect | Bega Valley
DESCRIPTION:Settle in at a Bermagui cafe and get to know other local first responders over a relaxing coffee\, tea or chai. \nIf you can’t stay and chat\, drop by to say hello and pick up a free takeaway cuppa. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/bermagui-coffee-connect-bega-valley/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250819T103000
DTEND;TZID=Australia/Perth:20250819T113000
DTSTAMP:20260603T030411
CREATED:20250812T013906Z
LAST-MODIFIED:20250812T013906Z
UID:10004277-1755599400-1755603000@fortemaustralia.org.au
SUMMARY:BBQ Herb Garden | Rockingham
DESCRIPTION:Join Fortem in partnership with Bunnings Rockingham for a morning of DIY! Bring your hammer and green thumb along to create a DIY BBQ Herb Garden- a perfect gift for upcoming Father’s Day. Connect with other like-minded first responders and enjoy a morning of fun a creativity… tools provided! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/bbq-herb-garden-rockingham/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250819T103000
DTEND;TZID=Australia/Perth:20250819T113000
DTSTAMP:20260603T030411
CREATED:20250812T012420Z
LAST-MODIFIED:20250812T012420Z
UID:10004275-1755599400-1755603000@fortemaustralia.org.au
SUMMARY:Create Beautiful Terrariums | Albany
DESCRIPTION:Join us for a creative session making Terrariums in this Bunnings and Fortem art and craft workshop. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/create-beautiful-terrariums-albany/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250819T090000
DTEND;TZID=Australia/Brisbane:20250819T110000
DTSTAMP:20260603T030411
CREATED:20250801T044246Z
LAST-MODIFIED:20250818T061950Z
UID:10004237-1755594000-1755601200@fortemaustralia.org.au
SUMMARY:Coffee Connect | Gold Coast
DESCRIPTION:Come and grab a coffee on the Fortem house! \nPop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-connect-gold-coast-3/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250817T110000
DTEND;TZID=Australia/Sydney:20250817T130000
DTSTAMP:20260603T030411
CREATED:20250604T234200Z
LAST-MODIFIED:20250813T020427Z
UID:10004134-1755428400-1755435600@fortemaustralia.org.au
SUMMARY:Mini Golf | Canberra
DESCRIPTION:Join us for a lively mini golf experience\, whether you’re trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner\, family\, and other local first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mini-golf-canberra/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/06/56.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250816T161500
DTEND;TZID=Australia/Melbourne:20250816T183000
DTSTAMP:20260603T030411
CREATED:20250801T060055Z
LAST-MODIFIED:20250816T024354Z
UID:10004249-1755360900-1755369000@fortemaustralia.org.au
SUMMARY:AFL Hawthorn vs Melbourne | Melbourne
DESCRIPTION:First responders and their families are invited to a special afternoon of footy as Hawthorn takes on Melbourne. Come along for a fun-filled day\, soak up the atmosphere\, and enjoy quality time together in one of Australia’s most legendary sporting venues. \nWhether you’re a die-hard fan or just love the buzz of game day\, this is a perfect way to relax\, connect\, and make some great memories. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/afl-hawthorn-vs-melbourne-melbourne/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250816T140000
DTEND;TZID=Australia/Perth:20250816T150000
DTSTAMP:20260603T030411
CREATED:20250812T013542Z
LAST-MODIFIED:20250816T012607Z
UID:10004276-1755352800-1755356400@fortemaustralia.org.au
SUMMARY:Laser Tag | Carousel
DESCRIPTION:Join together with other first responders and their families for a friendly competition with other participants and enjoy a couple of games of laser tag. Stay for a drink afterwards and share the experience and fun of the game. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/laser-tag-carousel/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/05/WordPress-Featured-Image-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250815T180000
DTEND;TZID=Australia/Darwin:20250815T193000
DTSTAMP:20260603T030411
CREATED:20250509T005948Z
LAST-MODIFIED:20250814T053859Z
UID:10004077-1755280800-1755286200@fortemaustralia.org.au
SUMMARY:Brazilian Jiu Jitsu | Darwin
DESCRIPTION:Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/brazilian-jiu-jitsu-darwin-5/
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
END:VCALENDAR