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X-WR-CALDESC:Events for Fortem Australia
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DTSTART;TZID=Australia/Sydney:20250722T133000
DTEND;TZID=Australia/Sydney:20250722T160000
DTSTAMP:20260417T172224
CREATED:20250603T062646Z
LAST-MODIFIED:20250710T010456Z
UID:10004128-1753191000-1753200000@fortemaustralia.org.au
SUMMARY:Wood burning | Canberra
DESCRIPTION:Try your hand at wood burning in a relaxed and creative setting. This session is a great way to unwind\, connect with fellow first responders\, and create your own unique piece\, no experience needed! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/wood-burning-canberra/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/06/92.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250722T110000
DTEND;TZID=Australia/Adelaide:20250722T130000
DTSTAMP:20260417T172224
CREATED:20250612T023323Z
LAST-MODIFIED:20250710T010404Z
UID:10004154-1753182000-1753189200@fortemaustralia.org.au
SUMMARY:Haigh's Chocolate Tour | Adelaide
DESCRIPTION:Join us for an exclusive chocolate factory tour at the Haigh’s Chocolate factory. At this session you’ll get to see how this delicious chocolate is created locally. \nYou’ll get the chance to taste as well! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/haighs-chocolate-tour-adelaide/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/06/89.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250722T081500
DTEND;TZID=Australia/Perth:20250722T091500
DTSTAMP:20260417T172224
CREATED:20250422T232906Z
LAST-MODIFIED:20250710T010156Z
UID:10004018-1753172100-1753175700@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth-9/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/04/42.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250718T180000
DTEND;TZID=Australia/Darwin:20250718T193000
DTSTAMP:20260417T172224
CREATED:20250509T005805Z
LAST-MODIFIED:20250715T233738Z
UID:10004076-1752861600-1752867000@fortemaustralia.org.au
SUMMARY:Brazilian Jiu Jitsu | Darwin
DESCRIPTION:Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/brazilian-jiu-jitsu-darwin-4/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/05/101.png
END:VEVENT
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DTSTART;TZID=Australia/Sydney:20250717T170000
DTEND;TZID=Australia/Sydney:20250717T200000
DTSTAMP:20260417T172224
CREATED:20250603T063125Z
LAST-MODIFIED:20250717T014717Z
UID:10004130-1752771600-1752782400@fortemaustralia.org.au
SUMMARY:Indoor rock climbing | Canberra
DESCRIPTION:Join us for a fun indoor rock-climbing session—great for all skill levels! Connect with your family and other local first responders while staying active. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-canberra/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/06/35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250717T130000
DTEND;TZID=Australia/Sydney:20250717T150000
DTSTAMP:20260417T172224
CREATED:20250519T225633Z
LAST-MODIFIED:20250716T225554Z
UID:10004095-1752757200-1752764400@fortemaustralia.org.au
SUMMARY:Lights Lasers Action | Lismore
DESCRIPTION:Grab the family and join other first responders for a fun day of laser tag! Team up\, dive into the action\, and enjoy some laughs and good times together in a relaxed\, social setting. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/laser-lasers-action-lismore/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/05/WordPress-Featured-Image-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250717T130000
DTEND;TZID=Australia/Perth:20250717T140000
DTSTAMP:20260417T172224
CREATED:20250624T004412Z
LAST-MODIFIED:20250714T230900Z
UID:10004172-1752757200-1752760800@fortemaustralia.org.au
SUMMARY:Create your own birdhouse | Wellbeing Hub
DESCRIPTION:Build and Paint your own Birdhouse the Fortem Wellness Hub. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/create-your-own-birdhouse-wellbeing-hub-perth/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250717T130000
DTEND;TZID=Australia/Perth:20250717T140000
DTSTAMP:20260417T172224
CREATED:20250624T004213Z
LAST-MODIFIED:20250709T072316Z
UID:10004171-1752757200-1752760800@fortemaustralia.org.au
SUMMARY:Create your own birdhouse | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. \nClasses will offer opportunities to be expressive\, focused and reflective. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/create-your-own-birdhouse-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250716T100000
DTEND;TZID=Australia/Perth:20250716T120000
DTSTAMP:20260417T172224
CREATED:20250627T055618Z
LAST-MODIFIED:20250711T010032Z
UID:10004180-1752660000-1752667200@fortemaustralia.org.au
SUMMARY:Roller Skating | O'Connor | Perth
DESCRIPTION:Get your groove on at our Roller Skating extravaganza! A retro-inspired good time for all ages! \nWhether you’re cruising smooth or wobbling with style\, it’s all about fun\, laughs\, and great tunes with your friends and family. Skate hire included. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/roller-skating-oconnor/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Abidjan:20250716T093000
DTEND;TZID=Africa/Abidjan:20250716T110000
DTSTAMP:20260417T172224
CREATED:20250530T012701Z
LAST-MODIFIED:20250709T072112Z
UID:10004121-1752658200-1752663600@fortemaustralia.org.au
SUMMARY:Morning coffee | Alice Springs
DESCRIPTION:Come and grab a coffee “on the house”. \nPop into the Epilogue Cafe\, one of Alice Springs’ popular coffee spots\, and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/morning-coffee-alice-springs/
LOCATION:NT – Alice Springs
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250716T090000
DTEND;TZID=Australia/Brisbane:20250716T110000
DTSTAMP:20260417T172224
CREATED:20250606T002735Z
LAST-MODIFIED:20250715T105532Z
UID:10004148-1752656400-1752663600@fortemaustralia.org.au
SUMMARY:Coffee Catchup | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into De Lokal\, Cannon Park and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). All First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-catchup-delokal-townsville/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250715T150000
DTEND;TZID=Australia/Sydney:20250715T170000
DTSTAMP:20260417T172224
CREATED:20250627T061556Z
LAST-MODIFIED:20250709T071501Z
UID:10004182-1752591600-1752598800@fortemaustralia.org.au
SUMMARY:Ten Pin Bowling Blitz | Ballina
DESCRIPTION:Come join us\, knock over a few pins\, share a laugh or two between strikes and engage in some competitive family fun. \nThe sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction\, but it is also inclusive\, non-contact and all age members of the family can play. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-blitz-ballina-5/
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250715T130000
DTEND;TZID=Australia/Perth:20250715T140000
DTSTAMP:20260417T172224
CREATED:20250522T000318Z
LAST-MODIFIED:20250714T004604Z
UID:10004102-1752584400-1752588000@fortemaustralia.org.au
SUMMARY:Photography Nature Class | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! In this session you will be led by our lovely photography teacher Lisa to capture images to create meaningful artwork. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/photography-nature-class-virtual/
LOCATION:North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250715T130000
DTEND;TZID=Australia/Perth:20250715T140000
DTSTAMP:20260417T172224
CREATED:20250515T010826Z
LAST-MODIFIED:20250709T070800Z
UID:10004093-1752584400-1752588000@fortemaustralia.org.au
SUMMARY:Photography Walk | Wellbeing Hub Perth
DESCRIPTION:Bring along your creative side to our new art series sessions at the Wellbeing Hub! \nIn this session you will be led by our lovely photography teacher Lisa around the Wellbeing Hub and park to capture images to create meaningful artwork. Bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/photography-walk-wellbeing-hub-perth/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250715T110000
DTEND;TZID=Australia/Perth:20250715T130000
DTSTAMP:20260417T172224
CREATED:20250627T054841Z
LAST-MODIFIED:20250714T081527Z
UID:10004178-1752577200-1752584400@fortemaustralia.org.au
SUMMARY:Social Golf | Outdoor Simulator | Hamersley
DESCRIPTION:Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game – fun for beginners and seasoned pros. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/social-golf-outdoor-simulator-hamersley/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250715T081500
DTEND;TZID=Australia/Perth:20250715T091500
DTSTAMP:20260417T172224
CREATED:20250422T231139Z
LAST-MODIFIED:20250709T070541Z
UID:10004011-1752567300-1752570900@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250714T170000
DTEND;TZID=Australia/Perth:20250714T180000
DTSTAMP:20260417T172224
CREATED:20250605T001913Z
LAST-MODIFIED:20250709T070305Z
UID:10004142-1752512400-1752516000@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nUnwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. \nALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-5/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250714T140000
DTEND;TZID=Australia/Sydney:20250714T160000
DTSTAMP:20260417T172224
CREATED:20250604T235606Z
LAST-MODIFIED:20250713T025045Z
UID:10004137-1752501600-1752508800@fortemaustralia.org.au
SUMMARY:Picasso Your Family | Albion Park
DESCRIPTION:Join other first responders at our Picaso your family Paint n’ Sip in Albion Park. \nNo talent required\, come and learn the art of wellbeing through social connection and a few giggles as we create masterpieces. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/picasso-your-family-albion-park/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250714T120000
DTEND;TZID=Australia/Perth:20250714T150000
DTSTAMP:20260417T172224
CREATED:20250624T001700Z
LAST-MODIFIED:20250713T232058Z
UID:10004165-1752494400-1752505200@fortemaustralia.org.au
SUMMARY:Ten-Pin Bowling and Pizza | Perth
DESCRIPTION:Tenpin bowling is a unique activity that everyone can enjoy from 3 to 103 years old and any ability. Come along and join us for an evening of ten pin bowling and pizza in Scarborough. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-and-pizza-night-perth-2/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250713T140000
DTEND;TZID=Australia/Sydney:20250713T180000
DTSTAMP:20260417T172224
CREATED:20250603T063333Z
LAST-MODIFIED:20250710T005518Z
UID:10004131-1752415200-1752429600@fortemaustralia.org.au
SUMMARY:Alpaca adventure day | Canberra
DESCRIPTION:Join fellow first responders and their families for a fun day at the alpaca farm! Meet\, feed\, and snap photos with the alpacas while enjoying the peaceful surrounds and great company. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 1 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/alpaca-adventure-day-canberra/
LOCATION:Yass Valley
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250713T120000
DTEND;TZID=Australia/Perth:20250713T130000
DTSTAMP:20260417T172224
CREATED:20250624T001119Z
LAST-MODIFIED:20250713T022802Z
UID:10004163-1752408000-1752411600@fortemaustralia.org.au
SUMMARY:Laser Tag | Karrinyup
DESCRIPTION:Join together with other first responders and their families for a friendly competition with other participants and enjoy a couple of games of laser tag. Stay for a drink afterwards and share the experience and fun of the game. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/laser-tag-karrinyup-2/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250712T161500
DTEND;TZID=Australia/Sydney:20250712T200000
DTSTAMP:20260417T172224
CREATED:20250618T025740Z
LAST-MODIFIED:20250710T022947Z
UID:10004157-1752336900-1752350400@fortemaustralia.org.au
SUMMARY:GIANTS Super Helpful Game | Sydney
DESCRIPTION:In partnership with the GIANTS\, we invite first responders and their families to join us at the Super Helpful Game against the Geelong Cats. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/giants-super-helpful-game-sydney/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250712T140000
DTEND;TZID=Australia/Perth:20250712T160000
DTSTAMP:20260417T172224
CREATED:20250627T055301Z
LAST-MODIFIED:20250712T012302Z
UID:10004179-1752328800-1752336000@fortemaustralia.org.au
SUMMARY:Ice Skating | Cockburn | Perth
DESCRIPTION:Join us for a fun-filled Ice Skating adventure where you can hit the rink\, feel the chill\, and enjoy a great time with friends and family! \nWhether you’re a pro or a first-timer\, it’s the perfect way to cool off and have a laugh. Skates provided – just bring your winter spirit! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-cockburn/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250711T173000
DTEND;TZID=Australia/Sydney:20250711T193000
DTSTAMP:20260417T172224
CREATED:20250509T004120Z
LAST-MODIFIED:20250709T064429Z
UID:10004071-1752255000-1752262200@fortemaustralia.org.au
SUMMARY:Ten Pin & Tag Family Night | Forster
DESCRIPTION:Bring the whole family for a fun\, relaxed night of ten pin\, laser tag\, and pizza! It’s all about connection\, laughter\, and quality time together. It’s our way of saying thanks for all you do—come connect\, play\, and enjoy a well-deserved night out. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ten-pin-and-tag-family-night-forster/
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250711T170000
DTEND;TZID=Australia/Sydney:20250711T193000
DTSTAMP:20260417T172224
CREATED:20250624T002115Z
LAST-MODIFIED:20250710T000631Z
UID:10004167-1752253200-1752262200@fortemaustralia.org.au
SUMMARY:Bowling & Laser Tag | Bega Valley
DESCRIPTION:Enjoy a little friendly competition? Challenge the family or your first responder mates to ten pin bowling and laser tag! Suitable for all ages\, experience and fitness levels. \nChildren must be accompanied by an adult. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/bowling-and-laser-tag-bega-valley/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250711T100000
DTEND;TZID=Australia/Perth:20250711T110000
DTSTAMP:20260417T172224
CREATED:20250624T004004Z
LAST-MODIFIED:20250630T061608Z
UID:10004170-1752228000-1752231600@fortemaustralia.org.au
SUMMARY:Build your own airplane | Wellbeing Hub
DESCRIPTION:Build\, Paint & Fly your own Plane at the Fortem Wellness Hub. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/build-your-own-airplane-wellbeing-hub/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250710T133000
DTEND;TZID=Australia/Brisbane:20250710T153000
DTSTAMP:20260417T172224
CREATED:20250623T025356Z
LAST-MODIFIED:20250709T060907Z
UID:10004159-1752154200-1752161400@fortemaustralia.org.au
SUMMARY:Townsville | Mystery crafting
DESCRIPTION:Come along and get crafty at our Bunnings Make and Take activity. Guided by the inhouse craft experts you will be guaranteed of taking home a master piece at the end of the 2 hour session. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/townsville-mystery-crafting/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250710T124500
DTEND;TZID=Australia/Adelaide:20250710T150000
DTSTAMP:20260417T172224
CREATED:20250502T004637Z
LAST-MODIFIED:20250709T060546Z
UID:10004054-1752151500-1752159600@fortemaustralia.org.au
SUMMARY:Ice Skating | Adelaide
DESCRIPTION:Join other First Responders in Adelaide and their families for some ice-skating fun. Come along\, pop on some ice skates and let’s have a great time\, everyone is welcome! \nNOTE:  Ice skates are provided. All you need to bring is yourself and socks! Gloves are recommended to be worn when skating and warm clothes. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/ice-skating-adelaide/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250710T123000
DTEND;TZID=Australia/Perth:20250710T153000
DTSTAMP:20260417T172224
CREATED:20250525T234213Z
LAST-MODIFIED:20250709T060303Z
UID:10004110-1752150600-1752161400@fortemaustralia.org.au
SUMMARY:Mamma Mia | Subiaco Perth
DESCRIPTION:Mamma Mia\, Here We Go Again! \nJoin us at the beautiful Regal Theatre for an unforgettable day filled with laughter\, love\, and the timeless hits of ABBA that have captured hearts across the globe in this spectacular musical. Bring the family along for a fun school holidays activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/mamma-mia-subiaco-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250710T100000
DTEND;TZID=Australia/Brisbane:20250710T120000
DTSTAMP:20260417T172224
CREATED:20250623T030104Z
LAST-MODIFIED:20250708T235000Z
UID:10004162-1752141600-1752148800@fortemaustralia.org.au
SUMMARY:Mini Golf | Townsville
DESCRIPTION:Join us for a lively mini golf experience\, whether you’re trying it for the first time or showing off your skills. \nThis is a fantastic opportunity to get active and spend quality time with your partner\, family\, and other local first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mini-golf-townsville/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
END:VCALENDAR