Come and grab a coffee "on the Fortem house". Pop into one of Darwin's popular coffee spots and grab a take-away or stay and chat with other members of the first responder community. The Fortem Team will be there to greet you from 8:30am to 11:00am, but drop in at any point. A great way
Explore your creative side and create your own stunning art painting artwork in fun workshop. Be shown how to mix and pour paint for maximum effect in this step-by-step workshop that is fun, relaxing and unpredictable. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up
Departing the jetty at 3pm, sharp! Please arrive 15 minutes prior to departure. Take your seats as we depart from the eastern foreshore for a 45 minute cruise through Mandurah's inland waterways and canals on our fun pirate adventure for children and adults of all ages. As we cruise through Mandurah's canals, you can steer the pirate
This Group Surf Experience will get 1st timers safely up and onto their first wave before they have time to worry about falling off. For more experienced surfers or those that have surfed before we can take your surfing to new levels of confidence. Designed for our first responders and their families to give surfing
Pay off your sleep debt! Did you know 1 hour of floating equals 4 hours of sleep? Floating involves resting on your back in a pitch-black tank filled with salty, skin-temp water. There is no light, no smell, no touch and no sound besides soft music at the beginning and the end of the float.
Drop in for a cuppa and a relaxed chat at a Merimbula cafe. Boost your wellbeing and broaden your social networks by getting to know other first responders over a coffee, tea, smoothie or chai. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and
Shoot some hoops and have some fun during this lunchtime social basketball session. Whether you're a complete newbie or have been playing for years come along for some exercise, excitement and laughs with friends. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
We encourage our First Responders to drop in on take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. This free
May the fourth be with you! Bring the family or your favourite firefighting crew and enjoy an afternoon barefoot on the green in celebration of International Firefighters Day. Includes a basic lesson and 2 hour group barefoot bowls session. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to
Please note, this activity is for people aged 18 and above. Get ready for an adrenaline-filled Sunday. Prepare for battle and complete your mission! Set amongst realistic graveyards, tombs, and the jungle, get ready for blood-pumping adventure! This event will go ahead, even in the rain.... the muddier the better! In the event of extreme
Come and grab a coffee on Fortem. Join us at a popular cafe in Forest Hill and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9:30am - 11am (drop in at any point). A great way to start
Join us for a training session at Ninja Parc! Come and enjoy exclusive instruction from a qualified Ninja coach where you will spend approximately 20 minutes learning the basics of parkour followed by approximately 40 minutes of 'coached play' on the Ninja Course. During this time, the instructor will show you how to do specific
Come and grab a coffee on the Fortem house. Pop into one of Alice Springs' popular coffee spots and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am, but drop in at any point. A great way to start your day! This
Please note, this activity is for people aged 18 and above. The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators
Come and join us at a local cafe to meet and chat with other members of the first responder community. A Fortem Volunteer (Matt Stevens) will be there to greet you from 7:30am to 9:30am (drop in at any point). A great way to start your day! This free wellbeing activity is for first responder
Join us for the ultimate rejuvenation session as we enhance your physical and mental wellbeing with 3 different recovery techniques. Spend approximately 2 hours relaxing your mind and body with Compression technology, Infared Sauna and NuCalm. Compression Technology: This therapy helps reduce muscle fatigue, enhances circulation, and aids in flushing out toxins, setting the stage
Come along for a fun-filled morning of mini golf. Pack the kids in the car, grab your partner or the work team and let's play! This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner,
Experience the wilderness and wonder of Yanchep National Park in this unique Yoga and guided hike experience, only one hour from Perth. Enjoy the blend of wilderness exploration and tranquility by delving into a beginner-friendly 45-minute yoga session amidst the depths of Cabaret Cave. Originally a hidden haven for exclusive dinner parties and dances in
Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese - a perfect match to go with the crackers. Important note: This online activities is accessed via
Get up close with some of Australia's native animals during this exciting family day at Billabong Sanctuary. Spend the day exploring the park, feeding the animals and enjoy a 1-hour private ranger tour and crocodile feeding just for Fortem guests. This free wellbeing activity is for first responder families (check out who we serve). Register
In celebration of TAFRD, please join us and the Ballina Shire Council Community Recovery Officers, for a special fun filled family day of R & R as we express our gratitude to all local first responders and families and promote wellbeing strategies. 18 holes of Mini Golf or hit the Driving Range, plus a BBQ
Please note, this activity is for people aged 18 and above. Explore the history and culture of ancient Egypt in this stunning new exhibition from the Dutch National Museum of Antiquities. This exhibition looks at the everyday Egyptians and how they lived their lives in Ancient Egypt. Finish off your visit to the museum with
Amaze Miniature Park is an exciting world of miniature buildings, model trains, Lego displays, hedge mazes, mini golf, playground, yard games and pedal cars, that offers hours of fun, magic and adventure. This fun family attraction is perfect for enabling first responder families to spend quality time together and developing positive social connections with other
This award-winning farm delivers a unique experience for lovers of family fun, nature, health, and well-being. This guided tour includes a fully guided plantation safari, tasting show, wildlife-spotting cruise, fauna park, and Aussie bush tucker experience. The kids will love it but this is a family experience that can be enjoyed by all. This free
Minimum age is 2 and all children 18 years and under must be supervised by an adult. Looking for something to do on a Sunday afternoon? Come along and join us for some fun ice skating. Whether you’re a beginner or an expert it’s lots of fun. Cruise around the rink at your own pace
Start your week off with a morning yoga class suitable for all levels. The focus of these classes is to move mindfully with your breath, stretch the fascia and improve joint range of movement. The yoga instructor will support participants in learning yoga postures that are simple, slow, and designed to move at a pace
Enjoy an abundance of climbs for all ages and skill levels. Race on the Speed Climb, shake your buddy off Inflated and climb the Stairway to Heaven. Or take the amazing Astroball challenge (a unique and exciting ball climb) - the first of its kind in the world. Up for a mega-adrenaline-rush? Try
Join us on this 3.5km circuit track to take in stunning sweeping views over Townsville, Cleveland Bay, magnetic Island and Kirwan. This track is a well-constructed, official bushwalking track that has over 1,700 steps. The track winds its way up the contours of the mountain eastward and then turns to the west and comes back
Come and grab a coffee "on the (Fortem) house". Pop into one of Darwins popular coffee spots and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9:00am to 10:30am (drop in at any point). A great way to start
Our Goal. Empowering First Responders through the 14 Hike Challenge. At the heart of the 14 Hike Challenge lies a profound mission, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition, a beacon of camaraderie, resilience, and wellness within the community of first responders. The
We are hosting a BBQ alongside RRT is in celebration of Thank a First Responder Day 2024! Event location is close to Victoria Police, CFA, SES, and Ambulance Victoria. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.
Come and grab a coffee "on the (Fortem) house" in celebration of Thank a First Responder Day. Grab a take-away or stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start
Please note, this activity is for people aged 8 and above. Have you ever watched a State of Origin game on the big screen. Now is your chance. Bring your family and enjoy the first game of this years State of Origin at the cinema's. Larger than life. Take in the action with popcorn
Have you ever watched a State of Origin game on the big screen? Now is your chance. Bring your family and enjoy the first game of this year's State of Origin at the cinema. Take in the action with popcorn and a drink. Don't forget to wear your colors! This free wellbeing activity is for
Start your Friday morning on the beachfront with this MindBody session designed to leave you feeling energised and restored. This session includes 60 mins of gentle stretching, Pilates and mindfulness and is the perfect way to start your day. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
The yoga class has been designed for first responders to encourage an uplifted and calm feeling in the body and mind. This will be done at an outdoor garden where baby goats will play and engage with participants. The focus of the class is to move mindfully with your breath, stretch the muscles, improve joint
We are hosting a BBQ alongside RRT is in celebration of Thank a First Responder Day 2024! The location is central to Victoria Police, ESTA (Triple 000), CFA, SES, and Ambulance Victoria. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
In celebration of Thank A First Responder Day, join Fortem at Australia Zoo for a family day of fun. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem Wellbeing Activities are underpinned by the 5
BBQ lunch to be supplied by Rapid Relief at the Lismore PCYC for all first responders and family members to celebrate TAFRD. FR can enjoy freshly made hamburgers (vegetarian and gluten free options available), with tea/coffee and cold drinks generously provided by Rapid Relief. Thank a First Responder Day RRT BBQ This event is in
The Melbourne International Comedy Festival Showcase is tearing down the highway to bring the best of the fest to the Bega Valley! Celebrate 'Thank a First Responder Day' by enjoying a laugh with a huge and hilarious lineup of comedians live on stage. Suitable for adults 18+ only. This free wellbeing activity is for first
The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. This free wellbeing activity is for first
Experience the light, nature, and wonder of Lightscape, in celebration of Thank a First Responder Day 2024! The immersive Melbourne hit returns to transform the Botanic Gardens after dark with a reimagined trail and brand-new installations. Surround yourself with the interactive Submergence as well as the beloved Winter Cathedral and Laser Garden at Fern Gully.
This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 14 and over. All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits
Come and grab a coffee on the Fortem house. Pop into one of Alice Springs' popular coffee spots and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am, but drop in at any point. A great way to start your day! This
In celebration of Thank a First Responder Day, prepare to be spellbound as this mesmerising winter steam train, adorned with thousands of dazzling lights and stunning visual effects, illuminates the trees, tracks, and passing towns once more, captivates passengers with its magical charm. Departing from Lakeside Station, the Train of Lights will embark on a
Join us at the Driving Range to see how accurate your swings are. Connect with your partner, family member, and other local first responders and their partners. It's a fun way to keep fit, connect and stay active! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to
Please note, this activity is for people aged 2 and above. It’s all about having fun, so bring the whole family and bounce on into Inflatable World. It’s not just for the kids, parents you can have fun too. This is the biggest indoor inflatable playground in Australia. All children 17 years and under must
Join enthusiastic and knowledgeable astronomy guides who will lead you through a tour of the universe using high powered telescopes.
