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DTSTART;TZID=Australia/Sydney:20241106T080000
DTEND;TZID=Australia/Sydney:20241106T100000
DTSTAMP:20241101T000653Z
CREATED:20241018T062028Z
LAST-MODIFIED:20241101T000653Z
UID:10003680-1730880000-1730887200@fortemaustralia.org.au
SUMMARY:Merimbula Coffee Catch Up | Bega Valley
DESCRIPTION:Bring the family and your emergency services mates along and get to know other first responders over a coffee\, tea\, smoothie or chai. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/merimbula-coffee-catch-up-bega-valley-3/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241025T180000
DTEND;TZID=Australia/Sydney:20241025T210000
DTSTAMP:20241024T220913Z
CREATED:20241015T051559Z
LAST-MODIFIED:20241024T220913Z
UID:10003675-1729879200-1729890000@fortemaustralia.org.au
SUMMARY:Pambula Trivia & Pizza Night | Bega Valley
DESCRIPTION:Enjoy delicious woodfired pizzas and some friendly rivalry as teams of six to eight players battle it out in a game of wits to determine who are the smartest first responders in the Bega Valley! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/pambula-trivia-and-pizza-night-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241023T163000
DTEND;TZID=Australia/Perth:20241023T173000
DTSTAMP:20241021T050303Z
CREATED:20240726T015814Z
LAST-MODIFIED:20241021T050303Z
UID:10003542-1729701000-1729704600@fortemaustralia.org.au
SUMMARY:Clay Sculpting | Virtual Art Classes | Virtual
DESCRIPTION:Art and Craft provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nWorking with clay has been shown to have numerous mental health benefits\, including reducing stress and anxiety\, increasing mindfulness\, and promoting emotional regulation \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/clay-sculpting-virtual/
LOCATION:Loddon Mallee Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241022T170000
DTEND;TZID=Australia/Perth:20241022T180000
DTSTAMP:20241022T000622Z
CREATED:20240723T083206Z
LAST-MODIFIED:20241022T000622Z
UID:10003528-1729616400-1729620000@fortemaustralia.org.au
SUMMARY:Virtual Jamaican Cooking Class | Oct 2024
DESCRIPTION:Join us in Fortem’s newly created Street Food cooking classes\, with the aim to build and develop new experiences and skills in cooking different cultural dishes from around the world. \nStreet Food is delicious\, comforting\, and new to our dinner cooking class series. This virtual class series has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious street food to eat for the evening dinner alongside other first responders and their families. \nParticipants to provide own ingredients\, the recipe will be shared once registered. \n*PLEASE NOTE: this activity runs at 5pm +8GMT PERTH WA TIME All year round* \nImportant note \nThis online activity is accessed via Teams or Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to Jordan.Sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/jamaican-cooking-class-virtual/
LOCATION:Loddon Mallee Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240928T100000
DTEND;TZID=Australia/Sydney:20240928T133000
DTSTAMP:20240925T230812Z
CREATED:20240830T021916Z
LAST-MODIFIED:20240925T230812Z
UID:10003610-1727517600-1727530200@fortemaustralia.org.au
SUMMARY:Try Dragon Boating | Bega Valley
DESCRIPTION:Spend a social morning on the lake\, getting fit\, and unlocking your inner dragon! Bring the family or your first responder mates along to learn what dragon boating is all about. All equipment and BBQ lunch supplied. \nPaddling suitable for ages 12+ years. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/try-dragon-boating-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240918T090000
DTEND;TZID=Australia/Sydney:20240918T110000
DTSTAMP:20240917T073857Z
CREATED:20240827T080844Z
LAST-MODIFIED:20240917T073857Z
UID:10003602-1726650000-1726657200@fortemaustralia.org.au
SUMMARY:Bega Coffee Catch Up | Bega Valley
DESCRIPTION:Treat yourself\, a first responder mate or the whole station to a free cuppa at a Bega cafe. Catch up with other local first responders over a relaxing coffee\, tea or chai. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \nShould you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coffee-catch-up-bega-valley-2/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240913T100000
DTEND;TZID=Australia/Sydney:20240913T120000
DTSTAMP:20240911T013534Z
CREATED:20240827T074340Z
LAST-MODIFIED:20240911T013534Z
UID:10003600-1726221600-1726228800@fortemaustralia.org.au
SUMMARY:Eden Yoga & Smoothies | Bega Valley
DESCRIPTION:Take some time out for yourself to experience the benefits of functional yin yoga and learn a mixture of tai chi\, yoga\, breath work and relaxation techniques. Join us at a nearby cafe afterwards and get to know other local first responders over a smoothie. Suitable for all abilities and fitness levels. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/eden-yoga-smoothies-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240913T080000
DTEND;TZID=Australia/Sydney:20240913T100000
DTSTAMP:20240909T215649Z
CREATED:20240827T081329Z
LAST-MODIFIED:20240909T215649Z
UID:10003603-1726214400-1726221600@fortemaustralia.org.au
SUMMARY:Eden Coffee Catch Up | Bega Valley
DESCRIPTION:Stop by an Eden cafe and get to know other local first responders over a relaxing coffee\, tea or chai. You can always drop by and pick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/eden-coffee-catch-up-bega-valley-2/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240912T080000
DTEND;TZID=Australia/Sydney:20240912T100000
DTSTAMP:20240911T062423Z
CREATED:20240827T081654Z
LAST-MODIFIED:20240911T062423Z
UID:10003604-1726128000-1726135200@fortemaustralia.org.au
SUMMARY:Merimbula Coffee Catch Up | Bega Valley
DESCRIPTION:Bring the family and your emergency services mates along for a free cuppa in Merimbula on RU OK? Day and get to know other first responders over a coffee\, tea\, smoothie or chai. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/merimbula-coffee-catch-up-bega-valley-2/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240902T173000
DTEND;TZID=Australia/Darwin:20240902T190000
DTSTAMP:20240423T001453Z
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003392-1725298200-1725303600@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-09-02/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240821T080000
DTEND;TZID=Australia/Sydney:20240821T100000
DTSTAMP:20240820T062540Z
CREATED:20240806T025527Z
LAST-MODIFIED:20240820T062540Z
UID:10003561-1724227200-1724234400@fortemaustralia.org.au
SUMMARY:Eden Coffee Catch Up | Bega Valley
DESCRIPTION:Stop by an Eden cafe and get to know other local first responders over a relaxing coffee\, tea or chai. You can always drop by and pick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/eden-coffee-catch-up-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240814T080000
DTEND;TZID=Australia/Sydney:20240814T100000
DTSTAMP:20240812T215042Z
CREATED:20240806T024851Z
LAST-MODIFIED:20240812T215042Z
UID:10003559-1723622400-1723629600@fortemaustralia.org.au
SUMMARY:Merimbula Coffee Catch Up | Bega Valley
DESCRIPTION:Drop in for a cuppa and a relaxed chat at a Merimbula cafe. Boost your wellbeing and broaden your social networks by getting to know other first responders over a coffee\, tea\, smoothie or chai. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/merimbula-coffee-catch-up-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240805T173000
DTEND;TZID=Australia/Darwin:20240805T190000
DTSTAMP:20240423T001453Z
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003391-1722879000-1722884400@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-08-05/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240719T170000
DTEND;TZID=Australia/Sydney:20240719T190000
DTSTAMP:20240715T005213Z
CREATED:20240711T065956Z
LAST-MODIFIED:20240715T005213Z
UID:10003516-1721408400-1721415600@fortemaustralia.org.au
SUMMARY:Ten Pin Bowling & Laser Tag | Bega Valley
DESCRIPTION:Enjoy a little friendly competition? Challenge the family or your first responder mates to a game of ten pin bowling and laser tag! Suitable for all ages\, experience and fitness levels. Children must be accompanied by an adult. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-laser-tag-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240717T163000
DTEND;TZID=Australia/Darwin:20240717T173000
DTSTAMP:20240404T025646Z
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003036-1721233800-1721237400@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-07-17/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240717T080000
DTEND;TZID=Australia/Sydney:20240717T100000
DTSTAMP:20240530T072837Z
CREATED:20240429T032051Z
LAST-MODIFIED:20240530T072837Z
UID:10003410-1721203200-1721210400@fortemaustralia.org.au
SUMMARY:Coffee Catch Up | Eden
DESCRIPTION:First responder families\, drop in for a cuppa and a relaxed chat at an Eden cafe. Boost your well-being and broaden your social networks by getting to know other first responders over a coffee\, tea or chai. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coffee-catch-up-eden-4/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240703T080000
DTEND;TZID=Australia/Sydney:20240703T100000
DTSTAMP:20240530T074552Z
CREATED:20240423T001111Z
LAST-MODIFIED:20240530T074552Z
UID:10003389-1719993600-1720000800@fortemaustralia.org.au
SUMMARY:Coffee Catch Up | Bega Valley
DESCRIPTION:Drop in for a cuppa and a relaxed chat at a Merimbula cafe. Boost your wellbeing and broaden your social networks by getting to know other first responders over a coffee\, tea\, smoothie or chai. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nShould you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coffee-catch-up-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240701T173000
DTEND;TZID=Australia/Darwin:20240701T190000
DTSTAMP:20240423T001453Z
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003390-1719855000-1719860400@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-07-01/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240626T070000
DTEND;TZID=Australia/Sydney:20240626T080000
DTSTAMP:20240509T231819Z
CREATED:20240509T231819Z
LAST-MODIFIED:20240509T231819Z
UID:10003442-1719385200-1719388800@fortemaustralia.org.au
SUMMARY:Bega Valley - Fit4Duty Weekly Fitness Class - May/June
DESCRIPTION:Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/bega-valley-fit4duty-weekly-fitness-class-may-june/2024-06-26/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240619T070000
DTEND;TZID=Australia/Sydney:20240619T080000
DTSTAMP:20240509T231819Z
CREATED:20240509T231819Z
LAST-MODIFIED:20240509T231819Z
UID:10003441-1718780400-1718784000@fortemaustralia.org.au
SUMMARY:Bega Valley - Fit4Duty Weekly Fitness Class - May/June
DESCRIPTION:Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/bega-valley-fit4duty-weekly-fitness-class-may-june/2024-06-19/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240618T163000
DTEND;TZID=Australia/Darwin:20240618T173000
DTSTAMP:20240404T025646Z
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003035-1718728200-1718731800@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-06-18/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240612T183000
DTEND;TZID=Australia/Sydney:20240612T213000
DTSTAMP:20240527T060340Z
CREATED:20240408T234534Z
LAST-MODIFIED:20240527T060340Z
UID:10003350-1718217000-1718227800@fortemaustralia.org.au
SUMMARY:TAFRD | Comedy Festival | Bega Valley
DESCRIPTION:The Melbourne International Comedy Festival Showcase is tearing down the highway to bring the best of the fest to the Bega Valley! Celebrate ‘Thank a First Responder Day‘ by enjoying a laugh with a huge and hilarious lineup of comedians live on stage. Suitable for adults 18+ only.  \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/tafrd-comedy-festival-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240612T080000
DTEND;TZID=Australia/Sydney:20240612T100000
DTSTAMP:20240611T105449Z
CREATED:20240528T024117Z
LAST-MODIFIED:20240611T105449Z
UID:10003465-1718179200-1718186400@fortemaustralia.org.au
SUMMARY:Thank a First Responder Day Coffee Catch Up | Bega Valley
DESCRIPTION:Treat your family\, a first responder mate or the whole station to a free cuppa at a Bega cafe in celebration of Thank a First Responder Day. Catch up over a relaxing coffee\, tea or chai or just drop in and pick up a free takeaway coffee if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/thank-a-first-responder-day-coffee-catch-up-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect,Help Others
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240612T070000
DTEND;TZID=Australia/Sydney:20240612T080000
DTSTAMP:20240509T231819Z
CREATED:20240509T231819Z
LAST-MODIFIED:20240509T231819Z
UID:10003440-1718175600-1718179200@fortemaustralia.org.au
SUMMARY:Bega Valley - Fit4Duty Weekly Fitness Class - May/June
DESCRIPTION:Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/bega-valley-fit4duty-weekly-fitness-class-may-june/2024-06-12/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240605T070000
DTEND;TZID=Australia/Sydney:20240605T080000
DTSTAMP:20240509T231819Z
CREATED:20240509T231819Z
LAST-MODIFIED:20240509T231819Z
UID:10003439-1717570800-1717574400@fortemaustralia.org.au
SUMMARY:Bega Valley - Fit4Duty Weekly Fitness Class - May/June
DESCRIPTION:Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/bega-valley-fit4duty-weekly-fitness-class-may-june/2024-06-05/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240603T180000
DTEND;TZID=Australia/Darwin:20240603T193000
DTSTAMP:20240404T025933Z
CREATED:20240110T233918Z
LAST-MODIFIED:20240404T025933Z
UID:10003105-1717437600-1717443000@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused\, and reflective. \nMay: Loveable Llamas. June: Drawing Techniques for Beginners. \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children aged 5 and over (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here. \nPlease note: Classes are set to ACST Darwin time.
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-3/2024-06-03/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240529T070000
DTEND;TZID=Australia/Sydney:20240529T080000
DTSTAMP:20240509T231819Z
CREATED:20240509T231819Z
LAST-MODIFIED:20240509T231819Z
UID:10003438-1716966000-1716969600@fortemaustralia.org.au
SUMMARY:Bega Valley - Fit4Duty Weekly Fitness Class - May/June
DESCRIPTION:Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/bega-valley-fit4duty-weekly-fitness-class-may-june/2024-05-29/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240522T163000
DTEND;TZID=Australia/Darwin:20240522T173000
DTSTAMP:20240404T025646Z
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003034-1716395400-1716399000@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-05-22/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240522T070000
DTEND;TZID=Australia/Sydney:20240522T080000
DTSTAMP:20240509T231819Z
CREATED:20240509T231819Z
LAST-MODIFIED:20240509T231819Z
UID:10003437-1716361200-1716364800@fortemaustralia.org.au
SUMMARY:Bega Valley - Fit4Duty Weekly Fitness Class - May/June
DESCRIPTION:Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/bega-valley-fit4duty-weekly-fitness-class-may-june/2024-05-22/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240515T070000
DTEND;TZID=Australia/Sydney:20240515T080000
DTSTAMP:20240509T231819Z
CREATED:20240509T231819Z
LAST-MODIFIED:20240509T231819Z
UID:10003436-1715756400-1715760000@fortemaustralia.org.au
SUMMARY:Bega Valley - Fit4Duty Weekly Fitness Class - May/June
DESCRIPTION:Hit the gym with a for a weekly group session inspired by the movement requirements of first responders. Have some fun while developing the physical and mental resilience it takes to beFit4Duty. All fitness levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/bega-valley-fit4duty-weekly-fitness-class-may-june/2024-05-15/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
END:VCALENDAR