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X-WR-CALDESC:Events for Fortem Australia
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DTSTART;TZID=Australia/Melbourne:20240925T160000
DTEND;TZID=Australia/Melbourne:20240925T173000
DTSTAMP:20260618T144929
CREATED:20240802T065729Z
LAST-MODIFIED:20240924T020221Z
UID:10003551-1727280000-1727285400@fortemaustralia.org.au
SUMMARY:Circus Royale
DESCRIPTION:Step Right Up! Experience a circus like never before; Circus Royale brings Australia’s only 3D hologram display & bonus animatronic dinosaur exhibit to Narre Warren! \nGet ready for the biggest and most extraordinary event of the year! \nBrace yourself for jaw-dropping performances exhilarating acts and an experience that will leave you in awe. \nBe prepared to be amazed by the incredible animatronic dinos and the mind-blowing 3D hologram display. \nDon’t miss out on the excitement! Bring your family for an unforgettable journey into the world of Circus Royale. Be part of the thrills laughter and sheer amazement that only a live circus performance can deliver. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/circus-royale-se-melbourne/
LOCATION:VIC – Melbourne
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240924T140000
DTEND;TZID=Australia/Melbourne:20240924T160000
DTSTAMP:20260618T144929
CREATED:20240806T021024Z
LAST-MODIFIED:20240923T225223Z
UID:10003557-1727186400-1727193600@fortemaustralia.org.au
SUMMARY:Children's Farm | Doveton
DESCRIPTION:Enjoy a slice of Victorian agriculture through a hands-on experience. \nExplore the animal nursery\, where you can have a hands-on sensory experience patting and interacting with baby animals such as lambs\, kids (baby goats)\, calves\, rabbits\, and guinea pigs. In the dairy you will find our milking goats\, be sure to check out are daily milking demonstration. \nOr head outside and walk along the paddock feed trail\, where you can hand feed a wide range of Australian farm animals. Such as sheep\, cows\, kangaroos\, and emus. Animal feed is given complimentary with admission. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \nPlease note\, the minimum number of participants for the activity to go ahead is 10.
URL:https://fortemaustralia.org.au/event/childrens-farm-se-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240904T180000
DTEND;TZID=Australia/Melbourne:20240904T190000
DTSTAMP:20260618T144929
CREATED:20240806T021510Z
LAST-MODIFIED:20240827T021912Z
UID:10003558-1725472800-1725476400@fortemaustralia.org.au
SUMMARY:Laser Tag | Dandenong
DESCRIPTION:Experience a brand new multi-level Laserzone Arena equipped with all the best gear to get the adrenaline pumping as you head into your laser tag mission. This is laser tag at its best\, offering exciting\, fun\, and engaging activities that provide an unmatched entertainment experience. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6 and over. Please note\, all children must be 110cm tall for laser tag. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/laser-tag-dandenong/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240902T173000
DTEND;TZID=Australia/Darwin:20240902T190000
DTSTAMP:20260618T144929
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003392-1725298200-1725303600@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-09-02/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240805T173000
DTEND;TZID=Australia/Darwin:20240805T190000
DTSTAMP:20260618T144929
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003391-1722879000-1722884400@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-08-05/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240801T203000
DTEND;TZID=Australia/Melbourne:20240801T233000
DTSTAMP:20260618T144929
CREATED:20240409T000811Z
LAST-MODIFIED:20240801T123007Z
UID:10003360-1722544200-1722555000@fortemaustralia.org.au
SUMMARY:Night at the Observatory | Mount Burnett
DESCRIPTION:Join enthusiastic and knowledgeable astronomy guides who will lead you through a tour of the universe using high powered telescopes.
URL:https://fortemaustralia.org.au/event/night-at-the-observatory-mount-burnett/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/06/WordPress-Featured-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240729T173000
DTEND;TZID=Australia/Melbourne:20240729T183000
DTSTAMP:20260618T144929
CREATED:20240607T062436Z
LAST-MODIFIED:20240729T024241Z
UID:10003475-1722274200-1722277800@fortemaustralia.org.au
SUMMARY:The Art of Brick Immersive Experience I Melbourne
DESCRIPTION:The Art of the Brick is a LEGO® exhibition featuring over 100 unique works made from millions of LEGO® bricks: \n\nDiscover the renewed version of the critically acclaimed exhibition of LEGO® sculptures.\nImmerse yourself in Nathan Sawaya’s colourful world with moving sculptures\, an LED light show\, cutting-edge video mapping and great sound.\nEncounter this planet’s most revered species made in LEGO and see them projected in their habitats in a 400-square-metre projection room.\nSee a large-size brick version of F1 driver\, Lando Norris’ 2024 helmet.\nFind 7 lifelike human sculptures that cover each of the colours of the rainbow.\nAdmire more than 250 LEGO® skulls move to a wave of spectacular LED lights and sound.\nEnjoy an inspiring and reflective experience for guests of all ages.\n\nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/the-art-of-brick-immersive-experience-i-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240721T103000
DTEND;TZID=Australia/Melbourne:20240721T120000
DTSTAMP:20260618T144929
CREATED:20240613T031515Z
LAST-MODIFIED:20240720T214923Z
UID:10003476-1721557800-1721563200@fortemaustralia.org.au
SUMMARY:Healesville Sanctuary I SE Melbourne
DESCRIPTION:Explore a bushland haven for Australian wildlife. An Australian wildlife experience just one hour from Melbourne in the stunning Yarra Valley. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/healesville-sanctuary-i-se-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240717T163000
DTEND;TZID=Australia/Darwin:20240717T173000
DTSTAMP:20260618T144929
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003036-1721233800-1721237400@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-07-17/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240701T173000
DTEND;TZID=Australia/Darwin:20240701T190000
DTSTAMP:20260618T144929
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003390-1719855000-1719860400@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-07-01/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240627T180000
DTEND;TZID=Australia/Melbourne:20240627T203000
DTSTAMP:20260618T144929
CREATED:20240409T013601Z
LAST-MODIFIED:20240527T044211Z
UID:10003366-1719511200-1719520200@fortemaustralia.org.au
SUMMARY:Thank a First Responder Day - Train of Lights | Emerald
DESCRIPTION:In celebration of Thank a First Responder Day\, prepare to be spellbound as this mesmerising winter steam train\, adorned with thousands of dazzling lights and stunning visual effects\, illuminates the trees\, tracks\, and passing towns once more\, captivates passengers with its magical charm. \nDeparting from Lakeside Station\, the Train of Lights will embark on a two-and-a-half-hour return journey that chugs along the historic narrow-gauge track to Gembrook. Partnering with acclaimed lighting specialists\, Resolution X (White Night\, Melbourne Fashion Festival)\, this stunning evening experience will come to life with sparkling lights\, hypnotic patterns\, and vivid colours that dance across the open rolling hills of the Gembrook countryside. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/tafrd-train-of-lights-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/08/Random-Image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240618T163000
DTEND;TZID=Australia/Darwin:20240618T173000
DTSTAMP:20260618T144929
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003035-1718728200-1718731800@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-06-18/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240614T173000
DTEND;TZID=Australia/Melbourne:20240614T190000
DTSTAMP:20260618T144929
CREATED:20240409T015644Z
LAST-MODIFIED:20240614T040504Z
UID:10003367-1718386200-1718391600@fortemaustralia.org.au
SUMMARY:TAFRD I Lightscape |  Melbourne
DESCRIPTION:Experience the light\, nature\, and wonder of Lightscape\, in celebration of Thank a First Responder Day 2024! \nThe immersive Melbourne hit returns to transform the Botanic Gardens after dark with a reimagined trail and brand-new installations. Surround yourself with the interactive Submergence as well as the beloved Winter Cathedral and Laser Garden at Fern Gully. Enjoy delicious food at the welcome zone along with tasty treats at The Terrace Food Hall. \nLightscape promises to be an unmissable spectacle\, make it a new tradition with family and friends. There’s no better way to celebrate winter in Melbourne! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/tafrd-i-lightscape-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240611T110000
DTEND;TZID=Australia/Melbourne:20240611T140000
DTSTAMP:20260618T144929
CREATED:20240409T024441Z
LAST-MODIFIED:20240603T035939Z
UID:10003368-1718103600-1718114400@fortemaustralia.org.au
SUMMARY:TAFRD | RRT BBQ |  Forest Hill
DESCRIPTION:We are hosting a BBQ alongside RRT is in celebration of Thank a First Responder Day 2024! \nThe location is central to Victoria Police\, ESTA (Triple 000)\, CFA\, SES\, and Ambulance Victoria. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/tafrd-rrt-bbq-forest-hill/
LOCATION:VIC – Melbourne
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240608T080000
DTEND;TZID=Australia/Melbourne:20240608T090000
DTSTAMP:20260618T144929
CREATED:20230817T060020Z
LAST-MODIFIED:20231215T001555Z
UID:10003067-1717833600-1717837200@fortemaustralia.org.au
SUMMARY:Monthly Parkrun | Melbourne
DESCRIPTION:First responder families\, lace up your sneakers and join us for either a 5km walk\, run or jog around a flat and tranquil Parkrun located in an inner-western suburb approximately 5-10 kms from Melbourne’s CBD. \nIt’s an opportunity to exercise first thing on a Saturday morning\, spend quality time with your family or colleagues\, and meet other like-minded people. You’ll also receive a Fortem cap and a refreshment afterward for your efforts. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/monthly-parkrun-melbourne/2024-06-08/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/08/Daily-Random-Images-34.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240603T180000
DTEND;TZID=Australia/Darwin:20240603T193000
DTSTAMP:20260618T144929
CREATED:20240110T233918Z
LAST-MODIFIED:20240404T025933Z
UID:10003105-1717437600-1717443000@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused\, and reflective. \nMay: Loveable Llamas. June: Drawing Techniques for Beginners. \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children aged 5 and over (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here. \nPlease note: Classes are set to ACST Darwin time.
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-3/2024-06-03/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240530T183000
DTEND;TZID=Australia/Melbourne:20240530T193000
DTSTAMP:20260618T144929
CREATED:20240409T000629Z
LAST-MODIFIED:20240529T065815Z
UID:10003359-1717093800-1717097400@fortemaustralia.org.au
SUMMARY:Clip n' Climb | Berwick
DESCRIPTION:Enjoy an abundance of climbs for all ages and skill levels. Race on the Speed Climb\, shake your buddy off Inflated and climb the Stairway to Heaven. \n  \nOr take the amazing Astroball challenge (a unique and exciting ball climb) – the first of its kind in the world. \n  \nUp for a mega-adrenaline-rush? Try the highest Vertical Drop Slide in Australia or The Leap of Faith… if you dare! \n  \nTop-of-the-line TRUBLUE Auto Belays keep you safe and sound no matter how high you go\, and gently glide you down to a soft landing. \n  \nClimb hard\, and as many times as you like!
URL:https://fortemaustralia.org.au/event/clip-n-climb-berwick/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240522T163000
DTEND;TZID=Australia/Darwin:20240522T173000
DTSTAMP:20260618T144929
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003034-1716395400-1716399000@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-05-22/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240513T180000
DTEND;TZID=Australia/Darwin:20240513T193000
DTSTAMP:20260618T144929
CREATED:20231220T231049Z
LAST-MODIFIED:20240510T015310Z
UID:10003081-1715623200-1715628600@fortemaustralia.org.au
SUMMARY:Condiment Class - Crackers and Cashew Cheese | Virtual
DESCRIPTION:Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese – a perfect match to go with the crackers. \nImportant note: This online activities is accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/condiment-class-crackers-and-cashew-cheese-virtual/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240506T180000
DTEND;TZID=Australia/Darwin:20240506T193000
DTSTAMP:20260618T144929
CREATED:20240110T233918Z
LAST-MODIFIED:20240404T025933Z
UID:10003104-1715018400-1715023800@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused\, and reflective. \nMay: Loveable Llamas. June: Drawing Techniques for Beginners. \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children aged 5 and over (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here. \nPlease note: Classes are set to ACST Darwin time.
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-3/2024-05-06/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240430T163000
DTEND;TZID=Australia/Melbourne:20240430T163000
DTSTAMP:20260618T144929
CREATED:20240301T071141Z
LAST-MODIFIED:20240301T071334Z
UID:10003306-1714494600-1714494600@fortemaustralia.org.au
SUMMARY:4-Week HIIT Series | Melbourne
DESCRIPTION:Fortem Australia is thrilled to announce our exciting 4-week HIIT series exclusively for first responders and their family members around the eastern suburbs of Melbourne. \nHeld at an outdoor park this program is designed to empower individuals of all fitness levels to unlock their full potential and achieve their health and wellness goals. It offers a comprehensive and adaptable workout experience that will transform your training. This is an excellent opportunity to take part in an effective workout program and learn exercises and workout structures that you can perform anywhere at any time.  If you are ready to uncover what your body can do\, then register for this exciting series and get ready to have some fun while getting fit. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.   \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/4-week-hiit-series-melbourne/2024-04-30/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240427T080000
DTEND;TZID=Australia/Melbourne:20240427T090000
DTSTAMP:20260618T144929
CREATED:20230817T060020Z
LAST-MODIFIED:20231215T001555Z
UID:10002648-1714204800-1714208400@fortemaustralia.org.au
SUMMARY:Monthly Parkrun | Melbourne
DESCRIPTION:First responder families\, lace up your sneakers and join us for either a 5km walk\, run or jog around a flat and tranquil Parkrun located in an inner-western suburb approximately 5-10 kms from Melbourne’s CBD. \nIt’s an opportunity to exercise first thing on a Saturday morning\, spend quality time with your family or colleagues\, and meet other like-minded people. You’ll also receive a Fortem cap and a refreshment afterward for your efforts. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/monthly-parkrun-melbourne/2024-04-27/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/08/Daily-Random-Images-34.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240423T163000
DTEND;TZID=Australia/Melbourne:20240423T163000
DTSTAMP:20260618T144929
CREATED:20240301T071141Z
LAST-MODIFIED:20240301T071334Z
UID:10003305-1713889800-1713889800@fortemaustralia.org.au
SUMMARY:4-Week HIIT Series | Melbourne
DESCRIPTION:Fortem Australia is thrilled to announce our exciting 4-week HIIT series exclusively for first responders and their family members around the eastern suburbs of Melbourne. \nHeld at an outdoor park this program is designed to empower individuals of all fitness levels to unlock their full potential and achieve their health and wellness goals. It offers a comprehensive and adaptable workout experience that will transform your training. This is an excellent opportunity to take part in an effective workout program and learn exercises and workout structures that you can perform anywhere at any time.  If you are ready to uncover what your body can do\, then register for this exciting series and get ready to have some fun while getting fit. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.   \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/4-week-hiit-series-melbourne/2024-04-23/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240416T163000
DTEND;TZID=Australia/Darwin:20240416T173000
DTSTAMP:20260618T144929
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003033-1713285000-1713288600@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-04-16/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240416T163000
DTEND;TZID=Australia/Melbourne:20240416T163000
DTSTAMP:20260618T144929
CREATED:20240301T071141Z
LAST-MODIFIED:20240301T071334Z
UID:10003304-1713285000-1713285000@fortemaustralia.org.au
SUMMARY:4-Week HIIT Series | Melbourne
DESCRIPTION:Fortem Australia is thrilled to announce our exciting 4-week HIIT series exclusively for first responders and their family members around the eastern suburbs of Melbourne. \nHeld at an outdoor park this program is designed to empower individuals of all fitness levels to unlock their full potential and achieve their health and wellness goals. It offers a comprehensive and adaptable workout experience that will transform your training. This is an excellent opportunity to take part in an effective workout program and learn exercises and workout structures that you can perform anywhere at any time.  If you are ready to uncover what your body can do\, then register for this exciting series and get ready to have some fun while getting fit. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.   \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/4-week-hiit-series-melbourne/2024-04-16/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240415T100000
DTEND;TZID=Australia/Melbourne:20240415T110000
DTSTAMP:20260618T144929
CREATED:20240301T070135Z
LAST-MODIFIED:20240301T070135Z
UID:10003301-1713175200-1713178800@fortemaustralia.org.au
SUMMARY:Coffee catch-ups | Pakenham
DESCRIPTION:Join us and other first responders for a coffee catch-up. \nIt’s a great opportunity to meet new people and develop relationships by bonding over common interests. Also open to first responder family members. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coffee-catch-ups-pakenham/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240409T163000
DTEND;TZID=Australia/Melbourne:20240409T163000
DTSTAMP:20260618T144929
CREATED:20240301T071141Z
LAST-MODIFIED:20240301T071334Z
UID:10003303-1712680200-1712680200@fortemaustralia.org.au
SUMMARY:4-Week HIIT Series | Melbourne
DESCRIPTION:Fortem Australia is thrilled to announce our exciting 4-week HIIT series exclusively for first responders and their family members around the eastern suburbs of Melbourne. \nHeld at an outdoor park this program is designed to empower individuals of all fitness levels to unlock their full potential and achieve their health and wellness goals. It offers a comprehensive and adaptable workout experience that will transform your training. This is an excellent opportunity to take part in an effective workout program and learn exercises and workout structures that you can perform anywhere at any time.  If you are ready to uncover what your body can do\, then register for this exciting series and get ready to have some fun while getting fit. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.   \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/4-week-hiit-series-melbourne/2024-04-09/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240408T180000
DTEND;TZID=Australia/Darwin:20240408T190000
DTSTAMP:20260618T144929
CREATED:20231215T003023Z
LAST-MODIFIED:20240404T025354Z
UID:10003068-1712599200-1712602800@fortemaustralia.org.au
SUMMARY:Vegan Cooking | Sri Lankan Curry and Kitchari | Virtual
DESCRIPTION:Indian (Kitchari) and Sri Lankan food lends well to a vegan diet. These two meals are great as the flavours infuse making them taste even better the next day and also a portion of them can be saved to pop into the freezer for those days you are too busy to cook. \nThis online activities is accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/vegan-cooking-sri-lankan-curry-and-kitchari-virtual/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240408T140000
DTEND;TZID=Australia/Melbourne:20240408T160000
DTSTAMP:20260618T144929
CREATED:20240301T070519Z
LAST-MODIFIED:20240301T070519Z
UID:10003302-1712584800-1712592000@fortemaustralia.org.au
SUMMARY:Children's Farm | Doveton
DESCRIPTION:Enjoy a slice of Victorian agriculture through a hands-on experience. \nExplore the animal nursery\, where you can have a hands-on sensory experience patting and interacting with baby animals such as lambs\, kids (baby goats)\, calves\, rabbits\, and guinea pigs. In the dairy you will find our milking goats\, be sure to check out are daily milking demonstration. \nOr head outside and walk along the paddock feed trail\, where you can hand feed a wide range of Australian farm animals. Such as sheep\, cows\, kangaroos\, and emus. Animal feed is given complimentary with admission. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/childrens-farm-doveton/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240330T080000
DTEND;TZID=Australia/Melbourne:20240330T090000
DTSTAMP:20260618T144929
CREATED:20230817T060020Z
LAST-MODIFIED:20231215T001555Z
UID:10002647-1711785600-1711789200@fortemaustralia.org.au
SUMMARY:Monthly Parkrun | Melbourne
DESCRIPTION:First responder families\, lace up your sneakers and join us for either a 5km walk\, run or jog around a flat and tranquil Parkrun located in an inner-western suburb approximately 5-10 kms from Melbourne’s CBD. \nIt’s an opportunity to exercise first thing on a Saturday morning\, spend quality time with your family or colleagues\, and meet other like-minded people. You’ll also receive a Fortem cap and a refreshment afterward for your efforts. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/monthly-parkrun-melbourne/2024-03-30/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/08/Daily-Random-Images-34.png
END:VEVENT
END:VCALENDAR