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DTSTART;TZID=Australia/Sydney:20250226T070000
DTEND;TZID=Australia/Sydney:20250226T093000
DTSTAMP:20241209T234117Z
CREATED:20241209T234117Z
LAST-MODIFIED:20241209T234117Z
UID:10003762-1740553200-1740562200@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-6/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250224T070000
DTEND;TZID=Australia/Sydney:20250224T093000
DTSTAMP:20241210T052254Z
CREATED:20241210T052254Z
LAST-MODIFIED:20241210T052254Z
UID:10003763-1740380400-1740389400@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders to boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-8/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250222T170000
DTEND;TZID=Australia/Sydney:20250222T200000
DTSTAMP:20250220T000500Z
CREATED:20250112T231433Z
LAST-MODIFIED:20250220T000500Z
UID:10003805-1740243600-1740254400@fortemaustralia.org.au
SUMMARY:Interagency Bowls & Bites | Yamba
DESCRIPTION:Bring the whole family for some fun on the green\, a chance to connect with other first responder families\, and enjoy a laid-back meal together. No experience needed—just come ready to unwind and have a great time! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/interagency-bowls-and-bites-yamba/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250219T173000
DTEND;TZID=Australia/Perth:20250219T183000
DTSTAMP:20250122T032724Z
CREATED:20241122T051742Z
LAST-MODIFIED:20250122T032724Z
UID:10003734-1739986200-1739989800@fortemaustralia.org.au
SUMMARY:Build your own Robotic Solar Helicopter | Virtual Class
DESCRIPTION:Build your own robotics solar powered helicopter in Fortems virtual activity. Fortem posts you an art & craft kits with all the supplies\, you just need to log in on the day of the activity and join the group host in being hands on building this fun and enjoyable machine.\n\nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* You are reminder to check on time light savings prior to the start of the activity.  \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n\n\n\n 
URL:https://fortemaustralia.org.au/event/build-your-own-robotic-solar-helicopter-virtual/
LOCATION:SA – Mount Gambier\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250214T183000
DTEND;TZID=Australia/Sydney:20250214T200000
DTSTAMP:20250210T223245Z
CREATED:20241018T064008Z
LAST-MODIFIED:20250210T223245Z
UID:10003685-1739557800-1739563200@fortemaustralia.org.au
SUMMARY:Sweet Surprises: Blind Chocolate Tasting Event | Ballina
DESCRIPTION:Join us this Valentines for a unique experience at our Blind Chocolate Tasting event. \nThis event takes place at a gourmet chocolate store and will feature a series of blind tastings that promise to challenge your senses and indulge your taste buds. Participants will taste and identify milk\, dark\, and white couverture chocolates\, discover the elements in soft-centered chocolate bonbons\, and guess the unique flavours in a selection of chocolate products. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/sweet-surprises-blind-chocolate-tasting-event-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250205T100000
DTEND;TZID=Australia/Sydney:20250205T110000
DTSTAMP:20241125T231326Z
CREATED:20241125T231250Z
LAST-MODIFIED:20241125T231326Z
UID:10003736-1738749600-1738753200@fortemaustralia.org.au
SUMMARY:Relax Restore Recharge | Mullumbimby
DESCRIPTION:Take an hour for yourself to unwind\, relax and rejuvenate. Immerse in soothing pools\, reconnect with nature\, relax in the sauna and steam room\, and allow yourself to unwind & recharge and find balance amidst the demands of your work. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.    \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/relax-restore-recharge-mullumbimby/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250129T070000
DTEND;TZID=Australia/Sydney:20250129T093000
DTSTAMP:20250116T020821Z
CREATED:20241129T022144Z
LAST-MODIFIED:20250116T020821Z
UID:10003739-1738134000-1738143000@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-5/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250120T160000
DTEND;TZID=Australia/Sydney:20250120T173000
DTSTAMP:20250120T004251Z
CREATED:20241023T230041Z
LAST-MODIFIED:20250120T004251Z
UID:10003697-1737388800-1737394200@fortemaustralia.org.au
SUMMARY:Otherworld: Art\, Light & Adventure. | Byron Bay
DESCRIPTION:Step into OTHERWORLD\, an all-ages immersive experience inspired by the magic of light. Explore a vibrant\, interactive space where every step is a new discovery. From glowing flowers to giant video walls that respond to your movements\, an unforgettable journey of art\, light\, and adventure. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/otherworld-art-light-adventure-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250120T070000
DTEND;TZID=Australia/Sydney:20250120T093000
DTSTAMP:20250119T222849Z
CREATED:20241129T022418Z
LAST-MODIFIED:20250119T222849Z
UID:10003740-1737356400-1737365400@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-7/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250115T100000
DTEND;TZID=Australia/Sydney:20250115T130000
DTSTAMP:20241128T050102Z
CREATED:20241018T064308Z
LAST-MODIFIED:20241128T050102Z
UID:10003686-1736935200-1736946000@fortemaustralia.org.au
SUMMARY:Splash and Slide | Ballina
DESCRIPTION:For the big and the little kids\, nothing beats this formula for a day of family holiday fun! \nGrab your swimmers and join us for a half day of fun at Ballina Waterslides. Pools and slides suitable for all ages\, this will be a day for the family to remember! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/splash-and-slide-ballina-2/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250109T103000
DTEND;TZID=Australia/Sydney:20250109T120000
DTSTAMP:20250108T212755Z
CREATED:20241011T032053Z
LAST-MODIFIED:20250108T212755Z
UID:10003668-1736418600-1736424000@fortemaustralia.org.au
SUMMARY:Ballina | Textured Art Designs
DESCRIPTION:In this hands-on session\, you’ll learn how to create unique wall art using different textures like plaster\, paint\, and natural elements. Perfect for the family wanting to get creative! All materials are provided\, and you’ll leave with your own custom-made piece to take home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/textured-art-designs-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241216T070000
DTEND;TZID=Australia/Sydney:20241216T093000
DTSTAMP:20241011T030839Z
CREATED:20241011T030839Z
LAST-MODIFIED:20241011T030839Z
UID:10003666-1734332400-1734341400@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-6/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241211T173000
DTEND;TZID=Australia/Perth:20241211T183000
DTSTAMP:20241209T030338Z
CREATED:20240722T031824Z
LAST-MODIFIED:20241209T030338Z
UID:10003521-1733938200-1733941800@fortemaustralia.org.au
SUMMARY:Christmas Cartoon Painting Class | Virtual Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/christmas-cartoon-painting-class-virtual-art-classes/
LOCATION:SA – Mount Gambier\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241210T103000
DTEND;TZID=Australia/Sydney:20241210T120000
DTSTAMP:20241208T201612Z
CREATED:20240917T055632Z
LAST-MODIFIED:20241208T201612Z
UID:10003643-1733826600-1733832000@fortemaustralia.org.au
SUMMARY:Christmas Wreath Workshop | Byron Bay
DESCRIPTION:This workshop is a great opportunity to create a beautiful natural wreath for the festive season. Let your creativity shine as you craft the perfect festive wreath to deck your hall or doorway! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/christmas-wreath-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241207T180000
DTEND;TZID=Australia/Sydney:20241207T200000
DTSTAMP:20241205T021545Z
CREATED:20240909T232757Z
LAST-MODIFIED:20241205T021545Z
UID:10003637-1733594400-1733601600@fortemaustralia.org.au
SUMMARY:Skate and Sleigh | Lismore
DESCRIPTION:Join us for a festive afternoon at our Christmas Skate & Sleigh! Bring the family and roll into the holiday season with laughter\, music\, and plenty of holiday cheer on the rink. \nWhether you’re a skating expert or trying it for the first time\, this joyful event is perfect for all. It’s a chance to embrace the Christmas spirit\, relive cherished memories\, and create new ones with your loved ones that will last well beyond the holiday season. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/skate-and-sleigh-lismore/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241127T070000
DTEND;TZID=Australia/Sydney:20241127T093000
DTSTAMP:20240828T033922Z
CREATED:20240821T112802Z
LAST-MODIFIED:20240828T033922Z
UID:10003591-1732690800-1732699800@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-3/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241125T070000
DTEND;TZID=Australia/Sydney:20241125T093000
DTSTAMP:20240828T034421Z
CREATED:20240821T112443Z
LAST-MODIFIED:20240828T034421Z
UID:10003590-1732518000-1732527000@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-5/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241124T150000
DTEND;TZID=Australia/Sydney:20241124T163000
DTSTAMP:20241123T212616Z
CREATED:20240723T085854Z
LAST-MODIFIED:20241123T212616Z
UID:10003532-1732460400-1732465800@fortemaustralia.org.au
SUMMARY:Learn To Rest | Lismore
DESCRIPTION:Our Learn To Rest activity balances stress with deep relaxation\, building resilience and maintaining health. You’ll explore gentle movement\, somatic tools for nervous system regulation\, and restorative mindfulness meditation. This session helps calm your nervous system and provides the rest needed to integrate experiences and restore resilience. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/learn-to-rest-lismore-2/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241113T163000
DTEND;TZID=Australia/Perth:20241113T173000
DTSTAMP:20241111T014139Z
CREATED:20240722T032509Z
LAST-MODIFIED:20241111T014139Z
UID:10003522-1731515400-1731519000@fortemaustralia.org.au
SUMMARY:Colour your own Tote-Bag | Virtual Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/colour-your-own-tote-bag-virtual-art-classes/
LOCATION:NSW – Goulburn\, Goulburn\, NSW\, 2580\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Painting-class.png
GEO:-34.7206289;149.7487272
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241108T180000
DTEND;TZID=Australia/Sydney:20241108T200000
DTSTAMP:20241107T025329Z
CREATED:20240919T063010Z
LAST-MODIFIED:20241107T025329Z
UID:10003649-1731088800-1731096000@fortemaustralia.org.au
SUMMARY:Ten Pin Bowling Blitz | Ballina
DESCRIPTION:Come join us\, knock over a few pins\, share a laugh or two between strikes and engage in some competitive family fun. \nThe sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction\, but it is also inclusive\, non-contact and all age members of the family can play. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-blitz-ballina-4/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241030T070000
DTEND;TZID=Australia/Sydney:20241030T093000
DTSTAMP:20240828T033853Z
CREATED:20240819T030837Z
LAST-MODIFIED:20240828T033853Z
UID:10003586-1730271600-1730280600@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-2/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241028T070000
DTEND;TZID=Australia/Sydney:20241028T093000
DTSTAMP:20241021T225938Z
CREATED:20240819T030538Z
LAST-MODIFIED:20241021T225938Z
UID:10003585-1730098800-1730107800@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-4/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241027T100000
DTEND;TZID=Australia/Sydney:20241027T140000
DTSTAMP:20241026T022425Z
CREATED:20240809T070946Z
LAST-MODIFIED:20241026T022425Z
UID:10003577-1730023200-1730037600@fortemaustralia.org.au
SUMMARY:Hooked on Fishing Workshop | Ballina
DESCRIPTION:Get hooked on fishing! Learn the rules\, the secrets and all the fishing basics. How to cast\, knot tie\, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment\, bait and lunch is provided on the day. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/hooked-on-fishing-workshop-ballina-2/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241023T163000
DTEND;TZID=Australia/Perth:20241023T173000
DTSTAMP:20241021T050303Z
CREATED:20240726T015814Z
LAST-MODIFIED:20241021T050303Z
UID:10003542-1729701000-1729704600@fortemaustralia.org.au
SUMMARY:Clay Sculpting | Virtual Art Classes | Virtual
DESCRIPTION:Art and Craft provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nWorking with clay has been shown to have numerous mental health benefits\, including reducing stress and anxiety\, increasing mindfulness\, and promoting emotional regulation \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/clay-sculpting-virtual/
LOCATION:Loddon Mallee Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241022T170000
DTEND;TZID=Australia/Perth:20241022T180000
DTSTAMP:20241022T000622Z
CREATED:20240723T083206Z
LAST-MODIFIED:20241022T000622Z
UID:10003528-1729616400-1729620000@fortemaustralia.org.au
SUMMARY:Virtual Jamaican Cooking Class | Oct 2024
DESCRIPTION:Join us in Fortem’s newly created Street Food cooking classes\, with the aim to build and develop new experiences and skills in cooking different cultural dishes from around the world. \nStreet Food is delicious\, comforting\, and new to our dinner cooking class series. This virtual class series has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious street food to eat for the evening dinner alongside other first responders and their families. \nParticipants to provide own ingredients\, the recipe will be shared once registered. \n*PLEASE NOTE: this activity runs at 5pm +8GMT PERTH WA TIME All year round* \nImportant note \nThis online activity is accessed via Teams or Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to Jordan.Sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/jamaican-cooking-class-virtual/
LOCATION:Loddon Mallee Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241012T170000
DTEND;TZID=Australia/Sydney:20241012T200000
DTSTAMP:20241011T212002Z
CREATED:20240822T072230Z
LAST-MODIFIED:20241011T212002Z
UID:10003598-1728752400-1728763200@fortemaustralia.org.au
SUMMARY:Casino| Interagency Barefoot Bowls & BBQ Bash
DESCRIPTION:First Responder Families\, kick off your shoes and build up an appetite at our Barefoot Bowls & BBQ afternoon. This is the perfect opportunity to unwind\, enjoy some friendly competition\, and connect with fellow first responders and their families from various agencies. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/casino-interagency-barefoot-bowls-bbq-bash/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241008T103000
DTEND;TZID=Australia/Sydney:20241008T120000
DTSTAMP:20241007T212016Z
CREATED:20240819T025818Z
LAST-MODIFIED:20241007T212016Z
UID:10003583-1728383400-1728388800@fortemaustralia.org.au
SUMMARY:Little Green Thumbs| Succulent Terrarium Workshop | Byron Bay
DESCRIPTION:Join this interactive and relaxing terrarium class and discover the art of building your own mini garden landscape. You’ll have the opportunity to get hands-on with the process\, from selecting a vase to choosing from a wide variety of river stones and cute mini succulents. With expert guidance and premium materials provided by Bunnings\, you’ll learn the ins and outs of terrarium making. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/succulent-terrarium-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241003T094500
DTEND;TZID=Australia/Sydney:20241003T124500
DTSTAMP:20241002T015052Z
CREATED:20240819T030219Z
LAST-MODIFIED:20241002T015052Z
UID:10003584-1727948700-1727959500@fortemaustralia.org.au
SUMMARY:Explore Tropical Fruit World | Northern NSW
DESCRIPTION:This award-winning farm delivers a unique experience for lovers of family fun\, nature\, health and well-being. This guided tour includes a fully guided plantation safari\, tasting show\, wildlife-spotting cruise\, fauna park\, and Aussie bush tucker experience. The kids will love it\, but this is a family experience that can be enjoyed by all. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/tropical-fruit-world-northern-nsw/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/03/Random-images-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241001T103000
DTEND;TZID=Australia/Sydney:20241001T123000
DTSTAMP:20240917T233419Z
CREATED:20240802T054247Z
LAST-MODIFIED:20240917T233419Z
UID:10003550-1727778600-1727785800@fortemaustralia.org.au
SUMMARY:Little Green Thumbs| Build A Bird House Workshop | Byron Bay
DESCRIPTION:Bird lovers unite! Dive into nature with our fun workshop where you’ll learn to make your very own bird house. Perfect for adults and kids\, this activity will transform your garden into a musical haven\, attracting beautiful birds with your handcrafted creation. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n  \n 
URL:https://fortemaustralia.org.au/event/build-a-bird-house-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240930T070000
DTEND;TZID=Australia/Sydney:20240930T093000
DTSTAMP:20240828T034328Z
CREATED:20240806T025221Z
LAST-MODIFIED:20240828T034328Z
UID:10003560-1727679600-1727688600@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-3/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
END:VCALENDAR