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X-WR-CALDESC:Events for Fortem Australia
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DTSTART;TZID=Australia/Perth:20241023T163000
DTEND;TZID=Australia/Perth:20241023T173000
DTSTAMP:20260607T132511
CREATED:20240726T015814Z
LAST-MODIFIED:20241021T050303Z
UID:10003542-1729701000-1729704600@fortemaustralia.org.au
SUMMARY:Clay Sculpting | Virtual Art Classes | Virtual
DESCRIPTION:Art and Craft provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nWorking with clay has been shown to have numerous mental health benefits\, including reducing stress and anxiety\, increasing mindfulness\, and promoting emotional regulation \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/clay-sculpting-virtual/
LOCATION:Loddon Mallee Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241022T170000
DTEND;TZID=Australia/Perth:20241022T180000
DTSTAMP:20260607T132511
CREATED:20240723T083206Z
LAST-MODIFIED:20241022T000622Z
UID:10003528-1729616400-1729620000@fortemaustralia.org.au
SUMMARY:Virtual Jamaican Cooking Class | Oct 2024
DESCRIPTION:Join us in Fortem’s newly created Street Food cooking classes\, with the aim to build and develop new experiences and skills in cooking different cultural dishes from around the world. \nStreet Food is delicious\, comforting\, and new to our dinner cooking class series. This virtual class series has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious street food to eat for the evening dinner alongside other first responders and their families. \nParticipants to provide own ingredients\, the recipe will be shared once registered. \n*PLEASE NOTE: this activity runs at 5pm +8GMT PERTH WA TIME All year round* \nImportant note \nThis online activity is accessed via Teams or Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to Jordan.Sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/jamaican-cooking-class-virtual/
LOCATION:Loddon Mallee Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241012T170000
DTEND;TZID=Australia/Sydney:20241012T200000
DTSTAMP:20260607T132511
CREATED:20240822T072230Z
LAST-MODIFIED:20241011T212002Z
UID:10003598-1728752400-1728763200@fortemaustralia.org.au
SUMMARY:Casino| Interagency Barefoot Bowls & BBQ Bash
DESCRIPTION:First Responder Families\, kick off your shoes and build up an appetite at our Barefoot Bowls & BBQ afternoon. This is the perfect opportunity to unwind\, enjoy some friendly competition\, and connect with fellow first responders and their families from various agencies. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/casino-interagency-barefoot-bowls-bbq-bash/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241008T103000
DTEND;TZID=Australia/Sydney:20241008T120000
DTSTAMP:20260607T132511
CREATED:20240819T025818Z
LAST-MODIFIED:20241007T212016Z
UID:10003583-1728383400-1728388800@fortemaustralia.org.au
SUMMARY:Little Green Thumbs| Succulent Terrarium Workshop | Byron Bay
DESCRIPTION:Join this interactive and relaxing terrarium class and discover the art of building your own mini garden landscape. You’ll have the opportunity to get hands-on with the process\, from selecting a vase to choosing from a wide variety of river stones and cute mini succulents. With expert guidance and premium materials provided by Bunnings\, you’ll learn the ins and outs of terrarium making. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/succulent-terrarium-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241003T094500
DTEND;TZID=Australia/Sydney:20241003T124500
DTSTAMP:20260607T132511
CREATED:20240819T030219Z
LAST-MODIFIED:20241002T015052Z
UID:10003584-1727948700-1727959500@fortemaustralia.org.au
SUMMARY:Explore Tropical Fruit World | Northern NSW
DESCRIPTION:This award-winning farm delivers a unique experience for lovers of family fun\, nature\, health and well-being. This guided tour includes a fully guided plantation safari\, tasting show\, wildlife-spotting cruise\, fauna park\, and Aussie bush tucker experience. The kids will love it\, but this is a family experience that can be enjoyed by all. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/tropical-fruit-world-northern-nsw/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/03/Random-images-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241001T103000
DTEND;TZID=Australia/Sydney:20241001T123000
DTSTAMP:20260607T132511
CREATED:20240802T054247Z
LAST-MODIFIED:20240917T233419Z
UID:10003550-1727778600-1727785800@fortemaustralia.org.au
SUMMARY:Little Green Thumbs| Build A Bird House Workshop | Byron Bay
DESCRIPTION:Bird lovers unite! Dive into nature with our fun workshop where you’ll learn to make your very own bird house. Perfect for adults and kids\, this activity will transform your garden into a musical haven\, attracting beautiful birds with your handcrafted creation. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n  \n 
URL:https://fortemaustralia.org.au/event/build-a-bird-house-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240930T070000
DTEND;TZID=Australia/Sydney:20240930T093000
DTSTAMP:20260607T132511
CREATED:20240806T025221Z
LAST-MODIFIED:20240828T034328Z
UID:10003560-1727679600-1727688600@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-3/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240927T183000
DTEND;TZID=Australia/Sydney:20240927T200000
DTSTAMP:20260607T132511
CREATED:20240726T012910Z
LAST-MODIFIED:20240927T062219Z
UID:10003536-1727461800-1727467200@fortemaustralia.org.au
SUMMARY:Sweet Surprises: Blind Chocolate Tasting Event | Ballina
DESCRIPTION:Join us for a unique and delightful experience at our Blind Chocolate Tasting event. This event will take place at a gourmet chocolate store and will feature a series of blind tastings that promise to challenge your senses and indulge your taste buds. Participants will taste and identify milk\, dark\, and white couverture chocolates\, discover the elements in soft-centered chocolate bonbons\, and guess the unique flavours in a selection of chocolate products. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/blind-chocolate-tasting-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240925T070000
DTEND;TZID=Australia/Sydney:20240925T093000
DTSTAMP:20260607T132511
CREATED:20240806T025859Z
LAST-MODIFIED:20240918T032550Z
UID:10003562-1727247600-1727256600@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240921T160000
DTEND;TZID=Australia/Sydney:20240921T183000
DTSTAMP:20260607T132511
CREATED:20240711T070428Z
LAST-MODIFIED:20240918T002051Z
UID:10003517-1726934400-1726943400@fortemaustralia.org.au
SUMMARY:Mini Golf & Munchies | Yamba
DESCRIPTION:First Responder Families\, kick off your shoes and build up an appetite! Enjoy a round of Mini Golf followed by some of the best Burgers on the coast. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/mini-golf-munchies-yamba/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Mini-golf.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240902T173000
DTEND;TZID=Australia/Darwin:20240902T190000
DTSTAMP:20260607T132511
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003392-1725298200-1725303600@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-09-02/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240826T070000
DTEND;TZID=Australia/Sydney:20240826T090000
DTSTAMP:20260607T132511
CREATED:20240620T045335Z
LAST-MODIFIED:20240825T224211Z
UID:10003485-1724655600-1724662800@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in on take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-2/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240825T150000
DTEND;TZID=Australia/Sydney:20240825T163000
DTSTAMP:20260607T132511
CREATED:20240723T085546Z
LAST-MODIFIED:20240824T230821Z
UID:10003531-1724598000-1724603400@fortemaustralia.org.au
SUMMARY:Learn To Rest | Lismore
DESCRIPTION:Our Learn To Rest activity balances stress with deep relaxation\, building resilience and maintaining health. You’ll explore gentle movement\, somatic tools for nervous system regulation\, and restorative mindfulness meditation. This session helps calm your nervous system and provides the rest needed to integrate experiences and restore resilience. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/learn-to-rest-lismore/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240824T133000
DTEND;TZID=Australia/Sydney:20240824T150000
DTSTAMP:20260607T132511
CREATED:20240802T053835Z
LAST-MODIFIED:20240822T034020Z
UID:10003549-1724506200-1724511600@fortemaustralia.org.au
SUMMARY:Little Green Thumbs| Kokedama Workshop | Byron Bay
DESCRIPTION:Dive into nature with our fun workshop learning how to make your very own Kokedama’s. Great for adults and kids\, this Japanese art involves wrapping and binding plants in moss and string\, transforming plants into mini works of art to take home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/kokedama-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240811T093000
DTEND;TZID=Australia/Sydney:20240811T123000
DTSTAMP:20260607T132511
CREATED:20240620T060045Z
LAST-MODIFIED:20240804T230241Z
UID:10003487-1723368600-1723379400@fortemaustralia.org.au
SUMMARY:Rocky Creek | Walk Restore Explore & BBQ
DESCRIPTION:Take a break and join us as we explore\, restore and reap the benefits of getting outdoors. \nA mindful way to support your health and wellbeing by combining some light activity and the therapeutic benefits of nature with a chance to connect with other first responders over a BBQ lunch. \nThe activity is light and will take approximately 1 – 2 hours in total. We are walking through natural environment and there are some uneven surfaces\, stairs and small hills. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n  \n 
URL:https://fortemaustralia.org.au/event/rocky-creek-walk-restore-explore-and-bbq/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240809T180000
DTEND;TZID=Australia/Sydney:20240809T200000
DTSTAMP:20260607T132511
CREATED:20240529T230034Z
LAST-MODIFIED:20240808T051819Z
UID:10003469-1723226400-1723233600@fortemaustralia.org.au
SUMMARY:Ten Pin Bowling Blitz | Ballina
DESCRIPTION:Come along and join us and bring the family for an afternoon of Ten Pin Bowling. Together we will aim to knock over a few pins\, share a laugh or two between strikes and engage in some competitive family fun. \nThe sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction\, but it is also inclusive\, non-contact and all age members of the family can play. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-blitz-ballina-3/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240805T173000
DTEND;TZID=Australia/Darwin:20240805T190000
DTSTAMP:20260607T132511
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003391-1722879000-1722884400@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-08-05/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240728T150000
DTEND;TZID=Australia/Sydney:20240728T160000
DTSTAMP:20260607T132511
CREATED:20240704T071617Z
LAST-MODIFIED:20240704T071617Z
UID:10003509-1722178800-1722182400@fortemaustralia.org.au
SUMMARY:Sound Meditation Journey | Wollongbar
DESCRIPTION:Meditation can be a perfect short escape from the modern stresses of life. \nSound meditation includes the harmonic sounds and vibrations produced by singing bowls\, chimes\, drums and other sound bathing equipment which resonate throughout this session providing a deep meditative state\, where rest and relaxation help to restore balance and calm throughout the body. \nThis session starts with breath meditation and gentle stretching and is followed by a deeply relaxing 45 minutes of sound\, music and vibration. \nThe activity will take approximately 1 hour is suitable for all fitness levels \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/sound-meditation-journey-wollongbar-5/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240720T100000
DTEND;TZID=Australia/Sydney:20240720T140000
DTSTAMP:20260607T132511
CREATED:20240315T062445Z
LAST-MODIFIED:20240713T224737Z
UID:10003341-1721469600-1721484000@fortemaustralia.org.au
SUMMARY:Hooked on Fishing Workshop | Yamba
DESCRIPTION:Get hooked on fishing! Learn the rules\, the secrets and all the fishing basics in celebration of Thank a First Responder Day. How to cast\, knot tie\, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment\, bait and lunch is provided on the day. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/hooked-on-fishing-workshop-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240717T163000
DTEND;TZID=Australia/Darwin:20240717T173000
DTSTAMP:20260607T132511
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003036-1721233800-1721237400@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-07-17/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240716T103000
DTEND;TZID=Australia/Sydney:20240716T120000
DTSTAMP:20260607T132511
CREATED:20240528T023038Z
LAST-MODIFIED:20240715T220350Z
UID:10003463-1721125800-1721131200@fortemaustralia.org.au
SUMMARY:Little Green Thumbs| Kokedama Workshop | Byron Bay
DESCRIPTION:Dive into nature with our fun workshop learning how to make your very own Kokedama’s. Great for adults and kids\, this Japanese art involves wrapping and binding plants in moss and string\, transforming plants into mini works of art to take home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/little-green-thumbs-kokedama-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240716T080000
DTEND;TZID=Australia/Sydney:20240716T093000
DTSTAMP:20260607T132511
CREATED:20240528T024523Z
LAST-MODIFIED:20240528T024523Z
UID:10003466-1721116800-1721122200@fortemaustralia.org.au
SUMMARY:Coffee By The Beach | Byron Bay
DESCRIPTION:We encourage our First Responders to drop in on take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-by-the-beach-byron-bay-3/
LOCATION:NSW – Northern Region
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240715T110000
DTEND;TZID=Australia/Sydney:20240715T130000
DTSTAMP:20260607T132511
CREATED:20240613T033126Z
LAST-MODIFIED:20240714T230509Z
UID:10003480-1721041200-1721048400@fortemaustralia.org.au
SUMMARY:Tuff Nutterz | School Holiday Fun |Byron Bay
DESCRIPTION:Join us for Tuff Nutterz – a day where families connect\, everyone laughs\, and bravery reigns. \nThis supersize inflatable maze – spanning nearly 300 square meters – is packed with 30 fun and challenging obstacles and is a place where family memories are made. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n  \n 
URL:https://fortemaustralia.org.au/event/tuff-nutterz-school-holiday-fun-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240704T070000
DTEND;TZID=Australia/Sydney:20240704T090000
DTSTAMP:20260607T132511
CREATED:20240530T072324Z
LAST-MODIFIED:20240609T093308Z
UID:10003471-1720076400-1720083600@fortemaustralia.org.au
SUMMARY:Coffee Catch Up | Brunswick Heads
DESCRIPTION:We encourage our First Responders to drop in on take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-brunswick-heads/
LOCATION:NSW – Northern Region
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240701T173000
DTEND;TZID=Australia/Darwin:20240701T190000
DTSTAMP:20260607T132511
CREATED:20240423T001453Z
LAST-MODIFIED:20240423T001453Z
UID:10003390-1719855000-1719860400@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJuly: Paint your Pet \nAugust: Funky Giraffes \nSeptember: Spring Flora \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to emily.nolan@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-4/2024-07-01/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240630T150000
DTEND;TZID=Australia/Sydney:20240630T170000
DTSTAMP:20260607T132511
CREATED:20240510T040851Z
LAST-MODIFIED:20240630T010414Z
UID:10003455-1719759600-1719766800@fortemaustralia.org.au
SUMMARY:Indoor Rock Climbing | Ballina
DESCRIPTION:Join us for Indoor Rock Climbing! \nWith climbing routes for all ages and levels of ability\, you can try something new or further develop your skills whilst having an awesome\, active and action-packed afternoon\, one the whole family can enjoy. \nIndoor Rock Climbing is a stealth fitness activity\, where the physical elements of rock climbing (like flexibility\, agility\, strength) are less imposing because they are built into an enjoyable activity. Those who prefer laid-back exploration can approach climbing walls with an easy-going mindset\, those who love competition and challenge can set goals and improve on previous climbs. \nIt’s also one of those activities that appeals to all ages\, allows for great social connection and is a stand out for fun. \nNote: Waivers will need to be completed by participants\, manually on entry \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-ballina-4/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240623T150000
DTEND;TZID=Australia/Sydney:20240623T170000
DTSTAMP:20260607T132511
CREATED:20240510T045142Z
LAST-MODIFIED:20240620T031543Z
UID:10003456-1719154800-1719162000@fortemaustralia.org.au
SUMMARY:Sound Meditation Journey | Wollongbar
DESCRIPTION:Meditation can be a perfect short escape from the modern stresses of life.  \nSound meditation includes the harmonic sounds and vibrations produced by singing bowls\, chimes\, drums and other sound bathing equipment which resonate throughout this session providing a deep meditative state\, where rest and relaxation help to restore balance and calm throughout the body. This session starts with breath meditation and gentle stretching and is followed by a deeply relaxing 45 minutes of sound\, music and vibration. \nThe activity will take approximately 1 hour is suitable for all fitness levels \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 12 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \nShould you require step-by-step instructions on how to register for an activity\, please click here. \n  \n  \n 
URL:https://fortemaustralia.org.au/event/sound-meditation-journey-wollongbar-4/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240618T163000
DTEND;TZID=Australia/Darwin:20240618T173000
DTSTAMP:20260607T132511
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003035-1718728200-1718731800@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-06-18/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240615T150000
DTEND;TZID=Australia/Sydney:20240615T180000
DTSTAMP:20260607T132511
CREATED:20240422T234703Z
LAST-MODIFIED:20240615T001823Z
UID:10003386-1718463600-1718474400@fortemaustralia.org.au
SUMMARY:TAFRD | Mini Golf & BBQ Par- Tee | Ballina
DESCRIPTION:In celebration of TAFRD\, please join us and the Ballina Shire Council Community Recovery Officers\, for a special fun filled family day of R & R as we express our gratitude to all local first responders and families and promote wellbeing strategies. \n18 holes of Mini Golf or hit the Driving Range\, plus a BBQ lunch to finish in the evening! You will also get to take home a dry bag full with wellbeing resources for the whole family. Bring the kids\, your partner\, your coworkers and let’s hit the course for a day of friendly competition. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nThis specific event is being funded through collaboration of the NSW Reconstruction Authority and Ballina Shire Council Community Recovery Program. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/tafrd-mini-golf-bbq-par-tee-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Mini-golf.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240606T070000
DTEND;TZID=Australia/Sydney:20240606T090000
DTSTAMP:20260607T132511
CREATED:20240509T232914Z
LAST-MODIFIED:20240604T000002Z
UID:10003453-1717657200-1717664400@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Casino
DESCRIPTION:We encourage our First Responders to drop in on take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-casino-2/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/03/WordPress-Featured-Image-2023-03-06T150802.592.png
END:VEVENT
END:VCALENDAR