BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fortem Australia - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250819T103000
DTEND;TZID=Australia/Perth:20250819T113000
DTSTAMP:20260519T160558
CREATED:20250812T013906Z
LAST-MODIFIED:20250812T013906Z
UID:10004277-1755599400-1755603000@fortemaustralia.org.au
SUMMARY:BBQ Herb Garden | Rockingham
DESCRIPTION:Join Fortem in partnership with Bunnings Rockingham for a morning of DIY! Bring your hammer and green thumb along to create a DIY BBQ Herb Garden- a perfect gift for upcoming Father’s Day. Connect with other like-minded first responders and enjoy a morning of fun a creativity… tools provided! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/bbq-herb-garden-rockingham/
LOCATION:Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250819T103000
DTEND;TZID=Australia/Perth:20250819T113000
DTSTAMP:20260519T160558
CREATED:20250812T012420Z
LAST-MODIFIED:20250812T012420Z
UID:10004275-1755599400-1755603000@fortemaustralia.org.au
SUMMARY:Create Beautiful Terrariums | Albany
DESCRIPTION:Join us for a creative session making Terrariums in this Bunnings and Fortem art and craft workshop. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/create-beautiful-terrariums-albany/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250812T130000
DTEND;TZID=Australia/Perth:20250812T140000
DTSTAMP:20260519T160558
CREATED:20250522T000914Z
LAST-MODIFIED:20250721T052112Z
UID:10004104-1755003600-1755007200@fortemaustralia.org.au
SUMMARY:Tie Dye T-Shirts | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! In this session you will use colourful dyes to create fun and fashionable t-shirts. Led by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tie-dye-t-shirts-virtual/
LOCATION:North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250811T170000
DTEND;TZID=Australia/Perth:20250811T180000
DTSTAMP:20260519T160558
CREATED:20250605T002408Z
LAST-MODIFIED:20250811T075657Z
UID:10004145-1754931600-1754935200@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nUnwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. \nALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-10/
LOCATION:North QLD\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250805T163000
DTEND;TZID=Australia/Perth:20250805T173000
DTSTAMP:20260519T160558
CREATED:20250203T044112Z
LAST-MODIFIED:20250805T050714Z
UID:10003836-1754411400-1754415000@fortemaustralia.org.au
SUMMARY:Learn How to Draw a Beautiful Mandala | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nMindfulness Mandalas – Learn how to draw a beautiful mandala. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n  \n 
URL:https://fortemaustralia.org.au/event/learn-how-to-draw-a-mandala-virtual/
LOCATION:North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/02/99.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250805T081500
DTEND;TZID=Australia/Perth:20250805T091500
DTSTAMP:20260519T160558
CREATED:20250422T230804Z
LAST-MODIFIED:20250710T013732Z
UID:10004010-1754381700-1754385300@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250801T100000
DTEND;TZID=Australia/Perth:20250801T110000
DTSTAMP:20260519T160558
CREATED:20250605T002231Z
LAST-MODIFIED:20250731T075803Z
UID:10004144-1754042400-1754046000@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nUnwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. \nALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n  \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-9/
LOCATION:North QLD\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250730T120000
DTEND;TZID=Australia/Sydney:20250730T140000
DTSTAMP:20260519T160558
CREATED:20250616T225708Z
LAST-MODIFIED:20250724T025546Z
UID:10004156-1753876800-1753884000@fortemaustralia.org.au
SUMMARY:8 Week Mindfulness Closed Group Program 2025
DESCRIPTION:Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Wednesday\, 30 July 2025 at 12pm. \nThis online 8-week mindfulness group program is a series of structured 2 hour sessions led by Fortem’s Clinical Team Kim and Mel. The sessions involve guided mindfulness exercises\, discussions\, and cognitive exercises aimed at recognising and challenging negative thinking patterns. Participants are encouraged to practice mindfulness techniques outside of group sessions as well. \nThe aim of this 8-week program is to enhance self-awareness\, promote well-being\, and develop more adaptive ways of responding to challenging thoughts and emotions. \nThis free program is for First Responders and their family members. The group is designed for adults. Handouts and audio mindfulness recordings will be provided through the online portal. \nAll Fortem Activities are underpinned by the 5 Ways to Wellbeing: a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nThis is a small\, closed group activity with limited places available. Please register your interest in attending this activity by clicking on the Registration Form button below. You will be contacted by Mel to confirm registration. \nGroup Facilitators: Mel and Kim\, psychology@fortemaustralia.org.au or phone 1300 33 95 94.
URL:https://fortemaustralia.org.au/event/8-week-mindfulness-closed-group-program-2025-2/
LOCATION:North QLD\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250729T130000
DTEND;TZID=Australia/Perth:20250729T140000
DTSTAMP:20260519T160558
CREATED:20250522T000625Z
LAST-MODIFIED:20250710T012243Z
UID:10004103-1753794000-1753797600@fortemaustralia.org.au
SUMMARY:Jewellery Making | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! In this session you will have your choice of gorgeous jewellery pieces to make your own unique keepsake. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/jewellery-making-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250729T081500
DTEND;TZID=Australia/Perth:20250729T091500
DTSTAMP:20260519T160558
CREATED:20250422T233106Z
LAST-MODIFIED:20250710T011637Z
UID:10004019-1753776900-1753780500@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth-10/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250722T081500
DTEND;TZID=Australia/Perth:20250722T091500
DTSTAMP:20260519T160558
CREATED:20250422T232906Z
LAST-MODIFIED:20250710T010156Z
UID:10004018-1753172100-1753175700@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth-9/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/04/42.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250717T130000
DTEND;TZID=Australia/Perth:20250717T140000
DTSTAMP:20260519T160558
CREATED:20250624T004213Z
LAST-MODIFIED:20250709T072316Z
UID:10004171-1752757200-1752760800@fortemaustralia.org.au
SUMMARY:Create your own birdhouse | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. \nClasses will offer opportunities to be expressive\, focused and reflective. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/create-your-own-birdhouse-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250715T130000
DTEND;TZID=Australia/Perth:20250715T140000
DTSTAMP:20260519T160558
CREATED:20250522T000318Z
LAST-MODIFIED:20250714T004604Z
UID:10004102-1752584400-1752588000@fortemaustralia.org.au
SUMMARY:Photography Nature Class | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! In this session you will be led by our lovely photography teacher Lisa to capture images to create meaningful artwork. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/photography-nature-class-virtual/
LOCATION:North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250715T130000
DTEND;TZID=Australia/Perth:20250715T140000
DTSTAMP:20260519T160558
CREATED:20250515T010826Z
LAST-MODIFIED:20250709T070800Z
UID:10004093-1752584400-1752588000@fortemaustralia.org.au
SUMMARY:Photography Walk | Wellbeing Hub Perth
DESCRIPTION:Bring along your creative side to our new art series sessions at the Wellbeing Hub! \nIn this session you will be led by our lovely photography teacher Lisa around the Wellbeing Hub and park to capture images to create meaningful artwork. Bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/photography-walk-wellbeing-hub-perth/
LOCATION:Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250715T081500
DTEND;TZID=Australia/Perth:20250715T091500
DTSTAMP:20260519T160558
CREATED:20250422T231139Z
LAST-MODIFIED:20250709T070541Z
UID:10004011-1752567300-1752570900@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250714T170000
DTEND;TZID=Australia/Perth:20250714T180000
DTSTAMP:20260519T160558
CREATED:20250605T001913Z
LAST-MODIFIED:20250709T070305Z
UID:10004142-1752512400-1752516000@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nUnwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. \nALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-5/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250710T123000
DTEND;TZID=Australia/Perth:20250710T153000
DTSTAMP:20260519T160558
CREATED:20250525T234213Z
LAST-MODIFIED:20250709T060303Z
UID:10004110-1752150600-1752161400@fortemaustralia.org.au
SUMMARY:Mamma Mia | Subiaco Perth
DESCRIPTION:Mamma Mia\, Here We Go Again! \nJoin us at the beautiful Regal Theatre for an unforgettable day filled with laughter\, love\, and the timeless hits of ABBA that have captured hearts across the globe in this spectacular musical. Bring the family along for a fun school holidays activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/mamma-mia-subiaco-perth/
LOCATION:Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250709T110000
DTEND;TZID=Australia/Perth:20250709T120000
DTSTAMP:20260519T160558
CREATED:20250624T003338Z
LAST-MODIFIED:20250708T234018Z
UID:10004169-1752058800-1752062400@fortemaustralia.org.au
SUMMARY:Lego Workshop | Wellbeing Hub Perth
DESCRIPTION:Bring along your creative side and enjoy an afternoon of LEGO workshop Wellbeing Hub! \nBring your friends and family along to enjoy an afternoon of creative expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/lego-workshop-wellbeing-hub-perth/
LOCATION:Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250704T100000
DTEND;TZID=Australia/Perth:20250704T110000
DTSTAMP:20260519T160558
CREATED:20250605T002049Z
LAST-MODIFIED:20250703T083449Z
UID:10004143-1751623200-1751626800@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nUnwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. \nALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-8/
LOCATION:North QLD\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250703T190000
DTEND;TZID=Australia/Sydney:20250703T203000
DTSTAMP:20260519T160558
CREATED:20250506T040455Z
LAST-MODIFIED:20250619T040738Z
UID:10004065-1751569200-1751574600@fortemaustralia.org.au
SUMMARY:Kombi Van building | Virtual
DESCRIPTION:Come along to our Virtual Kombi Van Building class. \nEveryone will receive a model kit in the mail and we will come together to build it in a virtual class of first responders and their families. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/kombi-van-building-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250701T163000
DTEND;TZID=Australia/Perth:20250701T173000
DTSTAMP:20260519T160558
CREATED:20250203T041757Z
LAST-MODIFIED:20250701T004011Z
UID:10003833-1751387400-1751391000@fortemaustralia.org.au
SUMMARY:Learn How to Paint Van Gogh Starry Night | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nPainting Study – Van Gogh Starry Night. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state.
URL:https://fortemaustralia.org.au/event/learn-how-to-paint-van-gogh-starry-night-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250701T130000
DTEND;TZID=Australia/Perth:20250701T140000
DTSTAMP:20260519T160558
CREATED:20250521T235829Z
LAST-MODIFIED:20250701T011552Z
UID:10004101-1751374800-1751378400@fortemaustralia.org.au
SUMMARY:Upcycled Fabric Plushies | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! \nIn this session you will use upcycled fabric to create fun and furry plushies. Led by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/upcycled-fabric-plushies-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250621T100000
DTEND;TZID=Australia/Perth:20250621T110000
DTSTAMP:20260519T160558
CREATED:20250612T024017Z
LAST-MODIFIED:20250612T024017Z
UID:10004155-1750500000-1750503600@fortemaustralia.org.au
SUMMARY:Saturday Playgroup | Wellbeing Hub
DESCRIPTION:This fortnightly playgroup is for first responder families with young children. Socialise and have a coffee on us while the kids play in the park and create some great bonds and friendships with other local first responder families in a safe space. This week’s activities include sensory play and story time. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/saturday-playgroup-wellbeing-hub/
LOCATION:Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/03/Random-images-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250617T130000
DTEND;TZID=Australia/Perth:20250617T140000
DTSTAMP:20260519T160558
CREATED:20250521T235401Z
LAST-MODIFIED:20250616T035013Z
UID:10004100-1750165200-1750168800@fortemaustralia.org.au
SUMMARY:TAFRD Animal Origami | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! In this session you will use coloured card to create fun animal origami’s. \nLed by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-animal-origami-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250617T130000
DTEND;TZID=Australia/Perth:20250617T140000
DTSTAMP:20260519T160558
CREATED:20250515T005454Z
LAST-MODIFIED:20250522T003033Z
UID:10004091-1750165200-1750168800@fortemaustralia.org.au
SUMMARY:TAFRD Animal Origami | Wellbeing Hub Perth
DESCRIPTION:Bring along your creative side to our new art series sessions at the Wellbeing Hub! \nIn this session you will use coloured card to create fun animal origami’s. Led by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-animal-origami-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250616T170000
DTEND;TZID=Australia/Perth:20250616T180000
DTSTAMP:20260519T160558
CREATED:20250605T001701Z
LAST-MODIFIED:20260309T030949Z
UID:10004141-1750093200-1750096800@fortemaustralia.org.au
SUMMARY:TAFRD Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nUnwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. \nALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/tafrd-soothe-your-nervous-system-through-sound-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250614T110000
DTEND;TZID=Australia/Perth:20250614T120000
DTSTAMP:20260519T160558
CREATED:20250422T235339Z
LAST-MODIFIED:20250505T233315Z
UID:10004027-1749898800-1749902400@fortemaustralia.org.au
SUMMARY:TAFRD Birthday Cupcake Catch-Up | Wellbeing Hub Perth
DESCRIPTION:Celebrating birthdays for each calendar month\, with cupcakes and a coffee\, tea or fresh juice catch up at the Wellbeing Hub. When you have a birthday to celebrate\, pop in and join us our monthly birthday celebrations activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-birthday-cupcake-catch-up-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250612T173000
DTEND;TZID=Australia/Perth:20250612T183000
DTSTAMP:20260519T160558
CREATED:20250429T043157Z
LAST-MODIFIED:20250610T203310Z
UID:10004037-1749749400-1749753000@fortemaustralia.org.au
SUMMARY:TAFRD Trivia Night | Virtual
DESCRIPTION:Celebrating Thank a First Responder Day by enjoying some friendly rivalry as individuals\, families\, teams battle it out in a game of wits to determine who are the smartest first responders in Australia with Fortem’s Virtual Trivia Games Night! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/tafrd-trivia-night-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250611T100000
DTEND;TZID=Australia/Perth:20250611T120000
DTSTAMP:20260519T160558
CREATED:20250527T235116Z
LAST-MODIFIED:20250527T235116Z
UID:10004112-1749636000-1749643200@fortemaustralia.org.au
SUMMARY:Celebrate TAFRD | Wellbeing Hub Perth
DESCRIPTION:Join us in celebrating Thank a First Responder Day at Fortem’s Wellbeing Hub! \nWe’re opening our doors to say a heartfelt thank you to the incredible first responders who keep our communities safe every day. Come along for a guided tour of our Wellbeing Hub and explore all it has to offer—including our beautiful community garden\, peaceful spaces\, and wellness amenities. Enjoy delicious food\, fresh coffee\, and the chance to connect with others in a relaxed\, welcoming environment. \nLet’s come together to recognise and appreciate the everyday heroes in our lives. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/celebrate-tafrd-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/05/Gallery-2025-05-28T095054.181.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250611T100000
DTEND;TZID=Australia/Melbourne:20250611T110000
DTSTAMP:20260519T160558
CREATED:20250321T014303Z
LAST-MODIFIED:20250321T014303Z
UID:10003935-1749636000-1749639600@fortemaustralia.org.au
SUMMARY:Our message of thanks | Perth
DESCRIPTION:The Nido Early Learning Centre in Perth will honor first responders and their families by recording heartfelt thank-you videos from the children. Throughout the day\, they will make homemade protein balls and personally deliver them (with permission) to local first responder stations as a token of gratitude. \nThis event celebrates Thank a First Responder Day\, a national day of appreciation organised by Fortem Australia recognising the dedication and sacrifice of first responders and their families.  \nAs Australia’s leading not-for-profit supporting first responder wellbeing\, Fortem ensures that those who protect and serve our communities receive the gratitude and support they deserve.   \nThis event is a private gathering and is not open to the public. It is designed exclusively for invited guests to acknowledge and support first responders and their families in a meaningful and personal way. 
URL:https://fortemaustralia.org.au/event/our-message-of-thanks-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:external TAFRD
GEO:-25.274398;133.775136
END:VEVENT
END:VCALENDAR