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X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
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TZID:Australia/Perth
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250528T103000
DTEND;TZID=Australia/Perth:20250528T143000
DTSTAMP:20250508T030114Z
CREATED:20250414T001447Z
LAST-MODIFIED:20250508T030114Z
UID:10003994-1748428200-1748442600@fortemaustralia.org.au
SUMMARY:CMP Connect | Wellbeing Hub Perth
DESCRIPTION:Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. \nThis free wellbeing activity is for first responder families (check out who we serve). \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/cmp-connect-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/04/Gallery-1.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250527T081500
DTEND;TZID=Australia/Perth:20250527T091500
DTSTAMP:20250519T002506Z
CREATED:20250422T232607Z
LAST-MODIFIED:20250519T002506Z
UID:10004017-1748333700-1748337300@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth-8/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250524T173000
DTEND;TZID=Australia/Perth:20250524T193000
DTSTAMP:20250523T005213Z
CREATED:20250424T033945Z
LAST-MODIFIED:20250523T005213Z
UID:10004030-1748107800-1748115000@fortemaustralia.org.au
SUMMARY:Glow in the Dark Golf | Wanneroo
DESCRIPTION:Enjoy 36 holes of mini golf fun in the dark with a light up LED golf ball. The 18-hole Garden course and the 18-hole Billiard Golf course combine to create Australia’s largest outdoor. No matter what your age or skill level\, you are sure to have lots of laughs and create many happy memories. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/glow-in-the-dark-golf-wanneroo/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Mini-golf.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250524T100000
DTEND;TZID=Australia/Perth:20250524T110000
DTSTAMP:20250521T022833Z
CREATED:20250429T055459Z
LAST-MODIFIED:20250521T022833Z
UID:10004039-1748080800-1748084400@fortemaustralia.org.au
SUMMARY:Saturday Playgroup | Wellbeing Hub Perth
DESCRIPTION:This fortnightly playgroup is for first responder families with young children. Socialise and have a coffee on us while the kids play in the park and create some great bonds and friendships with other local first responder families in a safe space. This week’s activities include sensory play and story time. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/saturday-playgroup-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/03/Random-images-15.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250520T100000
DTEND;TZID=Australia/Perth:20250520T120000
DTSTAMP:20250520T013721Z
CREATED:20250429T062057Z
LAST-MODIFIED:20250520T013721Z
UID:10004043-1747735200-1747742400@fortemaustralia.org.au
SUMMARY:Brain Tapping | Wellbeing Hub Perth
DESCRIPTION:Join us for a session of Brain Tapping. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute session paired with our massage chairs. \nBrain Tapping is a powerful method that combines Brain Entrainment\, PEMF (Pulsed Electromagnetic Field therapy)\, and Photobiomodulation to support deep relaxation\, nervous system regulation\, and improved mental clarity. By gently guiding the brain into balanced states\, it helps address common challenges like stress\, anxiety\, sleep issues\, focus difficulties\, and emotional imbalance. With consistent use\, Brain Tapping can be a valuable tool in promoting lasting mental and emotional well-being. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/brain-tapping-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250520T100000
DTEND;TZID=Australia/Perth:20250520T120000
DTSTAMP:20250519T072747Z
CREATED:20250422T230007Z
LAST-MODIFIED:20250519T072747Z
UID:10004009-1747735200-1747742400@fortemaustralia.org.au
SUMMARY:Social Golf | Outdoor Simulator | Hamersley
DESCRIPTION:Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game – fun for beginners and seasoned pros. All the family are welcomed to join. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/outdoor-simulator-golf-hamersley/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250517T110000
DTEND;TZID=Australia/Perth:20250517T120000
DTSTAMP:20250427T222621Z
CREATED:20250422T235106Z
LAST-MODIFIED:20250427T222621Z
UID:10004026-1747479600-1747483200@fortemaustralia.org.au
SUMMARY:May Birthday Cupcake Catch-Up | Wellbeing Hub Perth
DESCRIPTION:Celebrating birthdays for each calendar month\, with cupcakes and a coffee\, tea or fresh juice catch up at the Wellbeing Hub. When you have a birthday to celebrate\, pop in and join us our monthly birthday celebrations activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/may-birthday-cupcake-catch-up-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250513T160000
DTEND;TZID=Australia/Perth:20250513T160000
DTSTAMP:20250513T050009Z
CREATED:20250103T042830Z
LAST-MODIFIED:20250513T050009Z
UID:10003796-1747152000-1747152000@fortemaustralia.org.au
SUMMARY:Jamaican Beef Patty | Virtual Cooking Class
DESCRIPTION:The secret of Jamaican beef patties lies in their harmonious blend of flavors and textures. The golden-brown\, flaky pastry crust\, crafted from a blend of flour\, butter\, and spices\, provides a delightful contrast to the savory\, spicy filling. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/jamaican-beef-patty-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250513T153000
DTEND;TZID=Australia/Perth:20250513T163000
DTSTAMP:20250512T013554Z
CREATED:20250429T060411Z
LAST-MODIFIED:20250512T013554Z
UID:10004041-1747150200-1747153800@fortemaustralia.org.au
SUMMARY:Brain Tapping | Wellbeing Hub
DESCRIPTION:Join us for a session of Brain Tapping. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute session paired with our massage chairs. \nBrain Tapping is a powerful method that combines Brain Entrainment\, PEMF (Pulsed Electromagnetic Field therapy)\, and Photobiomodulation to support deep relaxation\, nervous system regulation\, and improved mental clarity. By gently guiding the brain into balanced states\, it helps address common challenges like stress\, anxiety\, sleep issues\, focus difficulties\, and emotional imbalance. With consistent use\, Brain Tapping can be a valuable tool in promoting lasting mental and emotional wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/brain-tapping-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250510T100000
DTEND;TZID=Australia/Perth:20250510T120000
DTSTAMP:20250509T001344Z
CREATED:20250506T032130Z
LAST-MODIFIED:20250509T001344Z
UID:10004058-1746871200-1746878400@fortemaustralia.org.au
SUMMARY:Mother's Day High Tea | Wellbeing Hub
DESCRIPTION:Join Fortem Australia for a heartwarming Mother’s Day High Tea set in the tranquil beauty of our local community garden. \nThis special event is a chance to honour and celebrate the incredible mums\, mother figures\, and carers in our lives with delicious treats\, fresh blooms\, and good company. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/mothers-day-high-tea-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250508T100000
DTEND;TZID=Australia/Perth:20250508T120000
DTSTAMP:20250507T042422Z
CREATED:20250429T061541Z
LAST-MODIFIED:20250507T042422Z
UID:10004042-1746698400-1746705600@fortemaustralia.org.au
SUMMARY:Brain Tapping | Wellbeing Hub Perth
DESCRIPTION:Join us for a Brain Tapping session. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute session paired with our massage chairs. \nBrain Tapping is a powerful method that combines Brain Entrainment\, PEMF (Pulsed Electromagnetic Field therapy)\, and Photobiomodulation to support deep relaxation\, nervous system regulation\, and improved mental clarity. By gently guiding the brain into balanced states\, it helps address common challenges like stress\, anxiety\, sleep issues\, focus difficulties\, and emotional imbalance. With consistent use\, Brain Tapping can be a valuable tool in promoting lasting mental and emotional well-being. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n\n 
URL:https://fortemaustralia.org.au/event/brain-tapping-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250507T103000
DTEND;TZID=Australia/Perth:20250507T143000
DTSTAMP:20250502T031959Z
CREATED:20250413T232350Z
LAST-MODIFIED:20250502T031959Z
UID:10003993-1746613800-1746628200@fortemaustralia.org.au
SUMMARY:CMP Connect | Wellbeing Hub Perth
DESCRIPTION:Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. \nThis free wellbeing activity is for first responder families (check out who we serve).  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/cmp-connect-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/04/Gallery-1.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250506T170000
DTEND;TZID=Australia/Perth:20250506T180000
DTSTAMP:20250505T025621Z
CREATED:20250204T030055Z
LAST-MODIFIED:20250505T025621Z
UID:10003847-1746550800-1746554400@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | 6th May
DESCRIPTION:Unwind with us in a meditative experience. ALL experience levels are welcome. \nSoothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your nervous system. \nThese sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you\, judgement free\, relax\, slow down the racing mind\, come more into your connection with your body\, and let go of some layers of stress\, tension and static from your system. \nThere are no ‘shoulds’ or expectations in these sessions – it’s a series of invitations extended to you – you participate or not to the degree that you feel able. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-6/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250506T163000
DTEND;TZID=Australia/Perth:20250506T173000
DTSTAMP:20250312T085629Z
CREATED:20250203T030341Z
LAST-MODIFIED:20250312T085629Z
UID:10003831-1746549000-1746552600@fortemaustralia.org.au
SUMMARY:Learn How to Paint Koi Japanese Fish
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nPainting Study- Koi Japanese Fish Painting. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/learn-how-to-paint-koi-japanese-fish-virtual/
LOCATION:QLD – Rockhampton\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Painting-class.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250506T081500
DTEND;TZID=Australia/Perth:20250506T091500
DTSTAMP:20250422T232638Z
CREATED:20250422T231405Z
LAST-MODIFIED:20250422T232638Z
UID:10004012-1746519300-1746522900@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250504T090000
DTEND;TZID=Australia/Perth:20250504T120000
DTSTAMP:20250503T092139Z
CREATED:20250429T230509Z
LAST-MODIFIED:20250503T092139Z
UID:10004052-1746349200-1746360000@fortemaustralia.org.au
SUMMARY:Ghost House Walk Trail | Yanchep
DESCRIPTION:The Ghost House Walk Trail will be 6km in total as we cut across the trail alongside the lake. It takes you on a journey to discover the natural and cultural history of the wilderness areas in Yanchep National Park. Along the way you will encounter the sights and sounds of the pristine wetlands and discover the historic remains of the ‘Ghost House’. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ghost-house-walk-trail-yanchep/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250430T100000
DTEND;TZID=Australia/Perth:20250430T110000
DTSTAMP:20250416T024256Z
CREATED:20250416T024157Z
LAST-MODIFIED:20250416T024256Z
UID:10003998-1746007200-1746010800@fortemaustralia.org.au
SUMMARY:Book Club | Wellbeing Hub
DESCRIPTION:We’re so excited to kick off our first monthly meeting with a relaxed and fun meet-and-greet. This is a chance for everyone to get to know each other\, share a bit about what we love to read\, and chat about our very first book! Whether you’ve read the first chapter already or are just here to explore\, this is the perfect opportunity to connect with fellow book lovers. We’ll introduce the book we’ll be diving into this month\, discuss our expectations\, and share any thoughts or questions we have. It’s all about creating a friendly space to get to know each other and set the tone for future discussions. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/book-club-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250429T100000
DTEND;TZID=Australia/Perth:20250429T110000
DTSTAMP:20250428T085836Z
CREATED:20250407T002535Z
LAST-MODIFIED:20250428T085836Z
UID:10003973-1745920800-1745924400@fortemaustralia.org.au
SUMMARY:The Big Freeze | 29 April 2025
DESCRIPTION:Join us for this 1-hour whole body cryotherapy session. \nWhole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol\, allowing muscles to relax and boost metabolism. In addition\, the body reacts to cold by producing more collagen – a requirement for healthy skin with vital elasticity. \nThis whole-body cryotherapy room allows complete freedom of movement and a clear view through the heated glass door. It is the safest and most advanced cryotherapy system that evenly cools your whole body (including head\, neck and shoulders) with very cold dry air that is electrically cooled (- 85°C to – 95°C)\, throughout your session. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/the-big-freeze-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250426T100000
DTEND;TZID=Australia/Perth:20250426T130000
DTSTAMP:20250423T045943Z
CREATED:20250409T002550Z
LAST-MODIFIED:20250423T045943Z
UID:10003980-1745661600-1745672400@fortemaustralia.org.au
SUMMARY:Grand Opening Families Day | Wellbeing Hub
DESCRIPTION:Welcome to Fortem’s Wellbeing Hub. A day to walk around and enjoy our brand-new Wellbeing Hub\, learn about the workshops\, activities and programs we have planned. Experience a day exploring our garden\, park area and Wellbeing Hub while enjoying activities such as pilates\, crafts\, face painting\, story time and more! Yummy treats and garden grown refreshments provided. An adult must accompany any attending kids. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/grand-opening-families-day-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250425T080000
DTEND;TZID=Australia/Perth:20250425T090000
DTSTAMP:20250422T234818Z
CREATED:20250422T234818Z
LAST-MODIFIED:20250422T234818Z
UID:10004025-1745568000-1745571600@fortemaustralia.org.au
SUMMARY:Photography in the park | Wellbeing Hub Perth
DESCRIPTION:Join us for a fun and creative photography session in the heart of nature! \nWhether you’re a beginner or an experienced photographer\, this program offers the perfect opportunity to explore your craft while soaking in the beauty of the park. Bring your camera\, your curiosity\, and a sense of adventure—let’s make some memories through the lens. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/photography-in-the-park-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250424T100000
DTEND;TZID=Australia/Perth:20250424T110000
DTSTAMP:20250421T033402Z
CREATED:20250407T002833Z
LAST-MODIFIED:20250421T033402Z
UID:10003974-1745488800-1745492400@fortemaustralia.org.au
SUMMARY:The Big Freeze | 24 April 2025
DESCRIPTION:Join us for this 1-hour whole body cryotherapy session. \nWhole-body cryotherapy has many health benefits including reducing the production of the stress hormone cortisol\, allowing muscles to relax and boost metabolism. In addition\, the body reacts to cold by producing more collagen – a requirement for healthy skin with vital elasticity. \nThis whole-body cryotherapy room allows complete freedom of movement and a clear view through the heated glass door. It is the safest and most advanced cryotherapy system that evenly cools your whole body (including head\, neck and shoulders) with very cold dry air that is electrically cooled (- 85°C to – 95°C)\, throughout your session. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/the-big-freeze-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250423T170000
DTEND;TZID=Australia/Perth:20250423T190000
DTSTAMP:20250324T053654Z
CREATED:20250221T064611Z
LAST-MODIFIED:20250324T053654Z
UID:10003898-1745427600-1745434800@fortemaustralia.org.au
SUMMARY:Twilight Social Dinner | Perth | April
DESCRIPTION:Held at the Fortem Wellness Hub in our Community Garden. Social cook-up\, bring a plate of food\, drink\, nibbles or dessert you made – sharing each other’s dishes as we eat in the outdoor dining experience and get to know other members. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/twilight-social-dinner-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250423T110000
DTEND;TZID=Australia/Perth:20250423T130000
DTSTAMP:20250407T003749Z
CREATED:20250407T003643Z
LAST-MODIFIED:20250407T003749Z
UID:10003976-1745406000-1745413200@fortemaustralia.org.au
SUMMARY:Easter BBQ in the Garden | Wellbeing Hub Perth
DESCRIPTION:Join us for an Easter BBQ in Wellbeing Hub community garden. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/easter-bbq-in-the-garden-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250423T103000
DTEND;TZID=Australia/Perth:20250423T143000
DTSTAMP:20250414T000002Z
CREATED:20250413T230859Z
LAST-MODIFIED:20250414T000002Z
UID:10003992-1745404200-1745418600@fortemaustralia.org.au
SUMMARY:CMP Connect | Wellbeing Hub Perth
DESCRIPTION:Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. \nThis free wellbeing activity is for first responder families (check out who we serve). \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/cmp-connect-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/04/Gallery-1.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250422T163000
DTEND;TZID=Australia/Perth:20250422T174500
DTSTAMP:20250422T060001Z
CREATED:20250115T224136Z
LAST-MODIFIED:20250422T060001Z
UID:10003814-1745339400-1745343900@fortemaustralia.org.au
SUMMARY:Create and Paint Your own Birdhouse | Virtual Art Class
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \n 
URL:https://fortemaustralia.org.au/event/create-and-paint-your-own-birdhouse-virtual/
LOCATION:Far North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250421T133000
DTEND;TZID=Australia/Perth:20250421T143000
DTSTAMP:20250415T004355Z
CREATED:20250204T030351Z
LAST-MODIFIED:20250415T004355Z
UID:10003848-1745242200-1745245800@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | 21st April
DESCRIPTION:Unwind with us in a meditative experience. ALL experience levels are welcome. \nSoothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your nervous system. \nThese sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you\, judgement free\, relax\, slow down the racing mind\, come more into your connection with your body\, and let go of some layers of stress\, tension and static from your system. \nThere are no ‘shoulds’ or expectations in these sessions – it’s a series of invitations extended to you – you participate or not to the degree that you feel able. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-7/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250418T100000
DTEND;TZID=Australia/Perth:20250418T110000
DTSTAMP:20250409T035203Z
CREATED:20250409T003450Z
LAST-MODIFIED:20250409T035203Z
UID:10003981-1744970400-1744974000@fortemaustralia.org.au
SUMMARY:Easter Tote Colouring | Wellbeing Hub
DESCRIPTION:Get ready to colour your very own Easter tote bag! In this fun and creative craft session\, kids will have the chance to personalise their own tote bags with festive Easter designs. It’s a perfect way for little artists to express themselves\, meet other first responder families and celebrate the holiday in style! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/easter-tote-colouring-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250417T100000
DTEND;TZID=Australia/Perth:20250417T113000
DTSTAMP:20250409T022107Z
CREATED:20250409T022107Z
LAST-MODIFIED:20250409T022107Z
UID:10003982-1744884000-1744889400@fortemaustralia.org.au
SUMMARY:Easter craft | Wellbeing Hub Perth
DESCRIPTION:Hop into the spirit of Easter with our fun and creative craft activity program at Fortem’s new Wellbeing Hub! Perfect for kids of all ages\, this hands-on session will let your little ones unleash their creativity while making adorable Easter-themed crafts. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/easter-craft-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250417T090000
DTEND;TZID=Australia/Perth:20250417T130000
DTSTAMP:20250416T083211Z
CREATED:20241015T045236Z
LAST-MODIFIED:20250416T083211Z
UID:10003672-1744880400-1744894800@fortemaustralia.org.au
SUMMARY:Perth Zoo | South Perth
DESCRIPTION:Join us at the Perth Zoo – a fun family day out for all to enjoy. See the 1\,500 animals that call Perth Zoo home as we explore the historic botanical gardens and animal feeding tour by the Zoo team. \nThere is lots of activities\, events and shows to experience at the Zoo. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/perth-zoo-south-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250416T110000
DTEND;TZID=Australia/Perth:20250416T130000
DTSTAMP:20250411T041747Z
CREATED:20241223T025921Z
LAST-MODIFIED:20250411T041747Z
UID:10003787-1744801200-1744808400@fortemaustralia.org.au
SUMMARY:Build\, Paint & Fly your own Aeroplane
DESCRIPTION:Join us at Fortem’s Wellness Hub to build\, paint & fly your own plane. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/build-paint-and-fly-your-own-plane-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
END:VCALENDAR