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X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
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TZID:Australia/Perth
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240621T100000
DTEND;TZID=Australia/Perth:20240621T130000
DTSTAMP:20240614T040918Z
CREATED:20240422T234237Z
LAST-MODIFIED:20240614T040918Z
UID:10003385-1718964000-1718974800@fortemaustralia.org.au
SUMMARY:TAFRD | Ninja Academy Freestyle Coaching | Adults | Perth
DESCRIPTION:This free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 14 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/ninja-academy-freestyle-coaching-adults-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240621T073000
DTEND;TZID=Australia/Perth:20240621T083000
DTSTAMP:20240312T073144Z
CREATED:20240220T034632Z
LAST-MODIFIED:20240312T073144Z
UID:10003265-1718955000-1718958600@fortemaustralia.org.au
SUMMARY:Coffee and Coastal Walk | Yanchep
DESCRIPTION:Ocean views\, spectacular rock formations\, unspoilt beaches. Come and join us for this coastal walk\, starting at Yanchep lagoon. The walk offers a mix of sealed paths\, grassed tracks and beach walking\, the hills are gentle enough for most fitness levels. \nOnce we finish the walk we can stop at one of the local cafe’ for a drink. You are welcome to bring your paw friends along for the walk. \nParticipants can come along for the walk and learn more about Fortem Australia and what activities/services we provide\, as well as meet new people and develop relationships through socialising. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coffee-and-coastal-walk-yanchep/2024-06-21/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/08/Daily-Random-Images-34.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240619T090000
DTEND;TZID=Australia/Perth:20240619T110000
DTSTAMP:20240312T073714Z
CREATED:20240104T014706Z
LAST-MODIFIED:20240312T073714Z
UID:10003330-1718787600-1718794800@fortemaustralia.org.au
SUMMARY:Coastal Walk | Trigg Beach | Perth
DESCRIPTION:Come and join us for a fortnightly coastal walk\, starting at Trigg Beach. The walk offers a mix of sealed paths\, grassed tracks and beach walking\, the hills are gentle enough for most fitness levels. \nOnce we finish the walk we can stop at one of the local cafe’ for a drink. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coastal-walk-trigg-beach-perth/2024-06-19/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240618T163000
DTEND;TZID=Australia/Darwin:20240618T173000
DTSTAMP:20240404T025646Z
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003035-1718728200-1718731800@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-06-18/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240615T093000
DTEND;TZID=Australia/Perth:20240615T103000
DTSTAMP:20240613T234655Z
CREATED:20240303T232411Z
LAST-MODIFIED:20240613T234655Z
UID:10003308-1718443800-1718447400@fortemaustralia.org.au
SUMMARY:TAFRD | Bounce Indoor Trampoline Park | Perth
DESCRIPTION:Join in the fun of trampolining\, a fun way to exercise with others. This activity will be supported by a host who will introduce you to the activity before leading an hour of jumping. If jumping’s not your style\, come along for a coffee and watch the joy your family will have during this activity. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/bounce-indoor-trampoline-park-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240614T093000
DTEND;TZID=Australia/Perth:20240614T113000
DTSTAMP:20240423T055958Z
CREATED:20240423T055936Z
LAST-MODIFIED:20240423T055958Z
UID:10003395-1718357400-1718364600@fortemaustralia.org.au
SUMMARY:The 14 Hike Challenge | Perth | WA | 2024
DESCRIPTION:Our Goal.  \nEmpowering First Responders through the 14 Hike Challenge. \nAt the heart of the 14 Hike Challenge lies a profound mission\, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition\, a beacon of camaraderie\, resilience\, and wellness within the community of first responders. \nThe 14 Hike Challenge stands as a testament to our commitment to the wellbeing of our first responders. It is not just a physical endeavor\, it is a journey of self-discovery\, resilience\, and camaraderie. By engaging in this life-changing individual hiking challenge\, participants embark on a transformative journey that transcends the trails beneath their feet. \nTwice a month\, throughout the picturesque landscapes of Western Australia\, participants will gather for hikes of varying levels of difficulty. From serene forest paths to rugged mountain trails\, from tranquil lakesides to breathtaking coastal routes\, each hike promises a unique adventure waiting to be explored. \nWe believe in inclusivity\, welcoming hikers of all skill levels and backgrounds. Whether you’re a seasoned trekker or stepping onto the trail for the first time\, there’s a place for you in the 14 Hike Challenge. \nOur diverse range of hikes ensures that there’s something for everyone\, from leisurely strolls to demanding ascents. \nBeyond the physical benefits of hiking\, the emotional rewards are equally profound. The camaraderie forged on the trails\, the sense of accomplishment as you conquer new heights\, and the tranquility found in nature’s embrace – all contribute to a holistic wellbeing that nourishes the mind\, body\, and soul. \nJoin us in celebrating resilience and nurturing wellbeing. Together\, let’s embark on this extraordinary journey—the 14 Hike Challenge awaits. \nRecommendation age – 12+ years. \n 
URL:https://fortemaustralia.org.au/event/the-14-hike-challenge-perth-wa-2024/2024-06-14/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240612T090000
DTEND;TZID=Australia/Perth:20240612T120000
DTSTAMP:20240611T215255Z
CREATED:20240502T044029Z
LAST-MODIFIED:20240611T215255Z
UID:10003411-1718182800-1718193600@fortemaustralia.org.au
SUMMARY:Thank a First Responder Day Celebration | Trigg Beach
DESCRIPTION:We invite you to join us as we show our gratitude and recognition to the first responders who tirelessly work to keep our communities safer. \nComplimentary catering\, coffee and activities for the whole family! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/thank-a-first-responder-day-celebration-trigg-beach/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240609T113000
DTEND;TZID=Australia/Perth:20240609T123000
DTSTAMP:20240606T010734Z
CREATED:20240528T025239Z
LAST-MODIFIED:20240606T010734Z
UID:10003467-1717932600-1717936200@fortemaustralia.org.au
SUMMARY:TAFRD | Bowling | Cannington
DESCRIPTION:Join together with other first responders and their families for a friendly competition with other participants and enjoy a game of ten-pin bowling. Stay for a drink afterwards and share the experience and fun of the game. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 8 and over. Participants under 18 must be supervised by an adult. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/tafrd-bowling-cannington/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240608T100000
DTEND;TZID=Australia/Perth:20240608T130000
DTSTAMP:20240606T024316Z
CREATED:20240429T031353Z
LAST-MODIFIED:20240606T024316Z
UID:10003408-1717840800-1717851600@fortemaustralia.org.au
SUMMARY:TAFRD | WA Shipwrecks & WA Martime Museum Tour + Movie
DESCRIPTION:Private Tour Group of WA Shipwreck Musem and WA Maritime Museum. \nThe WA Shipwrecks Museum is internationally recognised for its contributions to maritime archaeology and shipwreck conservation. \nJourney through its galleries to learn about Western Australia’s treacherous coast\, first European encounters\, the riches of maritime trade and one of the deadliest mutinies in known history. \nLocated on Whadjuk Nyoongar land\, the Museum is housed inside Fremantle’s historic Commissariat buildings. Originally built to store the food\, clothing and building supplies of the Swan River colony\, these buildings are among the first Western Australian sites built using convict labour. \nDiscover the vast riches of Western Australia’s maritime history. \nPerched on the edge of the Indian Ocean\, the WA Maritime Museum is symbolic of Fremantle’s past\, present and future as a coastal city and port. \nSee the significant historic objects and vessels that highlight WA’s sporting\, sailing and adventure heritage\, including the America’s Cup winning yacht\, Australia II and Jon Sanders’ Parry Endeavour. \nIncluding movie tickets to watch – JAMES CAMERON: CHALLENGING THE DEEP \nOver one hour\, our expert guides will take you through a selection of the Museum’s permanent exhibitions — bringing to life the rich stories of Western Australia through some of the Museum’s most compelling objects and ideas. \n  \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/tafrd-wa-shipwrecks-wa-martime-museum-tour-movie/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240605T090000
DTEND;TZID=Australia/Perth:20240605T110000
DTSTAMP:20240312T073714Z
CREATED:20240104T014706Z
LAST-MODIFIED:20240312T073714Z
UID:10003329-1717578000-1717585200@fortemaustralia.org.au
SUMMARY:Coastal Walk | Trigg Beach | Perth
DESCRIPTION:Come and join us for a fortnightly coastal walk\, starting at Trigg Beach. The walk offers a mix of sealed paths\, grassed tracks and beach walking\, the hills are gentle enough for most fitness levels. \nOnce we finish the walk we can stop at one of the local cafe’ for a drink. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coastal-walk-trigg-beach-perth/2024-06-05/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240603T180000
DTEND;TZID=Australia/Darwin:20240603T193000
DTSTAMP:20240404T025933Z
CREATED:20240110T233918Z
LAST-MODIFIED:20240404T025933Z
UID:10003105-1717437600-1717443000@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused\, and reflective. \nMay: Loveable Llamas. June: Drawing Techniques for Beginners. \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children aged 5 and over (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here. \nPlease note: Classes are set to ACST Darwin time.
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-3/2024-06-03/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240531T093000
DTEND;TZID=Australia/Perth:20240531T123000
DTSTAMP:20240423T055958Z
CREATED:20240423T055936Z
LAST-MODIFIED:20240423T055958Z
UID:10003394-1717147800-1717158600@fortemaustralia.org.au
SUMMARY:The 14 Hike Challenge | Perth | WA | 2024
DESCRIPTION:Our Goal.  \nEmpowering First Responders through the 14 Hike Challenge. \nAt the heart of the 14 Hike Challenge lies a profound mission\, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition\, a beacon of camaraderie\, resilience\, and wellness within the community of first responders. \nThe 14 Hike Challenge stands as a testament to our commitment to the wellbeing of our first responders. It is not just a physical endeavor\, it is a journey of self-discovery\, resilience\, and camaraderie. By engaging in this life-changing individual hiking challenge\, participants embark on a transformative journey that transcends the trails beneath their feet. \nTwice a month\, throughout the picturesque landscapes of Western Australia\, participants will gather for hikes of varying levels of difficulty. From serene forest paths to rugged mountain trails\, from tranquil lakesides to breathtaking coastal routes\, each hike promises a unique adventure waiting to be explored. \nWe believe in inclusivity\, welcoming hikers of all skill levels and backgrounds. Whether you’re a seasoned trekker or stepping onto the trail for the first time\, there’s a place for you in the 14 Hike Challenge. \nOur diverse range of hikes ensures that there’s something for everyone\, from leisurely strolls to demanding ascents. \nBeyond the physical benefits of hiking\, the emotional rewards are equally profound. The camaraderie forged on the trails\, the sense of accomplishment as you conquer new heights\, and the tranquility found in nature’s embrace – all contribute to a holistic wellbeing that nourishes the mind\, body\, and soul. \nJoin us in celebrating resilience and nurturing wellbeing. Together\, let’s embark on this extraordinary journey—the 14 Hike Challenge awaits. \nRecommendation age – 12+ years. \n 
URL:https://fortemaustralia.org.au/event/the-14-hike-challenge-perth-wa-2024/2024-05-31/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240526T120000
DTEND;TZID=Australia/Perth:20240526T140000
DTSTAMP:20240524T051104Z
CREATED:20240315T052952Z
LAST-MODIFIED:20240524T051104Z
UID:10003335-1716724800-1716732000@fortemaustralia.org.au
SUMMARY:Aviation Heritage Museum | Bull Creek
DESCRIPTION:The Aviation Heritage Museum located in Bull Creek\, Western Australia offers a unique opportunity to tour some of the museum’s most loved and spectacular aircraft that is on display. \nThe Aviation Heritage Museum has over 30 aircraft on exhibit. Thanks to a donation made by the Government of Western Australia in the early 1980’s\, the Aviation Heritage Museum was able to build a larger Hangar\, to house our large aircraft such as the Avro Lancaster and Douglas Dakota. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/aviation-heritage-museum-private-tour-group-may-2024/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240524T073000
DTEND;TZID=Australia/Perth:20240524T083000
DTSTAMP:20240312T073144Z
CREATED:20240220T034632Z
LAST-MODIFIED:20240312T073144Z
UID:10003264-1716535800-1716539400@fortemaustralia.org.au
SUMMARY:Coffee and Coastal Walk | Yanchep
DESCRIPTION:Ocean views\, spectacular rock formations\, unspoilt beaches. Come and join us for this coastal walk\, starting at Yanchep lagoon. The walk offers a mix of sealed paths\, grassed tracks and beach walking\, the hills are gentle enough for most fitness levels. \nOnce we finish the walk we can stop at one of the local cafe’ for a drink. You are welcome to bring your paw friends along for the walk. \nParticipants can come along for the walk and learn more about Fortem Australia and what activities/services we provide\, as well as meet new people and develop relationships through socialising. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coffee-and-coastal-walk-yanchep/2024-05-24/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/08/Daily-Random-Images-34.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240522T163000
DTEND;TZID=Australia/Darwin:20240522T173000
DTSTAMP:20240404T025646Z
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003034-1716395400-1716399000@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-05-22/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240514T104500
DTEND;TZID=Australia/Perth:20240514T114500
DTSTAMP:20240405T023154Z
CREATED:20240315T045743Z
LAST-MODIFIED:20240405T023154Z
UID:10003333-1715683500-1715687100@fortemaustralia.org.au
SUMMARY:Yoga | Trigg Beach
DESCRIPTION:This is a gentle vinyasa class suitable for all ages. With more floor-based work\, this 60-minute class focusses on stretching and strengthening the whole body\, with options for all levels. \nThis class is 60 minutes followed by an optional extra 5-10 mins of Savasana (relaxation). Join the yoga class or just watch the ocean sitting on the grass enjoying a nice cup of coffee. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here. \n 
URL:https://fortemaustralia.org.au/event/yoga-trigg-beach/2024-05-14/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240513T180000
DTEND;TZID=Australia/Darwin:20240513T193000
DTSTAMP:20240510T015310Z
CREATED:20231220T231049Z
LAST-MODIFIED:20240510T015310Z
UID:10003081-1715623200-1715628600@fortemaustralia.org.au
SUMMARY:Condiment Class - Crackers and Cashew Cheese | Virtual
DESCRIPTION:Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese – a perfect match to go with the crackers. \nImportant note: This online activities is accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/condiment-class-crackers-and-cashew-cheese-virtual/
LOCATION:ACTCS\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240512T093000
DTEND;TZID=Australia/Perth:20240512T113000
DTSTAMP:20240509T021313Z
CREATED:20240301T011945Z
LAST-MODIFIED:20240509T021313Z
UID:10003291-1715506200-1715513400@fortemaustralia.org.au
SUMMARY:Cabaret Cave Yoga and Guided Hike | Yanchep
DESCRIPTION:Experience the wilderness and wonder of Yanchep National Park in this unique Yoga and guided hike experience\, only one hour from Perth. Enjoy the blend of wilderness exploration and tranquility by delving into a beginner-friendly 45-minute yoga session amidst the depths of Cabaret Cave. Originally a hidden haven for exclusive dinner parties and dances in the 1930s\, this unique venue cave is now an extraordinary gem not accessible to the general public. \nAfter yoga\, explore the sights and sounds of pristine wetlands and bushland that hold an abundance of natural and cultural history\, before embarking on a cute and cuddly encounter with one of Australia’s iconic species amongst the branches of the trees along the Koala boardwalk. Conclude your adventure with a moment of tranquility and reflection\, sipping on a refreshing cold-pressed juice. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.   \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/cabaret-cave-yoga-and-guided-hike-yanchep/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/03/NRL-game.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240508T090000
DTEND;TZID=Australia/Perth:20240508T110000
DTSTAMP:20240312T073714Z
CREATED:20240104T014706Z
LAST-MODIFIED:20240312T073714Z
UID:10003328-1715158800-1715166000@fortemaustralia.org.au
SUMMARY:Coastal Walk | Trigg Beach | Perth
DESCRIPTION:Come and join us for a fortnightly coastal walk\, starting at Trigg Beach. The walk offers a mix of sealed paths\, grassed tracks and beach walking\, the hills are gentle enough for most fitness levels. \nOnce we finish the walk we can stop at one of the local cafe’ for a drink. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coastal-walk-trigg-beach-perth/2024-05-08/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240506T180000
DTEND;TZID=Australia/Darwin:20240506T193000
DTSTAMP:20240404T025933Z
CREATED:20240110T233918Z
LAST-MODIFIED:20240404T025933Z
UID:10003104-1715018400-1715023800@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused\, and reflective. \nMay: Loveable Llamas. June: Drawing Techniques for Beginners. \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children aged 5 and over (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here. \nPlease note: Classes are set to ACST Darwin time.
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual-3/2024-05-06/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240427T103000
DTEND;TZID=Australia/Perth:20240427T123000
DTSTAMP:20240416T031537Z
CREATED:20240315T054610Z
LAST-MODIFIED:20240416T031537Z
UID:10003336-1714213800-1714221000@fortemaustralia.org.au
SUMMARY:Art Painting Workshop | Yanchep
DESCRIPTION:Explore your creative side and create your own stunning art painting artwork in fun workshop. Be shown how to mix and pour paint for maximum effect in this step-by-step workshop that is fun\, relaxing and unpredictable. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/art-painting-workshop-yanchep/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Painting-class.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240424T090000
DTEND;TZID=Australia/Perth:20240424T110000
DTSTAMP:20240312T073714Z
CREATED:20240104T014706Z
LAST-MODIFIED:20240312T073714Z
UID:10003327-1713949200-1713956400@fortemaustralia.org.au
SUMMARY:Coastal Walk | Trigg Beach | Perth
DESCRIPTION:Come and join us for a fortnightly coastal walk\, starting at Trigg Beach. The walk offers a mix of sealed paths\, grassed tracks and beach walking\, the hills are gentle enough for most fitness levels. \nOnce we finish the walk we can stop at one of the local cafe’ for a drink. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coastal-walk-trigg-beach-perth/2024-04-24/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240419T093000
DTEND;TZID=Australia/Perth:20240419T103000
DTSTAMP:20240312T073144Z
CREATED:20240220T034632Z
LAST-MODIFIED:20240312T073144Z
UID:10003277-1713519000-1713522600@fortemaustralia.org.au
SUMMARY:Coffee and Coastal Walk | Yanchep
DESCRIPTION:Ocean views\, spectacular rock formations\, unspoilt beaches. Come and join us for this coastal walk\, starting at Yanchep lagoon. The walk offers a mix of sealed paths\, grassed tracks and beach walking\, the hills are gentle enough for most fitness levels. \nOnce we finish the walk we can stop at one of the local cafe’ for a drink. You are welcome to bring your paw friends along for the walk. \nParticipants can come along for the walk and learn more about Fortem Australia and what activities/services we provide\, as well as meet new people and develop relationships through socialising. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coffee-and-coastal-walk-yanchep/2024-04-19/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/08/Daily-Random-Images-34.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240416T163000
DTEND;TZID=Australia/Darwin:20240416T173000
DTSTAMP:20240404T025646Z
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003033-1713285000-1713288600@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-04-16/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240416T104500
DTEND;TZID=Australia/Perth:20240416T114500
DTSTAMP:20240405T023154Z
CREATED:20240315T045743Z
LAST-MODIFIED:20240405T023154Z
UID:10003332-1713264300-1713267900@fortemaustralia.org.au
SUMMARY:Yoga | Trigg Beach
DESCRIPTION:This is a gentle vinyasa class suitable for all ages. With more floor-based work\, this 60-minute class focusses on stretching and strengthening the whole body\, with options for all levels. \nThis class is 60 minutes followed by an optional extra 5-10 mins of Savasana (relaxation). Join the yoga class or just watch the ocean sitting on the grass enjoying a nice cup of coffee. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here. \n 
URL:https://fortemaustralia.org.au/event/yoga-trigg-beach/2024-04-16/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240411T130000
DTEND;TZID=Australia/Perth:20240411T150000
DTSTAMP:20240410T053718Z
CREATED:20240104T013550Z
LAST-MODIFIED:20240410T053718Z
UID:10003087-1712840400-1712847600@fortemaustralia.org.au
SUMMARY:Laser Corps Combat Adventure | Swan Valley
DESCRIPTION:Join us for an outdoor laser tag (paintball style) adventure. \nLaser Corps is Perth’s leading Laser Tag/Laser Games Combat Adventure provider. The battlefields with bunkers\, huts\, creeks\, bridges set the scene for the ultimate laser tag skirmish. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children aged 10 and over (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/laser-corps-combat-adventure-swan-valley/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Help Others
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240410T090000
DTEND;TZID=Australia/Perth:20240410T110000
DTSTAMP:20240312T073714Z
CREATED:20240104T014706Z
LAST-MODIFIED:20240312T073714Z
UID:10003326-1712739600-1712746800@fortemaustralia.org.au
SUMMARY:Coastal Walk | Trigg Beach | Perth
DESCRIPTION:Come and join us for a fortnightly coastal walk\, starting at Trigg Beach. The walk offers a mix of sealed paths\, grassed tracks and beach walking\, the hills are gentle enough for most fitness levels. \nOnce we finish the walk we can stop at one of the local cafe’ for a drink. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/coastal-walk-trigg-beach-perth/2024-04-10/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240409T100000
DTEND;TZID=Australia/Perth:20240409T130000
DTSTAMP:20240409T011753Z
CREATED:20240108T061402Z
LAST-MODIFIED:20240409T011753Z
UID:10003092-1712656800-1712667600@fortemaustralia.org.au
SUMMARY:Penguin Island and Discovery Centre | Perth
DESCRIPTION:Bring your family or a friend/colleague and join other first responders for a morning hanging out with the little guys of Penguin Island. \nThe morning will include a return ferry ride departing at 10 am\, entry to the feeding show at 10.30 am\, and a cold drink or coffee on the island. So\, pack your swimwear\, a big hat and maybe a picnic and have some summer fun in the sun! \nPlease note the government guidelines to close Penguin Island when the weather is 35 degrees or over (measured on the island). \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, that registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/penguin-island-and-discovery-centre-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240408T180000
DTEND;TZID=Australia/Darwin:20240408T190000
DTSTAMP:20240404T025354Z
CREATED:20231215T003023Z
LAST-MODIFIED:20240404T025354Z
UID:10003068-1712599200-1712602800@fortemaustralia.org.au
SUMMARY:Vegan Cooking | Sri Lankan Curry and Kitchari | Virtual
DESCRIPTION:Indian (Kitchari) and Sri Lankan food lends well to a vegan diet. These two meals are great as the flavours infuse making them taste even better the next day and also a portion of them can be saved to pop into the freezer for those days you are too busy to cook. \nThis online activities is accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/vegan-cooking-sri-lankan-curry-and-kitchari-virtual/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240405T100000
DTEND;TZID=Australia/Perth:20240405T110000
DTSTAMP:20240315T045505Z
CREATED:20240216T055120Z
LAST-MODIFIED:20240315T045505Z
UID:10003254-1712311200-1712314800@fortemaustralia.org.au
SUMMARY:WA Museum Boola Bardip | Perth
DESCRIPTION:Get the most out of the WA Museum Boola Bardip experience and explore the collection with someone who knows it all! \nOver one hour\, our expert guides will take you through a selection of the Museum’s permanent exhibitions ÔÇö bringing to life the rich stories of Western Australia through some of the Museum’s most compelling objects and ideas. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/wa-museum-boola-bardip-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
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