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METHOD:PUBLISH
X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240101T000000
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BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250607T130000
DTEND;TZID=Australia/Brisbane:20250607T130000
DTSTAMP:20260416T074911
CREATED:20250509T011223Z
LAST-MODIFIED:20250528T051142Z
UID:10004081-1749301200-1749301200@fortemaustralia.org.au
SUMMARY:TAFRD Travena Glen Farm | North Brisbane
DESCRIPTION:Come along and celebrate Thank a First Responder Day with a fun-filled day! \nJoin other first responder families and enjoy our guided tour of the farm where we’ll meet all the animals that call the farm home followed by afternoon tea. This activity is aimed at honouring first responder families as part of our Thank a First Responder Day celebrations. \nThis activity is proudly supported by City of Moreton Bay. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-travena-glen-farm-north-brisbane/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250605T170000
DTEND;TZID=Australia/Perth:20250605T180000
DTSTAMP:20260416T074911
CREATED:20250204T025843Z
LAST-MODIFIED:20250605T041735Z
UID:10003846-1749142800-1749146400@fortemaustralia.org.au
SUMMARY:TAFRD Sound Yoga Vibration Meditation | Virtual
DESCRIPTION:Unwind with us in a meditative experience. ALL experience levels are welcome. \nSoothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your nervous system. \nThese sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you\, judgement free\, relax\, slow down the racing mind\, come more into your connection with your body\, and let go of some layers of stress\, tension and static from your system. \nThere are no ‘shoulds’ or expectations in these sessions – it’s a series of invitations extended to you – you participate or not to the degree that you feel able. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-vitual-2/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T163000
DTEND;TZID=Australia/Perth:20250603T180000
DTSTAMP:20260416T074911
CREATED:20250203T041247Z
LAST-MODIFIED:20250529T023543Z
UID:10003832-1748968200-1748973600@fortemaustralia.org.au
SUMMARY:TAFRD Learn How to Draw the Female Body and Design Clothing | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFashion Illustration – How to draw the female body and design clothing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n  \n  \n 
URL:https://fortemaustralia.org.au/event/learn-to-draw-the-female-body-and-design-clothing-virtual/
LOCATION:Far North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T130000
DTEND;TZID=Australia/Perth:20250603T140000
DTSTAMP:20260416T074911
CREATED:20250522T001115Z
LAST-MODIFIED:20250605T041415Z
UID:10004105-1748955600-1748959200@fortemaustralia.org.au
SUMMARY:TAFRD Mosaic Workshop | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! \nIn this session you will use old CD/DVDs to create jaw dropping mosaic art pieces. Led by our amazing art teacher Lisa\, enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tafrd-mosaic-workshop-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250529T060000
DTEND;TZID=Australia/Brisbane:20250529T140000
DTSTAMP:20260416T074911
CREATED:20250422T060404Z
LAST-MODIFIED:20250523T040315Z
UID:10004006-1748498400-1748527200@fortemaustralia.org.au
SUMMARY:Charity Golf Day | Gold Coast
DESCRIPTION:We have tickets! Come along with Fortem to this years Gold Coast Police Golf Club Charity Golf Day. Whether you’re in it for the friendly competition (it’s a 2 ball best ball event) or just for the fun\, enjoy the feeling of being part of something great and enjoy a fun day on the green! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/charity-golf-day-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250522T090000
DTEND;TZID=Australia/Brisbane:20250522T110000
DTSTAMP:20260416T074911
CREATED:20250417T030000Z
LAST-MODIFIED:20250417T030004Z
UID:10004001-1747904400-1747911600@fortemaustralia.org.au
SUMMARY:Coffee Connect | Logan
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! All First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-logan-2/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250520T090000
DTEND;TZID=Australia/Brisbane:20250520T110000
DTSTAMP:20260416T074911
CREATED:20250409T061625Z
LAST-MODIFIED:20250519T230037Z
UID:10003987-1747731600-1747738800@fortemaustralia.org.au
SUMMARY:Coffee connect | Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house”! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! All First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-gold-coast-2/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250510T150000
DTEND;TZID=Australia/Brisbane:20250510T190000
DTSTAMP:20260416T074911
CREATED:20250417T024604Z
LAST-MODIFIED:20250510T015804Z
UID:10004000-1746889200-1746903600@fortemaustralia.org.au
SUMMARY:Water Lantern Festival | Gold Coast
DESCRIPTION:Come along and create some wonderful memories at the Gold Coast Water Lantern Festival together with us. Grab a bite to eat and enjoy some live entertainment while we create our own lanterns (you get a kit) and we will launch them together once the sun goes down. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/water-lantern-festival-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250510T094500
DTEND;TZID=Australia/Brisbane:20250510T111500
DTSTAMP:20260416T074911
CREATED:20250409T232116Z
LAST-MODIFIED:20250509T052219Z
UID:10003989-1746870300-1746875700@fortemaustralia.org.au
SUMMARY:Paint pour class | Sunshine Coast
DESCRIPTION:This class will put you right at easel\, guiding you step-by-step as you explore your creativity and unleash your inner artist in a relaxed\, supportive environment. Everyone will create their own masterpiece to take home – no previous art experience required. Whether you’re practically Picasso or you were born without a creative bone in your body\, this activity is for everyone! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 15 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/paint-pour-class-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250506T163000
DTEND;TZID=Australia/Perth:20250506T173000
DTSTAMP:20260416T074911
CREATED:20250203T030341Z
LAST-MODIFIED:20250312T085629Z
UID:10003831-1746549000-1746552600@fortemaustralia.org.au
SUMMARY:Learn How to Paint Koi Japanese Fish
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nPainting Study- Koi Japanese Fish Painting. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/learn-how-to-paint-koi-japanese-fish-virtual/
LOCATION:QLD – Rockhampton\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Painting-class.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250502T123000
DTEND;TZID=Australia/Brisbane:20250502T170000
DTSTAMP:20260416T074911
CREATED:20250409T053637Z
LAST-MODIFIED:20250501T223131Z
UID:10003984-1746189000-1746205200@fortemaustralia.org.au
SUMMARY:Sunflower Field Day | Brisbane Region
DESCRIPTION:Spend the morning making memories! Pick sunflowers and snap photos in the sunshine with your family or first responder friends in a field of sunflowers. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/sunflower-field-day-kalbar/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250430T090000
DTEND;TZID=Australia/Brisbane:20250430T110000
DTSTAMP:20260416T074911
CREATED:20250311T023747Z
LAST-MODIFIED:20250409T005855Z
UID:10003905-1746003600-1746010800@fortemaustralia.org.au
SUMMARY:Coffee Connect - Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house”! \nPop into this months selected coffee spot (Coomera Watersports Cafe) and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250422T163000
DTEND;TZID=Australia/Perth:20250422T174500
DTSTAMP:20260416T074911
CREATED:20250115T224136Z
LAST-MODIFIED:20250422T060001Z
UID:10003814-1745339400-1745343900@fortemaustralia.org.au
SUMMARY:Create and Paint Your own Birdhouse | Virtual Art Class
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \n 
URL:https://fortemaustralia.org.au/event/create-and-paint-your-own-birdhouse-virtual/
LOCATION:Far North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250415T100000
DTEND;TZID=Australia/Brisbane:20250415T110000
DTSTAMP:20260416T074911
CREATED:20250311T023444Z
LAST-MODIFIED:20250412T065329Z
UID:10003904-1744711200-1744714800@fortemaustralia.org.au
SUMMARY:Aqua Park Fun | Gold Coast
DESCRIPTION:Come and join us for a fun filled morning at the Aqua Park\, where you’ll be able to explore the inflatables\, slip and slide with your friends and family. Maybe even participate in the ninja warrior race along the inflatables for the ultimate Aqua park champion! \nPlease note: Life jackets will be given\, but each participant must be able to swim. \nChildren must be at least 5 years old and be able to swim. All children under 10 must always be accompanied by an adult (ratio 1 adult to 2 children). For under 10-year old’s we recommend the closest lane to the beach as it’s easier for younger people to navigate. \nLifeguards are present and patrolling the area. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/aqua-park-fun-gold-coast-2/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250411T090000
DTEND;TZID=Australia/Brisbane:20250411T110000
DTSTAMP:20260416T074911
CREATED:20250311T024145Z
LAST-MODIFIED:20250409T005849Z
UID:10003906-1744362000-1744369200@fortemaustralia.org.au
SUMMARY:EASTER Coffee Connect- Brisbane Region
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nBring a friend and spread the word! The more the merrier. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/easter-coffee-connect-brisbane-region/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250410T103000
DTEND;TZID=Australia/Brisbane:20250410T113000
DTSTAMP:20260416T074911
CREATED:20250310T223731Z
LAST-MODIFIED:20250409T225500Z
UID:10003903-1744281000-1744284600@fortemaustralia.org.au
SUMMARY:DOPAMINE LAND | Brisbane
DESCRIPTION:Grab the kids\, grab your partner/ a mate and experience DOPAMINE LAND! \nDopamine Land is a multisensory experience that combines media\, technology and play in one place. Whether you fancy a day out with the kids or one of our late evening adult-friendly sessions\, this interactive museum wants everyone to embrace their inner child and explore all the colorful installations. Take a break from your everyday life\, have some fun and boost your happy emotions! \nEnjoy the journey at your own pace and craft an experience to suit you. Make it super playful and connect with your inner child or slow down and relax to soothing sounds and scintillating visuals from world class digital artists. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/dopamine-land-brisbane/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250408T100000
DTEND;TZID=Australia/Brisbane:20250408T123000
DTSTAMP:20260416T074911
CREATED:20250314T062508Z
LAST-MODIFIED:20250407T050035Z
UID:10003918-1744106400-1744115400@fortemaustralia.org.au
SUMMARY:Ginger Factory | Sunshine Coast
DESCRIPTION:Come along for a fun-filled morning at the ginger factory with other members of the First Responder Community. \nThis experience is fun for young and old alike. Travel back in time onboard Moreton the Ginger Train as you journey through the nine-hectare grounds and picturesque subtropical gardens. Climb aboard the Overboard Boat Ride and join the gingerbread man on an adventure sailing around the world. It will be a fun morning for all! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/ginger-factory-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250401T153000
DTEND;TZID=Australia/Perth:20250401T163000
DTSTAMP:20260416T074911
CREATED:20250203T025819Z
LAST-MODIFIED:20250401T013804Z
UID:10003830-1743521400-1743525000@fortemaustralia.org.au
SUMMARY:Learn How to Draw a Detailed Eye
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nDrawing Study – How to draw a detailed eye \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/learn-how-to-draw-a-detailed-eye-virtual/
LOCATION:Far North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250329T120000
DTEND;TZID=Australia/Perth:20250329T130000
DTSTAMP:20260416T074911
CREATED:20241223T025051Z
LAST-MODIFIED:20250327T232514Z
UID:10003786-1743249600-1743253200@fortemaustralia.org.au
SUMMARY:Build your own Solar Moon Exploration Car | Virtual
DESCRIPTION:Join us virtually as you build your own Solar Moon Exploration Car.\nFortem posts you an art & craft kits with all the supplies\, you just need to join us on the day of the activity and join the group host in being hands on building this fun and enjoyable machine.\nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/build-your-own-solar-moon-exploration-car-virtual/
LOCATION:Far North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250322T173000
DTEND;TZID=Australia/Perth:20250322T183000
DTSTAMP:20260416T074911
CREATED:20241122T052142Z
LAST-MODIFIED:20250306T022235Z
UID:10003735-1742664600-1742668200@fortemaustralia.org.au
SUMMARY:Make your own Jewellery | Virtual Art Class
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* You are reminder to check on time light savings prior to the start of the activity. \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\, Internet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/make-your-own-jewellery-virtual/
LOCATION:QLD – Rockhampton\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250322T100000
DTEND;TZID=Australia/Brisbane:20250322T120000
DTSTAMP:20260416T074911
CREATED:20250210T224333Z
LAST-MODIFIED:20250305T025957Z
UID:10003859-1742637600-1742644800@fortemaustralia.org.au
SUMMARY:Sunshine Coast Camel Farm Tour
DESCRIPTION:Come along for a fun-filled morning on the Camel Farm! You will have the opportunity to meet our Camel friends on our tour. You’ll even get to feed and cuddle the camels. This experience is fun for young and old alike. \nDelve into the world of animals and learn about Camels whilst spending time outdoors enjoying Australia’s native bush and farmland. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/camel-farm-tour-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250319T090000
DTEND;TZID=Australia/Brisbane:20250319T110000
DTSTAMP:20260416T074911
CREATED:20250210T225454Z
LAST-MODIFIED:20250313T012029Z
UID:10003861-1742374800-1742382000@fortemaustralia.org.au
SUMMARY:Coffee Connect | Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house’. \nPop into this months selected coffee spot (Expresso Twenty5\, Coomera) and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nBring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   \n 
URL:https://fortemaustralia.org.au/event/coffee-and-connect-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250314T090000
DTEND;TZID=Australia/Brisbane:20250314T110000
DTSTAMP:20260416T074911
CREATED:20250210T225755Z
LAST-MODIFIED:20250305T031018Z
UID:10003862-1741942800-1741950000@fortemaustralia.org.au
SUMMARY:Coffee Connect | Brisbane Region
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into this months selected coffee spot (St Coco Cafe in Daisy Hill) and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nBring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/coffee-connect-brisbane-region/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250304T153000
DTEND;TZID=Australia/Perth:20250304T163000
DTSTAMP:20260416T074911
CREATED:20250203T025554Z
LAST-MODIFIED:20250304T044037Z
UID:10003829-1741102200-1741105800@fortemaustralia.org.au
SUMMARY:Learn How to Paint a Beautiful Hummingbird with Watercolours
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nPainting Study – Learn how to paint a beautiful Hummingbird with watercolours. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state.
URL:https://fortemaustralia.org.au/event/paint-a-beautiful-hummingbird-virtual/
LOCATION:QLD – Rockhampton\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250228T080000
DTEND;TZID=Australia/Brisbane:20250228T103000
DTSTAMP:20260416T074911
CREATED:20241219T233010Z
LAST-MODIFIED:20250212T015814Z
UID:10003784-1740729600-1740738600@fortemaustralia.org.au
SUMMARY:Coffee & CAKE Connect - Brisbane Region
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into our selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 8:00am to 10:30am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nBring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/coffee-and-cake-ipswich/
LOCATION:QLD – South East
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250222T100000
DTEND;TZID=Australia/Brisbane:20250222T120000
DTSTAMP:20260416T074911
CREATED:20250112T223349Z
LAST-MODIFIED:20250220T062816Z
UID:10003800-1740218400-1740225600@fortemaustralia.org.au
SUMMARY:Picasso Paint and Sip (coffee) - Sunshine Coast
DESCRIPTION:Bring your other half or partner in crime along for a fun evening learning to paint Picasso style! \nThis class will put you right at easel\, guiding you step-by-step as you explore your creativity and unleash your inner artist in a relaxed\, supportive environment. Everyone will create their own masterpiece to take home – no previous art experience required! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 15 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/picasso-paint-and-sip-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250221T181500
DTEND;TZID=Australia/Brisbane:20250221T200000
DTSTAMP:20260416T074911
CREATED:20241219T232747Z
LAST-MODIFIED:20250220T062555Z
UID:10003783-1740161700-1740168000@fortemaustralia.org.au
SUMMARY:Clay and Sip Class | Brisbane CBD
DESCRIPTION:This private First Responder paint and sip experience is a great way to paint away your worries of the week. Our skilled instructor will guide you on creating your own masterpiece. At the end of the session\, you’ll get to take home your beautiful artwork as a unique memento of a fun and creative activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/clay-and-sip-class-brisbane-cbd/
LOCATION:QLD – South East
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250219T173000
DTEND;TZID=Australia/Perth:20250219T183000
DTSTAMP:20260416T074911
CREATED:20241122T051742Z
LAST-MODIFIED:20250122T032724Z
UID:10003734-1739986200-1739989800@fortemaustralia.org.au
SUMMARY:Build your own Robotic Solar Helicopter | Virtual Class
DESCRIPTION:Build your own robotics solar powered helicopter in Fortems virtual activity. Fortem posts you an art & craft kits with all the supplies\, you just need to log in on the day of the activity and join the group host in being hands on building this fun and enjoyable machine.\n\nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* You are reminder to check on time light savings prior to the start of the activity.  \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n\n\n\n 
URL:https://fortemaustralia.org.au/event/build-your-own-robotic-solar-helicopter-virtual/
LOCATION:SA – Mount Gambier\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250124T090000
DTEND;TZID=Australia/Brisbane:20250124T110000
DTSTAMP:20260416T074911
CREATED:20241204T052356Z
LAST-MODIFIED:20250120T052751Z
UID:10003748-1737709200-1737716400@fortemaustralia.org.au
SUMMARY:Coffee & Connect - Gold Coast
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into our selected coffee spot (Nobbys Shack) and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nBring a friend and spread the word! The more the merrier. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-and-connect-logan/
LOCATION:QLD – South East
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250122T084500
DTEND;TZID=Australia/Brisbane:20250122T120000
DTSTAMP:20260416T074911
CREATED:20241129T003427Z
LAST-MODIFIED:20250120T054403Z
UID:10003738-1737535500-1737547200@fortemaustralia.org.au
SUMMARY:SeaLife Tour 2 | Sunshine Coast
DESCRIPTION:Back by popular demand! Come along for our private first responder family tour of SEALIFE! \nMeet some of the world’s most incredible animals\, including adorable penguins and thousands of species of tropical fish. Make friends with the seals at the seal show and learn all about the wonderful animals that fill the seas! It will be a great morning! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/sealife-tour-sunshine-coast-2/
LOCATION:QLD – South East
END:VEVENT
END:VCALENDAR