BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fortem Australia - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230401T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20230930T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Darwin
BEGIN:STANDARD
TZOFFSETFROM:+0930
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240120T090000
DTEND;TZID=Australia/Brisbane:20240120T110000
DTSTAMP:20260416T105844
CREATED:20230912T004627Z
LAST-MODIFIED:20240118T063347Z
UID:10002721-1705741200-1705748400@fortemaustralia.org.au
SUMMARY:Llama Farm Feeding | Ipswich
DESCRIPTION:You will have the opportunity to meet\, pat\, and feed many of the animals that call The Llama Farm home. From our cheeky ponies to loveable llamas\, your camera will get a workout as you get up\, close and personal with our menagerie. You will learn about them and what it takes to care for each species as well as interesting stories about the various animals you encounter. This tour is fun for young and old alike. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/llama-farm-feeding-ipswich/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240117T120000
DTEND;TZID=Australia/Melbourne:20240117T123000
DTSTAMP:20260416T105844
CREATED:20230912T005516Z
LAST-MODIFIED:20230912T005611Z
UID:10002723-1705492800-1705494600@fortemaustralia.org.au
SUMMARY:Juniors Movement Club | Virtual
DESCRIPTION:First responder families\, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? \nFeaturing music and movement\, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple movement skills\, self-awareness and will help improve balance and coordination. They will be led by an experienced personal trainer with over 15 year’s experience. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/juniors-movement-club-virtual/2024-01-17/
LOCATION:QLD – Gold Coast
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240116T163000
DTEND;TZID=Australia/Darwin:20240116T173000
DTSTAMP:20260416T105844
CREATED:20231121T004209Z
LAST-MODIFIED:20240404T025646Z
UID:10003026-1705422600-1705426200@fortemaustralia.org.au
SUMMARY:Greek Cooking Class | Virtual
DESCRIPTION:This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. \nThe recipes will vary upon each class and feedback from participants about what they want to cook will feature in each new class if it aligns. \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.  \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/greek-cooking-class-virtual-5/2024-01-16/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240116T120000
DTEND;TZID=Australia/Melbourne:20240116T124500
DTSTAMP:20260416T105844
CREATED:20231005T030613Z
LAST-MODIFIED:20231005T030920Z
UID:10002820-1705406400-1705409100@fortemaustralia.org.au
SUMMARY:Teen Strength and Power Pre-Season Program | Virtual
DESCRIPTION:First responder families\, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! \nOur certified fitness trainer with over 15 years of experience is dedicated to helping teens like you build strength and power to gain the edge you need to excel in your favourite sports and activities. Using dynamic workouts designed to improve your agility and endurance and unlock your explosive power\, these 2x 45-minute guided strength and power classes will challenge you and teach you the foundations of how to effectively train for sport. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult or teenager (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.   \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/teen-strength-and-power-pre-season-program-virtual/2024-01-16/
LOCATION:QLD – Gold Coast
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240113T083000
DTEND;TZID=Australia/Darwin:20240113T093000
DTSTAMP:20260416T105844
CREATED:20231027T062816Z
LAST-MODIFIED:20240110T230736Z
UID:10002978-1705134600-1705138200@fortemaustralia.org.au
SUMMARY:School Holiday Baking - Triple Chocolate Brownies | Virtual
DESCRIPTION:Spend your Saturday morning school holidays learning how to make triple chocolate brownies! YUM. \nThis is a great one for the kids and adults alike. \nThis virtual class has been designed to give participants and their families the opportunity to come together in a one off class. \nImportant note: \nThis online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers.
URL:https://fortemaustralia.org.au/event/school-holiday-baking-triple-chocolate-brownies-virtual/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240112T083000
DTEND;TZID=Australia/Brisbane:20240112T113000
DTSTAMP:20260416T105844
CREATED:20231220T004224Z
LAST-MODIFIED:20240118T013647Z
UID:10003071-1705048200-1705059000@fortemaustralia.org.au
SUMMARY:Smoothies & Sunshine | Gold Coast
DESCRIPTION:Come and grab a smoothie with us! Let’s get out in the sun\, share a drink and set up summer in the right way. Bring your kids and family for smoothies and some games in the sand. Or pop in for a break whilst on a shift\, or start your day right with us! \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/smoothies-sunshine-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240110T120000
DTEND;TZID=Australia/Melbourne:20240110T123000
DTSTAMP:20260416T105844
CREATED:20230912T005516Z
LAST-MODIFIED:20230912T005611Z
UID:10002722-1704888000-1704889800@fortemaustralia.org.au
SUMMARY:Juniors Movement Club | Virtual
DESCRIPTION:First responder families\, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? \nFeaturing music and movement\, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple movement skills\, self-awareness and will help improve balance and coordination. They will be led by an experienced personal trainer with over 15 year’s experience. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/juniors-movement-club-virtual/2024-01-10/
LOCATION:QLD – Gold Coast
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240109T120000
DTEND;TZID=Australia/Melbourne:20240109T124500
DTSTAMP:20260416T105844
CREATED:20231005T030613Z
LAST-MODIFIED:20231005T030920Z
UID:10002819-1704801600-1704804300@fortemaustralia.org.au
SUMMARY:Teen Strength and Power Pre-Season Program | Virtual
DESCRIPTION:First responder families\, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! \nOur certified fitness trainer with over 15 years of experience is dedicated to helping teens like you build strength and power to gain the edge you need to excel in your favourite sports and activities. Using dynamic workouts designed to improve your agility and endurance and unlock your explosive power\, these 2x 45-minute guided strength and power classes will challenge you and teach you the foundations of how to effectively train for sport. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult or teenager (your partner\, family member\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.   \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/teen-strength-and-power-pre-season-program-virtual/2024-01-09/
LOCATION:QLD – Gold Coast
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20240108T163000
DTEND;TZID=Australia/Darwin:20240108T180000
DTSTAMP:20260416T105844
CREATED:20231027T064303Z
LAST-MODIFIED:20231027T064531Z
UID:10002979-1704731400-1704736800@fortemaustralia.org.au
SUMMARY:Monthly Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nJanuary: Learn how to paint your own spin on Laurel Burch’s ‘Sun and Moon’ collection of art\, which is known for its striking bright jewel-like colours and wildly pattern backgrounds. \nFebruary: Use pastels to draw Terrific Toucans \nMarch: A colourful watercolours workshops painting Seahorses & Creatures \nThese classes are perfect if you’re looking to boost workplace wellbeing in your office\, want to improve your self-care at home routine or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to ACST Darwin Time* \nImportant note: \nOnce registered\, you will be sent a simple list of supplies required for the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call
URL:https://fortemaustralia.org.au/event/monthly-art-classes-virtual/2024-01-08/
LOCATION:QLD – Gold Coast
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20231213T171500
DTEND;TZID=Australia/Brisbane:20231213T181500
DTSTAMP:20260416T105844
CREATED:20230519T000645Z
LAST-MODIFIED:20230921T041656Z
UID:10002096-1702487700-1702491300@fortemaustralia.org.au
SUMMARY:Monthly Art Extravaganza Class | Gold Coast
DESCRIPTION:Come an join us for a monthly art class! \nFamilies will learn mindfulness and some new techniques. Parents need to supervise their little artist\, this is welcome to everyone of all art abilities. You will learn drippy eye artwork\, animal watercolour paintings\, pop art family photo frames\, pottery gingerbread house or Santa plates\, neon style pastel artwork and Christmas craft over the course of this series. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children aged 3 and over (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/monthly-art-extravaganza-class-gold-coast/2023-12-13/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Painting-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20231211T180000
DTEND;TZID=Australia/Brisbane:20231211T193000
DTSTAMP:20260416T105844
CREATED:20231107T233747Z
LAST-MODIFIED:20231107T233922Z
UID:10003007-1702317600-1702323000@fortemaustralia.org.au
SUMMARY:Christmas Santa Putt Putt | Gold Coast
DESCRIPTION:Join us for the ultimate Christmas wonderland activity of Santa Putt Putt & some Christmas Platters! Each hole has it’s own unique Christmas theme\, amazingly styled with lights\, huge decorations\, snow\, bubbles\, music and more. It is the ultimate night out to celebrate Christmas with the family! \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/christmas-santa-putt-putt-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20231206T163000
DTEND;TZID=Australia/Brisbane:20231206T173000
DTSTAMP:20260416T105844
CREATED:20231107T235139Z
LAST-MODIFIED:20231205T050733Z
UID:10003008-1701880200-1701883800@fortemaustralia.org.au
SUMMARY:Christmas Gingerbread House Class | Gold Coast
DESCRIPTION:A Christmas Gingerbread House making class\, participants get to come along and make their own gingerbread house. This gingerbread building workshop is a perfect introduction to the sweet side of the culinary arts. \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day.    \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities.   \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team.   \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/christmas-gingerbread-house-class-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
END:VCALENDAR