Why is gratitude important?

Thank a First Responder Day encourages the public to express their appreciation for first responders, but why is expressing gratitude so important? 

The jobs of our first responders can be traumatic, stressful and dangerous, and that can impact their wellbeing. The unrelenting nature of their work means that many first responders do not have the time or resources to recover mentally and physically from the situations they experience in their roles, and so traumatic stress injuries such as post traumatic stress disorder (PTSD) are common. The impacts on first responders, and their families, can be overwhelming.  

It is well documented that feeling appreciated and valued is important for our wellbeing. The simple act of saying thanks for the challenging, traumatic and often dangerous work our first responders do will ensure these dedicated men and women know that they are recognised, appreciated and valued by the communities they protect.  

Saying thanks is a critical step in helping first responders understand that just as they support us, we’ve got their backs, too.