Save the date: Thank a First Responder Day 2026
First responders are facing increasing psychological strain due to natural disasters, the prolonged impacts of COVID-19, and repeated exposure to traumatic events. Research consistently shows that these cumulative pressures place frontline personnel at elevated risk of burnout, anxiety, and Post-Traumatic Stress Disorder (PTSD), highlighting the critical need for early, preventative, and trauma-informed wellbeing supports.
In response to this growing need, Fortem Australia in partnership with Coventry Psychology recently delivered a three-week equine-assisted therapy program for first responders in Victoria.
Guided by registered psychologists, participants took part in structured therapeutic activities with horses, including observation, gentle physical interaction, guided reflective exercises, and experiential challenges. These activities were supported by evidence-informed psychoeducation on nervous system regulation, coregulation, and self-awareness – key areas directly relevant to the operational stressors and trauma exposure experienced by first responders.
While the program provided a supportive space to pause, decompress, and develop new skills, early data emerging from the initiative has been highly encouraging. Preliminary findings indicate a large and statistically significant reduction in trauma-specific symptoms associated with PTSD following participation in equine-assisted therapy.
Participants reported immediate benefits, including improved nervous system regulation, a sense of calm, and strengthened emotional grounding. Equally important was the shared connection and collective understanding fostered within the group – an experience many noted is difficult to find outside first responder culture. Participants described feeling better equipped with practical wellbeing strategies that complement Fortem’s broader clinical and community support services.
Fortem Community Engagement Coordinator Rebecca Feasey said the impact of the program was evident throughout the sessions.
‘Seeing participants connect with the horses and witness their own growth in real time is truly powerful. These gentle animals create a space where individuals can explore trust, presence, and self-care, and leave with practical skills that support resilience long after the sessions end.’
As first responders continue to navigate cumulative stress, critical incidents, and heightened trauma exposure, Fortem remains committed to delivering innovative, evidence-based programs that strengthen wellbeing, reduce the long-term impacts of service, and support first responders and their families across Australia.
This program was proudly funded by Southside Racing, whose generous support made it possible to offer this opportunity to first responders in the Cardinia Shire.
