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Hike for PTSD Awareness Day | Canberra

June 27, 2023 @ 7:15 am - 12:00 pm AEST

Free
Walking group

Hike for your health! For PTSD Awareness Day, we will be starting our morning with a moderate level hike at a popular location in the Gungahlin/Hall region. Get a group together or come solo.

Meeting at 7.30am, we will follow our leader Sarah on a 9km hike. When we reach the top, we will have some time to take in our surroundings and just ‘be’. We will finish our morning hike with a nice hot cuppa.

This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult (your partner, family member, or someone from your inner circle). Encourage a first responder colleague to register too, or make connections on the day.

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched, effective strategies for improving mental health and wellbeing, and forms the foundation of all Fortem Australia events, programs, and activities.

Please register your interest in attending this activity by clicking on the Registration Form button below. Note, registration is not complete until you receive confirmation by email from the Fortem team.

We have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity, please click here.

Details

Date:
June 27, 2023
Time:
7:15 am - 12:00 pm AEST
Cost:
Free
Activity Categories:
, , ,
Activity Tags:

Location

Yass Valley

Organiser

Other

Dietary options
Please advise any dietary requirements in the registration form.
Eligibility
https://fortemaustralia.org.au/who-we-serve/
Minimum age
18
Weather dependent
This activity goes ahead in all weather - please bring appropriate wet weather gear.
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.