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Movember Bootcamp | Melbourne

November 15, 2023 @ 1:00 pm - 2:00 pm AEDT

Free
Bootcamp

Fortem Australia is delighted to announce its new and exciting Movember Bootcamp designed exclusively for first responders and their families.

Held during November, this 4-week physical and social connection program will encourage first responders to move, focus on their health and wellbeing, and promote social engagement within a fun and challenging group fitness class. This program includes in-person exercise sessions and nutritional and healthy habit tips.

This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult (your partner, family member, or someone from your inner circle). Encourage a first responder colleague to register too, or make connections on the day.

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched, effective strategies for improving mental health and wellbeing, and forms the foundation of all Fortem Australia events, programs, and activities.

Please register your interest in attending this activity by clicking on the Registration Form button below. Note, registration is not complete until you receive confirmation by email from the Fortem team.

We have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity, please click here.

Details

Date:
November 15, 2023
Time:
1:00 pm - 2:00 pm
AEDT
Cost:
Free
Activity Categories:
, , ,
Activity Tags:

Location

Melbourne

Organiser

Other

Eligibility
https://fortemaustralia.org.au/who-we-serve/
Minimum age
18
Weather dependent
This activity goes ahead in all weather - please bring appropriate wet weather gear.
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.
VIC
Melbourne