Coastal Walk | Port Macquarie
Join us for a coastal walk in Port Macquarie every week for four weeks, with a complimentary drink at the end of the walk. Walking is a means of improving and maintaining physical health, improving sleep patterns and relieving stress for your mental health. It can help lift mood through improved fitness and the release of natural chemicals in the brain . This walking activity is also a great way to connect and socialise with other local first responders, to boost your social well-being by broadening social networks and range of relationships with others in the wider community.
Walks will take place on Tuesdays, 27th Oct, 3rd Nov, 10th Nov and 17th Nov. Join us for one, two, three or all four walks.
This activity is free for first responder families. Adults only. This activity is weather dependent. Participants will be contacted if walk need to be rescheduled or change location due to the weather. Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.
Register your place now. Restrictions apply in line with current COVID regulations.