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1 activity,
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Pilates in the Park is a 45 minute mat Pilates session held in a CBD park. The instructor will take you through the basic Pilates movements - including movements you can do at home, without equipment - and ensure this is done safely. This free wellbeing activity is for first responder families (check out who
Free
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3 activities,
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Join us for coffee and conversation with fellow first responders at The Commitment Issues Cafe. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created
Free
Join a Reformer Pilates class (4 sessions available), whether you are a beginner or not in the art of gentle movement, this is a great opportunity to connect with other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting - Bright textured Flowers. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Free
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0 activities,
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0 activities,
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4 activities,
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Bring along your little one and enjoy a creative morning crafting a special Father's Day gift while indulging in a delicious morning tea. Connect with other first responder families and explore the new Wellbeing Hub. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Free
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Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Henbury Precinct Cafe. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Free
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Kick off your weekend with a peaceful Friday afternoon paddle on the Bellinger River – just for first responders. No experience needed. Wind down, soak up the sunset, and enjoy a hot chocolate by the water. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to
Free
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The AMAZING Cirque de Soliel is coming to Qudos Bank Arena and our Fortem community has been invited to the Fujitsu corporate box experience. Be quick for this one, tickets are limited! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Free
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4 activities,
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All aboard! We're heading on a 2hr cruise around Townsville's beautiful islands and your invited! Pack morning tea or you're welcome to purchase snacks onboard and take in the beautiful sights alongside other First Responders and their families. This cruise is exclusive to Fortem (no public). This free wellbeing activity is for first responder families
Free
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Calling all nature-loving kids (and kids at heart)! Get ready for an outdoor adventure like no other. Whether you're after high-energy thrills or a relaxed nature experience, there's something for everyone. Bring your sense of adventure, build an appetite and we’ll take care of the rest This free wellbeing activity is for first responder families
Free
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Join us at Darwin City's wildest attraction - Crocosaurus Cove! The morning will start by meeting on Mitchell Street in front of Crocosaurus cove. We will then head into the park, with the option of staying as a Fortem group or heading off as families. Add-ons such as tours and croc feeding/handling are optional and
Free
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Get your skates on and join your family and other first responders as you skate your way around the roller-skating rink. Enjoy an afternoon of fun and laughter as you test your balance skills for this activity. Please arrive at 3:30pm to get skates organised. This free wellbeing activity is for first responder families (check
Free
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1 activity,
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Join us for 'Afternoon on the Green', a relaxed get-together for first responder families featuring mini golf, lawn bowls, and pizza! Rally your crew for some friendly rivalry or simply come to unwind with good company—it’s the perfect way to connect, share a laugh, and enjoy an afternoon outdoors. This free wellbeing activity is for
Free
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2 activities,
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Come and take five. Grab a coffee. Have a chat. Join your local Fortem rep and fellow first responders for a relaxed catch-up this RUOK? Day. It’s a chance to connect, have a laugh, and check in with each other. We’ll also share some of the upcoming social activities in your area – great ways
Free
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Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your nervous system. Unwind with us in a meditative experience. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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3 activities,
Join a Reformer Pilates class (4 sessions available), whether you are a beginner or not in the art of gentle movement, this is a great opportunity to connect with other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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Join a BBQ fundraiser to support local firefighter Michael Kelly. Michael is running a 100 miles through the Blue Mountains to raise awareness - and funds - for those living with the mental toll of frontline service. All funds raised will support Fortem Australia in delivery of wellbeing and mental health services to first responders
Free
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Get creative decorating your own character pot and adding a plant “hairstyle,” all while connecting with fellow first responders in a fun and relaxed setting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and
Free
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3 activities,
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Bring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee, tea, or chai. Pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Take an hour for yourself to unwind, relax and rejuvenate. Immerse in soothing pools, reconnect with nature, relax in the sauna and steam room, and allow yourself to unwind & recharge and find balance amidst the demands of your work. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
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Join a virtual cupcake cooking class and bake for RUOK? Day. We will send you RUOK? branded patty cans, a cake mix, and together we will bake cakes for you to take to your colleagues at station. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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4 activities,
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RUOK? Day Coffee Catch-Up Take five. Grab a coffee. Have a chat. Join your local Fortem rep and fellow first responders for a relaxed catch-up this RUOK? Day. It’s a chance to connect, have a laugh, and check in with each other. We’ll also share some of the upcoming social activities in your area –
Free
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Come and grab a coffee "on the (Fortem) house". Pop into Itara cafe at Riverway and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day!
Free
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Bring out the artist inside you with this Zentangle workshop. Zentangles are a form of abstract art created through structured patterns, often referred to as "tangles", using repetitive lines and shapes. This method is designed to be relaxing, meditative, and accessible to everyone, regardless of artistic experience. This free wellbeing activity is for first responder
Free
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Come and join the Fortem Team for a 9.11 Trivia night hosted by Townsville Fire Brigade Rec Club. This event aims to bring emergency services personnel and their families together for a night of fun, connection and camaraderie. It also serves as a way for us to remember and honour the bravery of those who
Free
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0 activities,
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1 activity,
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Dive into a day of sun, surf, and family fun. Take on the challenge of our Giant SUP with your crew, paddle a kayak, or glide on a stand-up paddleboard. Summer’s here – bring your family, savor a delicious BBQ, and enjoy an unforgettable day on the water with us! This free wellbeing activity is
Free
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0 activities,
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0 activities,
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1 activity,
Join a Reformer Pilates class (4 sessions available), whether you are a beginner or not in the art of gentle movement, this is a great opportunity to connect with other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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1 activity,
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Join us at this Bunnings and Fortem art and crafts workshop collaboration series to make some 'Bee hotels'. We will be providing a fun and creative selection of activities for enjoy, throughout WA. These activities are suitable for all the family to join in. This free wellbeing activity is for first responder families (check out
Free
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1 activity,
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Learn barista techniques with hands on experience. This private session offers a unique opportunity to hone your coffee-making skills under the guidance of our expert baristas. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem
Free
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1 activity,
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Join other first responders and their families in a great opportunity to learn to create a Kokedam plant. This activity can be done with the kids, as a couple or come alone and learn a new skill. Finished piece can be kept or donated. This free wellbeing activity is for first responder families (check out
Free
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0 activities,
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0 activities,
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0 activities,
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2 activities,
Join a Reformer Pilates class (4 sessions available), whether you are a beginner or not in the art of gentle movement, this is a great opportunity to connect with other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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Get creative with air-dry clay in this hands-on workshop! Sculpt, shape, and paint your own unique piece while connecting with fellow first responders in a relaxed, social setting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children
Free
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2 activities,
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Stop by an Eden cafe and get to know other local first responders over a relaxing coffee, tea or chai. Drop in to say hello and pick up a free takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Move over Tarzan! Join us for a tree top adventure! This activity features obstacle courses high up in the tree canopy, that will have all the family swinging, leaping, climbing and flying through the forest – allowing thrill seekers and nature enthusiasts to experience the trees like never before! From Beginner (nice and easy &
Free
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1 activity,
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A unique experience for visitors of all age, more than just fresh fruit picking - enjoy a range of exciting activities like exotic fruits tasting, farm animals feeding, macadamia nuts cracking and tasting, unique jams and honey tasting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Free
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2 activities,
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Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your nervous system. Unwind with us in a meditative experience. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Free
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We have another AMAZING opportunity to get involved with Our Big Kitchen. A not-for-profit organisation making meals for those in need. Join other members of the community, bond with your family and other first responders as we come together in a friendly cook off that rivals Master Chef. This free wellbeing activity is for first
Free
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1 activity,
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Get ready for a full day of fun at The Big Banana Fun Park! With the Ultimate Pass, first responders and their families can enjoy unlimited access to all the park’s major attractions—including the toboggan, water park, giant slides, mini golf, laser tag, and more—plus a BBQ lunch to refuel and relax together. This free
Free
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2 activities,
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Join us for Family Zoo and BBQ Day exploring the zoo’s incredible collection of over 80 native and exotic animals. Unwind with a BBQ lunch and take in the lush surroundings with family and friends. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Free
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Take on the challenge at Treetops Adventure Canberra! Conquer tree ropes, build resilience, and connect with fellow first responders. All levels welcome for this fun, adrenaline-filled day in nature! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Free
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2 activities,
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Enjoy a day strolling the Gorge Wildlife Park - A perfect way to start the school holidays! See all your favorite animals such as Dingoes, Tasmanian Devils, Wombats, Echidnas, Fruit bats, Ghost bats, Bilby and more! Walk amongst the kangaroos and wallabies and of course get up close to the koalas. This free wellbeing activity
Free
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Come join us, knock over a few pins, share a laugh or two between strikes and engage in some competitive family fun. The sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction, but it is also inclusive, non-contact and all age members of the family can play.
Free
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2 activities,
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Come along for a fun morning of Koalas and their furry friends! Let's take a tour of the Koala Sanctuary and get to know the animals that call The Koala Sanctuary home. You will learn about each species as well as see demonstrations involving various animals at the sanctuary. This tour is fun for young
Free
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Come and have some family fun of a different kind. Join other first responders and their families at Paintball. All equipment and 200 paint ball rounds are provided. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children
Free
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3 activities,
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Join us for a creative afternoon painting ceramics with other first responders and their families. Whether you're building your mug collection, creating a gift for another or simply need the mental break, this activity is perfect for the whole family! This free wellbeing activity is for first responder families (check out who we serve). Register
Free
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Join us at the ice rink for a chance to connect with other first responder families and enjoy a memorable day on the ice. Lace up your skates and glide together in celebration of our dedicated first responders and their loved ones. This free wellbeing activity is for first responder families (check out who we
Free
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Join us this school holidays at Gumbuya World for a day of adventure and loads of fun. Gain access to the Wildlife Trail, immerse yourself amongst the native and endangered animals and live shows, and get your adrenaline pumping with access to the Rides Park, with fun-size rides for the little explorers too. This day
Free
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1 activity,
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Immerse yourself in the history and world-class facilities of the MCG, as you go behind-the-scenes to gain an insight into Melbourne's sporting culture, while exploring one of the world's most iconic stadiums. Note: tour will take place 1 week after the AFL grand final (which is held at the MCG). This free wellbeing activity is
Free
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0 activities,
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0 activities,
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