Jess Grimwood is a former Firefighter and Rescue Operator with Fire and Rescue NSW. In 2017, she was medically discharged with PTSD and has since committed to working with mental health professionals to understand the effects of trauma and learn about positive coping strategies. With many friends serving in the emergency services, Jess strives to be part of their support networks by offering the tools and resources she has found helpful in her own journey. She is looking forward to spreading the word about Fortem’s support of first responders.
Jess is also a former competitive surfer, having represented Australia twice in the sport.
Jess says, “My time spent as a first responder has given me the greatest challenges as well as the greatest lessons.”