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5 WAYS TO WELLBEING

The 5 Ways encourages people to adopt five healthy lifestyle behaviours that can improve and help to protect a sense of day-to-day emotional and psychological wellbeing.

5 Ways to Wellbeing, Australia, is a capacity building strategy and health literacy improvement campaign targeting the whole Australian population with a set of five empowering health messages:

Connect, Be Active, Keep Learning, Be Aware and Help Others

The 5 Ways encourages people to adopt five healthy lifestyle behaviours that extensive international research shows, can improve and help to protect a sense of day-to-day emotional and psychological wellbeing.

To read more about the 5 ways to wellbeing click HERE