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Learn How to Paint Van Gogh Starry Night | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting Study - Van Gogh Starry Night. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to

Free

Upcycled Fabric Plushies | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will use upcycled fabric to create fun and furry plushies. Led by our amazing art teacher Lisa, bring your friends and family along to enjoy an afternoon of artistic expression. This free wellbeing activity is for first responder families (check

Free

TAFRD Animal Origami | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will use coloured card to create fun animal origami's. Led by our amazing art teacher Lisa, bring your friends and family along to enjoy an afternoon of artistic expression. This free wellbeing activity is for first responder families (check out

Free

TAFRD Soothe Your Nervous System Through Sound | Virtual

QLD - Brisbane , Australia +39 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and

Free

TAFRD Trivia Night | Virtual

QLD - Brisbane , Australia +39 more

Celebrating Thank a First Responder Day by enjoying some friendly rivalry as individuals, families, teams battle it out in a game of wits to determine who are the smartest first responders in Australia with Fortem's Virtual Trivia Games Night! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and

Free

TAFRD Morning coffee | Alice Springs

NT - Alice Springs

Come and grab a coffee "on the house". Pop into the Epilogue Cafe, one of Alice Springs' popular coffee spots, and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am (drop in at any point). A great way to start your day!

Free

TAFRD Sound Yoga Vibration Meditation | Virtual

QLD - Brisbane , Australia +39 more

Unwind with us in a meditative experience. ALL experience levels are welcome. Soothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your nervous system. These sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you, judgement free, relax, slow

Free

TAFRD Learn How to Draw the Female Body and Design Clothing | Virtual

Far North QLD , Australia +36 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fashion Illustration - How to draw the female body and design clothing. This free wellbeing activity is for first responder families (check out who we serve).

Free

TAFRD Mosaic Workshop | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will use old CD/DVDs to create jaw dropping mosaic art pieces. Led by our amazing art teacher Lisa, enjoy an afternoon of artistic expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,

Free

Learn How to Paint Koi Japanese Fish

QLD - Rockhampton , Australia +36 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting Study- Koi Japanese Fish Painting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

Free

Create and Paint Your own Birdhouse | Virtual Art Class

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. These classes are perfect if you're looking to boost at

Free

Learn How to Draw a Detailed Eye

Far North QLD , Australia +37 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing Study - How to draw a detailed eye *Please note the website time is show in Perth WA time zone. When confirmed for the activity,

Free

Build your own Solar Moon Exploration Car | Virtual

Far North QLD , Australia +37 more

Join us virtually as you build your own Solar Moon Exploration Car. Fortem posts you an art & craft kits with all the supplies, you just need to join us on the day of the activity and join the group host in being hands on building this fun and enjoyable machine. This free wellbeing activity

Free

Make your own Jewellery | Virtual Art Class

QLD - Rockhampton , Australia +36 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. These classes are perfect if you're looking to boost at

Free

Learn How to Paint a Beautiful Hummingbird with Watercolours

QLD - Rockhampton , Australia +36 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting Study - Learn how to paint a beautiful Hummingbird with watercolours. This free wellbeing activity is for first responder families (check out who we serve).

Free

Build your own Robotic Solar Helicopter | Virtual Class

SA - Mount Gambier , Australia +35 more

Build your own robotics solar powered helicopter in Fortems virtual activity. Fortem posts you an art & craft kits with all the supplies, you just need to log in on the day of the activity and join the group host in being hands on building this fun and enjoyable machine. Fortem will post out art

Free

Christmas Cartoon Painting Class | Virtual Art Classes | Virtual

SA - Mount Gambier , Australia +35 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. These classes are perfect if you're looking to boost at

Free

Colour your own Tote-Bag | Virtual Art Classes | Virtual

NSW - Goulburn Goulburn, NSW, Australia +34 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. These classes are perfect if you're looking to boost at

Free

Clay Sculpting | Virtual Art Classes | Virtual

Loddon Mallee Region , Australia +33 more

Art and Craft provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Fortem will post out art box kits to each person joining the class ahead of time. Working with clay has been shown to have numerous mental

Free

Virtual Jamaican Cooking Class | Oct 2024

Loddon Mallee Region , Australia +33 more
Virtual Activity Virtual Activity

Join us in Fortem's newly created Street Food cooking classes, with the aim to build and develop new experiences and skills in cooking different cultural dishes from around the world. Street Food is delicious, comforting, and new to our dinner cooking class series. This virtual class series has been designed to give participants and their

Free

Event Series Monthly Art Classes | Virtual

Monthly Art Classes | Virtual

ACTCS , Australia +31 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to

Free

Event Series Monthly Art Classes | Virtual

Monthly Art Classes | Virtual

ACTCS , Australia +31 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to

Free

Event Series Greek Cooking Class | Virtual

Greek Cooking Class | Virtual

QLD - Townsville , Australia +29 more

This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

Free
Event Series Monthly Art Classes | Virtual

Monthly Art Classes | Virtual

ACTCS , Australia +31 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. July: Paint your Pet August: Funky Giraffes September: Spring Flora These classes are perfect if you're looking to boost workplace wellbeing in your office, want to

Free

Morning Coffee on us | Alice Springs

NT - Alice Springs

Come and grab a coffee on the Fortem house. Pop into one of Alice Springs' popular coffee spots and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am, but drop in at any point. A great way to start your day! This

Free
Event Series Greek Cooking Class | Virtual

Greek Cooking Class | Virtual

QLD - Townsville , Australia +29 more

This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

Free
Event Series Monthly Art Classes | Virtual

Monthly Art Classes | Virtual

QLD - Townsville , Australia +29 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused, and reflective. May: Loveable Llamas. June: Drawing Techniques for Beginners. These classes are perfect if you're looking to boost workplace wellbeing in your office, want to improve your

Free

Event Series Greek Cooking Class | Virtual

Greek Cooking Class | Virtual

QLD - Townsville , Australia +29 more

This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

Free

Condiment Class – Crackers and Cashew Cheese | Virtual

ACTCS , Australia +31 more

Learn how easy it is to make homemade crackers that are packed with protein and will last for a month in an airtight container. We will also discover how delicious and easy it is to make homemade cashew cheese - a perfect match to go with the crackers. Important note: This online activities is accessed via

Free

Morning Coffee on us | Alice Springs

NT - Alice Springs

Come and grab a coffee on the Fortem house. Pop into one of Alice Springs' popular coffee spots and chat with other members of the First Responder Community. A Fortem Volunteer will be there to greet you from 9:00am to 10:30am, but drop in at any point. A great way to start your day! This

Free
Event Series Monthly Art Classes | Virtual

Monthly Art Classes | Virtual

QLD - Townsville , Australia +29 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused, and reflective. May: Loveable Llamas. June: Drawing Techniques for Beginners. These classes are perfect if you're looking to boost workplace wellbeing in your office, want to improve your

Free

Event Series Greek Cooking Class | Virtual

Greek Cooking Class | Virtual

QLD - Townsville , Australia +29 more

This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

Free

Vegan Cooking | Sri Lankan Curry and Kitchari | Virtual

QLD - Townsville , Australia +29 more

Indian (Kitchari) and Sri Lankan food lends well to a vegan diet. These two meals are great as the flavours infuse making them taste even better the next day and also a portion of them can be saved to pop into the freezer for those days you are too busy to cook. This online activities

Free

Event Series Greek Cooking Class | Virtual

Greek Cooking Class | Virtual

QLD - Townsville , Australia +29 more

This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

Free

Breathe Easy: Transformative Breathwork Workshop | Virtual

QLD - Townsville , Australia +29 more

Fortem Australia is thrilled to introduce a Breathwork Workshop designed for first responders in an era where well-being takes precedence. Taught by a seasoned Intensive Care Paramedic of 23 years, this transformative workshop is crafted to enhance resilience, supercharge exercise performance, and provide practical tools for managing anxiety, panic disorders, and sleep issues. This free

Free
Event Series Greek Cooking Class | Virtual

Greek Cooking Class | Virtual

QLD - Townsville , Australia +29 more

This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

Free

Let’s Make Probiotic Rich Foods | Kimchi and Jamu | Virtual

QLD - Townsville , Australia +29 more

Explore the fun of making Kimchi and Jamu. Part art and part science, you will learn the process of creating probiotic-rich foods that are both delicious and healthy! Kimchi originates from Korea, where most homes have a dedicated kimchi fridge. Jamu originates from Java, is a health tonic and is thought to have been around

Free
Event Series Greek Cooking Class | Virtual

Greek Cooking Class | Virtual

QLD - Townsville , Australia +29 more

This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary

Free

School Holiday Baking – Triple Chocolate Brownies | Virtual

QLD - Townsville , Australia +29 more

Spend your Saturday morning school holidays learning how to make triple chocolate brownies! YUM. This is a great one for the kids and adults alike. This virtual class has been designed to give participants and their families the opportunity to come together in a one off class. Important note: This online activity is accessed via

Meet and Draw a Christmas Reindeer | Virtual

QLD - Townsville , Australia +29 more

Get in the festive spirit and learn how to draw a reindeer in this virtual drawing class. You'll base your illustrations on real-life animals. Start with a virtual meet and greet and animal tour via zoom, from the comfort of your home or office. You will meet Cindy the miniature donkey who thinks she is

Free

Learn to Bake | Scones | Virtual

QLD - Townsville , Australia +29 more

Spend your Saturday morning learning how to make old-school scones with jam and cream! This is a great one for kids and adults alike. This online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. This free wellbeing activity is for first

Free