We’re wired for social connection and thrive when our social needs are met. Fortem’s free wellbeing activities help first responders and their families to build resilience and boost mental fitness. Each activity supports participants to trust in their own abilities and to adapt and cope with new situations while reducing stress. This enables them to engage in new situations with the confidence and optimism necessary for positive wellbeing.
Take a look at our Wellbeing Activities Calendar to see what’s available in your area. Follow us or subscribe to our newsletter for notifications of upcoming events.
We think of your family and inner circle as your closest support network. We understand that everyone’s situation is different, so if you aren’t sure if you qualify, let’s chat it through together.
Some of our wellbeing events may have restricted capacity, in which case we may need to limit the number of places available to each family. Reach out and ask if you aren’t sure.
All wellbeing activities are free to attend for eligible first responders and their families.
Our virtual wellbeing events and resources for resilience are available to anyone, anywhere.
Our in-person wellbeing events are currently based in:
ACT
Canberra
NSW
Sydney
South Eastern NSW
Northern NSW
NT
Darwin
WA
Perth
VIC
Melbourne
Gippsland
QLD
Brisbane
Gold Coast
Townsville
SA
Adelaide
Movement plays a major role when dealing with challenging situations — physical agility translates to mental agility. Our free events and insightful resources help increase energy and confidence, improve mood and enhance quality of sleep.