Shift work is often a normal part of life for families with a first responder. The hours can be unpredictable, tiring, and hard to plan around.
Police officers, paramedics, firefighters, emergency communications staff, and many other first responders work around the clock to help keep communities safe. The work is important 24/7 and that can affect family life in ways that are not always obvious.
This resource explores how shift work can affect not only the first responder, but the entire family. It aims to offer practical day-to-day strategies to support children, strengthen family relationships, and help families adapt to the demands of shift work. It also offers education on what signs to look for when support is needed, and where to seek help.
