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Wellbeing resource

How to support someone with PTSD

If there is one thing people with PTSD wish for from those around them, it's understanding. In this resource, you will learn the many ways you can support them.

Post Traumatic Stress Disorder (PTSD) is best understood as a traumatic stress injury. It involves reactions to extreme stress and trauma that can affect your thinking, emotions,
physical sensations, and behaviour. These are natural responses that usually subside when the stressful event passes.

If there is one thing that people with PTSD wish for from those around them, it is understanding. They can often feel isolated in their own private hell, with no way to explain what is going on in their bodies and minds. There are many ways in which you can support them.

Download this resource to learn more.

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