It’s no revelation that COVID-19 has been a lingering theme for many first responders.
For some, the roller coaster has been very overwhelming, devastating, and unlike any other disaster — infiltrating lives in both subtle and obvious ways. COVID-19 has demanded adjustment, and caused loss and stress.
It has also been a relief for some. Time to take stock, evaluate what wasn’t working with ‘old’ routines, and embrace those ‘aha’ moments about unexpected positive changes.
This resource is a guide for first responder communities to acknowledge the stresses of the pandemic on their mental health and wellbeing, with links to resources to repair and replenish.
Download this resource to read more.