As a first responder, you are exposed to a number of role-related challenges, which can lead to greater mental health difficulties. Unfortunately, stigma can often act as a barrier to reaching out for help. Like shame and guilt, stigma thrives in silence. But the more a spotlight is shone on the strength and benefits involved in support-seeking, the smaller the stigma will be. Our top tips can help you manage this.
Wellbeing resource
Stigma and support-seeking
Unfortunately, stigma can often act as a barrier to reaching out for help.
Like shame and guilt, stigma thrives in silence. But the more a spotlight is shone on the strength and benefits involved in support-seeking, the smaller the stigma will be. Our top tips can help you manage this
