• Coffee connect | Adelaide CBD

    SA - Adelaide , Australia

    Pop into this months selected coffee spot at Est Ovest - Osteria Cafe and grab a take-away coffee OR stay and chat with other members of the first responder community.

    Free
  • Pipe-cleaner flowers | Virtual

    VIC - Geelong , Australia +43 more

    Create beautiful, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist, bend, and shape the pipe cleaners to make petals, stems,

    Free
  • Paint Abstract Art Cubism Acrylic | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour

    Free
  • Crafting with clay | Virtual

    VIC - Geelong , Australia +43 more

    Get creative with our clay crafting activity, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful

    Free
  • Sound yoga | Virtual

    VIC - Geelong , Australia +43 more

    Soothe your nervous system through sound. A relaxing virtual breathwork session in the comfort of your home or work place. This free wellbeing activity is for first responder families (check

    Free
  • Popcorn and puzzles | Virtual

    VIC - Geelong , Australia +43 more

    Unwind with an easygoing session of jigsaw puzzles, good company, and some popcorn! This low-key activity is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully)

    Free
  • Learn to Draw Optical Illusion | Virtual

    VIC - Geelong , Australia +43 more

    Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as

    Free
  • Butterfly cross stitch | Virtual

    VIC - Geelong , Australia +43 more

    Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading.

    Free
  • Craft & connect | Virtual

    VIC - Geelong , Australia +43 more

    Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy

    Free
  • Nutrition for cognitive function | Virtual

    VIC - Geelong , Australia +43 more

    Discover how the foods we eat can support focus, memory, mood, and overall brain health. As part of our Virtual Nutrition & Health Workshop Series, this bite-sized session gently explores the

    Free
  • Paint peacock birds soft pastels | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour

    Free
  • Fuelling Under Pressure | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical

    Free
  • Sound yoga | Virtual

    VIC - Geelong , Australia +43 more

    Soothe your nervous system through sound. A relaxing virtual breathwork session in the comfort of your home or work place. This free wellbeing activity is for first responder families (check

    Free
  • Tree climb | Adelaide

    SA - Adelaide , Australia

    Take on the challenge at Tree climb Adelaide! Conquer tree ropes, tarzan swings, build resilience, and connect with fellow first responders. All levels welcome for this fun, adrenaline-filled day in

    Free
  • Paint Beautiful Toucan Birds Soft Pastels | Virtual

    VIC - Geelong , Australia +43 more

    Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as

    Free