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This virtual yoga class is open to all fitness and flexibility levels, and children are more than welcome to join in.
This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or someone from your inner circle). Encourage a first responder colleague to register too, or make connections on the day.
All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched, effective strategies for improving mental health and wellbeing, and forms the foundation of all Fortem Australia events, programs, and activities.
Please register your interest in attending this activity by clicking on the Registration Form button below. Note, registration is not complete until you receive confirmation by email from the Fortem team.
We have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity, please click here.
Fortem Australia is registered as a charity with the Australian Charities and Not-for-profits Commission (ACNC).
Fortem Australia acknowledges First Nations peoples and communities as the Traditional Owners of the land. We acknowledge and pay our respects to Elders past and present, and emerging leaders.
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