Join us at Mindbody Lounge for an exclusive experience session this month, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings are
Get ready for a fun-filled Friday night with Paint Juicy at the Twin City Hotel. Enjoy a live 70s and 80s singalong soundtrack while creating your own masterpiece, guided step-by-step by an entertaining host. This event is 18+. This isn’t your average paint and sip session - expect great music, plenty of laughs, singalong moments,
Join us for an hour of fun at BOUNCE Indoor Trampolining! This action-packed session is a great way for first responder families to burn off some energy, have a laugh, and connect with others in the Fortem community. Parents are welcome to join in the bouncing, or if you'd prefer to relax, simply register ONLY
Join us for some laser tag fun at KingPin Darwin. Two games of laser tag free on the (Fortem) house. This event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. This free wellbeing activity is for first responder families (check out who we
Come and grab a coffee at Sazon in Mount Barker. Connect with other members of the First Responder community from across the Adelaide Hills and enjoy a relaxed catch-up. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and
Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This activity requires a mailed activity kit to
Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This free wellbeing activity is for first responder
Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder
Craft and connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder
Bring your family and first responder mates down to Bermi's Beachside Cafe and enjoy the view while geting to know folks in emergency services over a free cuppa. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Glide into a fun-filled session on the ice with fellow first responders! Whether you're an experienced skater or stepping onto the ice for the first time, this activity is a fantastic way to get active, share a few laughs, and enjoy quality time with others in a supportive and social environment. Lace up your skates,
Start the school holidays with a baa-ng! Join us for a special screening of the brand-new Shaun the Sheep: The Beast of Mossy Bottom, just days after its release! Get ready for plenty of laughs, mischief and adventure and, of course, keep your eyes peeled for all those clever little tidbits and jokes hidden throughout
Step behind the scenes at The Oval and discover its rich history from a new perspective. Explore areas usually off-limits to the public, including the interactive players’ race, and walk in the footsteps of cricketing and football greats. Visit the famous scoreboard and learn about the stories and moments that have shaped this iconic ground.
Unwind with an easygoing session of jigsaw puzzles, good company, and some popcorn! This low-key activity is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully) Just a puzzle for us to put back together. This activity is supported by an optional mailed activity kit. This free wellbeing activity is for
Grab a paintbrush and let's have some fun! This session involves you selecting a mug or a trinket dish (you choose) and painting it with your own design. Yes you get to take it home with you! This is a great way to switch off and enjoy each others company while you paint away your
It's spring! Time to paint some spring gnomes to sitting amongst the flowers. Bring the family and your brushes as we bring the blooms to life. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 5
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged XXXX and over. All
You've heard of paint by numbers, now imagine that but with clay. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out who we
You've heard of paint by numbers, now imagine that but with clay. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Come and grab a coffee on the (Fortem) house. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 7:30am to 9:30am (drop in at any point). A great way to start
Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Let's get together an enjoy some sun and a fish and chip picnic together by the sea. Afterwards we will walk down to the beach to watch the local pelicans enjoy their own fish (minus the chips) lunch! Talk about lunch and a show! This free wellbeing activity is for first responder families (check out who
Our next virtual nutrition and health workshop will explore Vitamin D for energy and performance, offering practical insights into how this essential nutrient supports energy, muscle function, recovery, and overall wellbeing. This bite-sized session will help participants better understand the role of Vitamin D, where we get it from, and simple ways to support healthy
Join fellow first responders and their families for a wild day out at the reptile zoo! Get up close with fascinating reptiles, learn about their habitats, and enjoy a unique hands-on experience in great company. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Join us in celebrating the families of first responders, with an afternoon at the Darwin Aqua Park. Enjoy free access to the park for the whole family. We encourage you to stick around after to mingle, and enjoy the beautiful dry season sunset. This free wellbeing activity is for first responder families (check out who we
Ready for a School Holiday thrill Sydney? Join a group of 15 for a jet boat ride in Sydney Harbour. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over. All Fortem Wellbeing Activities are
Join us for a hands-on coastal and rainforest experience that brings nature to life. Begin with a guided rockpool ramble, exploring the fascinating intertidal zones while learning from a local expert about marine species, coastal habitats, and the importance of protecting these environments. Take part in citizen science activities before continuing into the beauty of
Join us for this fun indoor rock climb. With climbing routes for all ages and levels of ability, you can try something new or further develop your skills whilst having an awesome, active and action-packed evening, with first responder friends and family. This free wellbeing activity is for first responder families (check out who we serve).
Enjoy a day strolling the Gorge Wildlife Park - A perfect way to start the school holidays! See all your favorite animals such as Dingoes, Tasmanian Devils, Wombats, Echidnas, Fruit bats, Ghost bats, Bilby and more! Walk amongst the kangaroos and wallabies and of course get up close to the koalas. This free wellbeing activity
I scream, you scream, we all scream for ice- cream. Pop down to South Bank, soak up some sunny school holiday vibes and enjoy some ice-cream! All first responders and their families are welcome. Bring a friend and spread the word! The more the merrier! This free wellbeing activity is for first responder families (check
Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game - fun for beginners and seasoned pros. All the family are welcome to join. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Create a bold, geometric abstract artwork inspired by intersecting ruler-drawn shapes, colour blocks, and intricate black-line patterns. This activity guides you step by step to design, colour, and detail your own vibrant piece of art. This activity requires a mailed activity kit to participate. This free wellbeing activity is for first responder families (check out
Create a bold, geometric abstract artwork inspired by intersecting ruler-drawn shapes, colour blocks, and intricate black-line patterns. This activity guides you step by step to design, colour, and detail your own vibrant piece of art. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Come join us, knock over a few pins, share a laugh or two between strikes and engage in some competitive family fun. The sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction, but it is also inclusive, non-contact and all age members of the family can play.
Come along and let's make some fun memories together as we explore the Make Believe Magic Exhibition at GOMA (featuring The Jim Henson Company’s characters). Here we'll see some iconic characters of the Muppets, Sesame Street, Fraggle Rock, The Dark Crystal and Labyrinth! Great fun for the kids and a dose of warm nostalgia for
Australia's one and only video game console museum. The venue features a game console museum where you can browse some rare retro consoles and also an interactive games area where you can see what these retro games are all about! This free wellbeing activity is for first responder families (check out who we serve). Register
Join us at MindBody Lounge for an exclusive experience session this month, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings are
Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner, family, and other local first responders. This free wellbeing activity is for first responder families (check out who we
Tenpin bowling is a unique activity that everyone can enjoy from 3 to 103 years old and any ability. Come along and join us for an evening of ten pin bowling and pizza in Scarborough. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Are you brave enough to join us on a family ghost tour? We have tickets for a spooky evening at Syndey's Quarantine Station- if you dare! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 12 and
Come and grab a coffee 'on the (Fortem) house'. Pop into Absolute Cravings (Palmetum) and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are
Grab your swimmers and join us for a half day of fun at Ballina Waterslides. Pools and slides suitable for all ages +BBQ This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned by the 5
Get ready for a fun-filled night of laughs, nostalgia and friendly competition as we head back to the iconic 80s and 90s! Hosted by the fabulous drag queens Terry Daktyl and Becky, this high-energy trivia night combines pop culture, music, movies and unforgettable performances. Dress in your favourite retro outfit and put your knowledge to
Join other first responders of Darwin and their families for some ice-skating fun. Come along, pop on some ice skates and let's have a great time, everyone is welcome! NOTE: Ice skates are provided, and the Centre staff will give you some helpful tips to get you started. All you need to bring is yourself
Join fellow first responders and their families for a fun day at the alpaca farm! Meet, feed, and snap photos with the alpacas while enjoying the peaceful surrounds and great company. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
First responder families, kick off your shoes and build up an appetite at our Barefoot Bowls & BBQ afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition, and connect with fellow first responders and their families from various agencies. This free wellbeing activity is for first responder families (check out who we serve).
Watch little penguins emerge from the ocean and waddle across Summerland beach from tiered seating. Then after dark, connect with penguins up-close from the boardwalks. Under 16s must be accompanied by an adult. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16 and over. All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at
Join our Terrarium Workshop and create your own miniature garden in a glass container! Perfect for all skill levels, this hands-on session includes all materials and guidance to help you build a beautiful, low-maintenance terrarium. Take home your custom creation and a new appreciation for indoor greenery! This free wellbeing activity is for first responder
Bring your family and first responder mates down to Bermi's Beachside Cafe and enjoy the view while getting to know local folks in emergency services over a free cuppa. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register
Join us for two games of bowling free on the (Fortem) house at KingPin Darwin. This event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Enjoy an evening of belly laughs with your partner or first responder mates served up by comedy veterans and fresh emerging talents straight from The Sydney Comedy Festival. This is an 18+ event. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. All Fortem wellbeing activities
Swing into some friendly competition at OuttaBounds Driving Range! Enjoy 2 hours of fun using the outdoor golf simulators, perfect for first responders of all skill levels. Whether you're a seasoned golfer or picking up a club for the first time, come along, have a hit and connect with the Fortem community. Swing into some
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and
Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This activity requires a mailed activity kit to
Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This free wellbeing activity is for first responder
