Join us at Mindbody Lounge for an exclusive experience session this month, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings are
As we head into the busier times of the year, let’s take a few moments to restore our calm before the Silly Season kicks into full swing! Join us for a series of four Sunrise Yoga sessions as the stunning sunrise illuminates Townsville’s iconic Strand and showcases the beautiful piece of paradise we call home.
Bring your family and first responder mates down to Bermi's Beachside Cafe and enjoy the view while getting to know local folks in emergency services over a free cuppa. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register
Enjoy a night of Elton John’s greatest hits, live in Sydney, performed by London tribute artist Sir El Tom, for one night only. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem Wellbeing Activities are underpinned
First responder families, kick off your shoes and build up an appetite at our Barefoot Bowls and BBQ afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition, and connect with fellow first responders and their families from various agencies. This free wellbeing activity is for first responder families (check out who we serve).
Join fellow first responders and their families for a fun-filled day of laser tag! Team up for exciting games and enjoy a great time connecting with others in a relaxed setting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Be guided through a selection of 12 different chocolates and 4 gelato and sorbet flavours, including where the ingredients are sources from as well as the artisan techniques used for the European Chocolatiers. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique,
Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and
Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This activity requires a mailed activity kit to
Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities — just bring your project. This free wellbeing activity is for
As 2026 draws to a close, take some time to relax, enjoy a little friendly competition and connect with Eden first responder families over a fun game of twilight barefoot bowls. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
The Fortem Wellbeing Hub has partnered with Mind Body Lounge to provide an array of relaxing and rejuvenating services for first responder women. whether it be a relaxing infrared sauna or massage chair, soothing lymphatic drainage suit or invigorating cryotherapy session, there is something for everyone. Bring your friends or family along and enjoy morning
Discover how the foods we eat can support focus, memory, mood, and overall brain health. As part of our Virtual Nutrition & Health Workshop Series, this bite-sized session gently explores the connection between nutrition and cognitive function, offering practical, accessible insights you can bring into everyday life. Through thoughtful education and mindful connection, you’ll explore simple
Come and see a dress rehearsal of The Nutcracker Ballet at His Majesty's Theatre, like nothing you’ve ever seen, but just as you remember. This festive family favourite is back! Ring in the holiday season with the magical story of Clara and the Nutcracker as they defeat the rascally Rat King and dance through the
As we head into the busier times of the year, let’s take a few moments to restore our calm before the silly season kicks into full swing! Join us for a series of four sunrise yoga sessions as the stunning sunrise illuminates Townsville’s iconic Strand and showcases the beautiful piece of paradise we call home.
Join us for this fun family friendly game of Supa Golf. A modified form of golf where the golf clubs have oversized heads and are made of plastic. Similarly, the ball is also oversized, softer and made of rubber plastic and iridescent in colour. The flight pattern of the ball is also very similar to
Join us for a fun and relaxed round of mini golf! Bring the family along, enjoy some friendly competition and spend time together away from the everyday. Whether you’re a mini golf pro or picking up a putter for the first time, everyone is welcome. Come along, have a laugh and connect with other families
Enjoy a private wellbeing session on a floating sauna, with the added bonus of a cold dip in the water for an hour. Take in the relaxing water side scenery and wildlife and have a coffee afterwards. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Join us for a fun bowling session! Whether you're a beginner or a pro, enjoy a relaxed atmosphere while connecting with family, partners, and fellow first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged
First responders and families, join us at Evans Head for an afternoon of barefoot bowls and pizza on the Sunset Deck. As the year draws to a close, take some time to relax, enjoy a little friendly competition and connect with fellow first responders and their families. We’d love to see you there and celebrate
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.
Create your own sparkling gem magnets in this calming, hands-on workshop designed to inspire creativity and relaxation. As you craft, using the diamond art technique, enjoy a mindful break from daily stress, improve focus, and boost your mood. Leave with beautiful handmade pieces that brightens your space and supports your wellbeing. This activity requires a
This workshop is a great opportunity to create a beautiful natural wreath for the festive season. Share in some festive joy with some like minded individuals while you create, enjoy some light refreshments and relax for an hour and a half. Let your creativity shine as you craft the perfect festive wreath to deck your
Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage, amongst the beautiful Nightcliff foreshore setting. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with
Channel your inner Katniss Everdeen or Robin Hood and give archery a go! Join us for a fun 1-hour Come & Try session where you’ll learn the basics, test your aim and see if you have what it takes to hit the bullseye. This free wellbeing activity is for first responder families (check out who
Caversham Wildlife Park is fun day out for all to enjoy. With the largest private collection of wildlife, around 2000 individuals, made up of about 200 different species, there is something for everyone. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Come and join us for a fun filled morning at the Aqua Park, where you'll be able to explore the inflatables, slip and slide with your friends and family. Maybe even participate in the ninja warrior race along the inflatables for the ultimate Aqua park champion! Life jackets will be given, but each participant must
Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. At this session you'll get to see how this delicious chocolate is created locally. You'll get the chance to taste some unusual (and tasty) flavours. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Join us for a cruise on the Clarence River, with a BBQ lunch for first responders and their families. It’s an opportunity to unwind, strengthen connections and support wellbeing across our northern nsw communities. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your
Sprint Karts offer an exciting mix of speed, competition and accessibility, with high-performance RIMO Evo6 petrol karts reaching speeds of up to 65km/h. Whether you’re racing friends, chasing the fastest lap or looking for an adrenaline rush, the professionally designed circuits deliver a genuine wheel-to-wheel racing experience. This free wellbeing activity is for first responder
Enjoy a guided tour of The Cedars, exploring the historic Heysen home, Heysen Gallery, Hans and Nora Heysen’s studios, the beautiful Artist’s Garden and 132 acres of natural bushland. Finish your visit with a relaxing coffee or tea at the café, surrounded by the gardens. This free wellbeing activity is for first responder families (check
Join us at Mindbody Lounge for an exclusive experience session this month, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings are
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique, inspiring
Take some time out to reflect on the year that was with the Eden emergency services crew. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned by the 5 Ways to
Come and grab a coffee 'on the (Fortem) house'. Pop into Podium Cafe and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome.
A cowboy hat or a santa hat, take your pick and get ready for our festive beginner line dancing class! No rhythm or prior experience is required as we break down simple, upbeat steps at an easy pace. Come for the catchy country beats and stay for the great laughs. No prior experience is needed,
Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical education and mindful connection. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
As we head into the busier times of the year, let’s take a few moments to restore our calm before the silly season kicks into full swing! Join us for a series of four sunrise yoga sessions as the stunning sunrise illuminates Townsville’s iconic Strand and showcases the beautiful piece of paradise we call home.
Enjoy a free cuppa and sweet Christmas treats with your Bermagui emergency services mates at Bermi's Beachside Cafe and reflect on the year that was. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to
Enjoy sunset rooftop yoga overlooking Perth CBD followed by a Christmas classic - Love, actually. Bring your support person for a fun night out! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities
Laser Corps is a fun outdoor Laser Tag/Laser Games Combat Adventure. With a huge range of laser taggers from pistols to small SMG’s to sniper rifles. The battlefields with bunkers, huts, creeks, bridges set the scene for the ultimate laser tag skirmish. Players are kitted out in camouflage clothes. This free wellbeing activity is for
Join fellow first responders and their families for a wild day out at the reptile zoo! Get up close with fascinating reptiles, learn about their habitats, and enjoy a unique hands-on experience in great company. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Join us for a relaxed afternoon of barefoot bowls with fellow first responders. Whether you're a seasoned player or trying it for the first time, this social event is the perfect opportunity to unwind, enjoy some friendly competition, and connect with others in a laid-back setting. Bring your sense of fun, kick off your shoes,
Join us for a relaxed and creative activity where you can decorate a christmas cookie jar, enjoy some festive fun and create a special handmade gift to take home. Perfect activity to get creative and enjoy some quality time together in the lead-up to Christmas. This free wellbeing activity is for first responder families (check
Soothe your nervous system through sound. A relaxing virtual breathwork session in the comfort of your home or work place. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem wellbeing activities are underpinned by the
Stand Up Paddleboarding (SUP) combines adventure, fitness, and time in nature. Ideal for beginners and seasoned paddlers alike, it helps build confidence while strengthening existing skills. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem
Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with
Enjoy a free cuppa and sweet Christmas treats with your Merimbula emergency services mates at The Eddy and reflect on the year that was. Drop by for a takeaway if you can't stay and chat. Families welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to
As we head into the busier times of the year, let’s take a few moments to restore our calm before the silly season kicks into full swing! Join us for a series of four sunrise yoga sessions as the stunning sunrise illuminates Townsville’s iconic Strand and showcases the beautiful piece of paradise we call home.
Enjoy a private wellbeing session on a floating sauna, with the added bonus of a cold dip in the water for an hour. Take in the relaxing water side scenery and wildlife and have a coffee afterwards. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Bring the family and enjoy a morning of adventure at Currumbin Wildlife Sanctuary! Wander through lush grounds, meet native animals up close, and share the experience with fellow first responders and their loved ones. Children under 3 enter free – please register everyone aged 3 and up. This free wellbeing activity is for first responder
Join us for a relaxed afternoon of barefoot bowls with fellow first responders. Whether you're a seasoned player or trying it for the first time, this social event is the perfect opportunity to unwind, enjoy some friendly competition, and connect with others in a laid-back setting. Bring your sense of fun, kick off your shoes,
Join us for a holiday themed 1.5 hour workshop at bumble bean cafe, creating delicious chocolates to share with your loved ones. Children are welcome to join in the fun, but may have to use a stool to see over the bench! This free wellbeing activity is for first responder families (check out who we
Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner, family, and other local first responders. This free wellbeing activity is for first responder families (check out who we
Take on the challenge at Tree climb Adelaide! Conquer tree ropes, tarzan swings, build resilience, and connect with fellow first responders. All levels welcome for this fun, adrenaline-filled day in the school holidays! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult
Come along to our December Christmas Wreath Workshop and create your very own wreath to take home! Have some fun together, share some festive cheer and enjoy feeling creative as you craft your very own festive wreath to deck your halls. Dont forget to dress up in your festive gear! This free wellbeing activity is
Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both canvas and cartridge paper, using varied brush sizes. Classes are guided through unique,
