Take a break and join us as we explore, restore and reap the benefits of getting outdoors.
A mindful way to support your health and wellbeing by combining some light activity and the therapeutic benefits of nature with a chance to connect with other first responders over a BBQ lunch.
The activity is light and will take approximately 1 – 2 hours in total. We are walking through natural environment and there are some uneven surfaces, stairs and small hills.
This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 6and over.
All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.
Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
Should you require step-by-step instructions on how to register for an activity, please click here.