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Pilates in the Park is a 45 minute mat Pilates session held in a CBD park. The instructor will take you through the basic Pilates movements - including movements you can do at home, without equipment - and ensure this is done safely. This free wellbeing activity is for first responder families (check out who
Free
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2 activities,
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Join us for coffee and conversation with fellow first responders at The Commitment Issues Cafe. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created
Free
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Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting - Bright textured Flowers. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other
Free
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2 activities,
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Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Henbury Precinct Cafe. This is a casual event, so drop by any time! No need to register. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Free
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The AMAZING Cirque de Soliel is coming to Qudos Bank Arena and our Fortem community has been invited to the Fujitsu corporate box experience. Be quick for this one, tickets are limited! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Free
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1 activity,
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Get your skates on and join your family and other first responders as you skate your way around the roller-skating rink. Enjoy an afternoon of fun and laughter as you test your balance skills for this activity. Please arrive at 3:30pm to get skates organised. This free wellbeing activity is for first responder families (check
Free
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Get creative decorating your own character pot and adding a plant “hairstyle,” all while connecting with fellow first responders in a fun and relaxed setting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and
Free
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2 activities,
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Bring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee, tea, or chai. Pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Take an hour for yourself to unwind, relax and rejuvenate. Immerse in soothing pools, reconnect with nature, relax in the sauna and steam room, and allow yourself to unwind & recharge and find balance amidst the demands of your work. This free wellbeing activity is for first responder families (check out who we serve). Register
Free
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3 activities,
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RUOK? Day Coffee Catch-Up Take five. Grab a coffee. Have a chat. Join your local Fortem rep and fellow first responders for a relaxed catch-up this RUOK? Day. It’s a chance to connect, have a laugh, and check in with each other. We’ll also share some of the upcoming social activities in your area –
Free
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Bring out the artist inside you with this Zentangle workshop. Zentangles are a form of abstract art created through structured patterns, often referred to as "tangles", using repetitive lines and shapes. This method is designed to be relaxing, meditative, and accessible to everyone, regardless of artistic experience. This free wellbeing activity is for first responder
Free
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Come and join the Fortem Team for a 9.11 Trivia night hosted by Townsville Fire Brigade Rec Club. This event aims to bring emergency services personnel and their families together for a night of fun, connection and camaraderie. It also serves as a way for us to remember and honour the bravery of those who
Free
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1 activity,
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Dive into a day of sun, surf, and family fun. Take on the challenge of our Giant SUP with your crew, paddle a kayak, or glide on a stand-up paddleboard. Summer’s here – bring your family, savor a delicious BBQ, and enjoy an unforgettable day on the water with us! This free wellbeing activity is
Free
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Join us for coffee and conversation with fellow first responders at this hidden gem of a café in Brown Hill Creek. Enjoy a relaxed, outdoor setting — and feel free to bring your furry friends, too! Dogs are more than welcome. This free wellbeing activity is for first responder families (check out who we serve).
Free
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Get creative with air-dry clay in this hands-on workshop! Sculpt, shape, and paint your own unique piece while connecting with fellow first responders in a relaxed, social setting. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children
Free
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Stop by an Eden cafe and get to know other local first responders over a relaxing coffee, tea or chai. Drop in to say hello and pick up a free takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up
Free
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Take on the challenge at Treetops Adventure Canberra! Conquer tree ropes, build resilience, and connect with fellow first responders. All levels welcome for this fun, adrenaline-filled day in nature! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Free
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1 activity,
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Enjoy a day strolling the Gorge Wildlife Park - A perfect way to start the school holidays! See all your favorite animals such as Dingoes, Tasmanian Devils, Wombats, Echidnas, Fruit bats, Ghost bats, Bilby and more! Walk amongst the kangaroos and wallabies and of course get up close to the koalas. This free wellbeing activity
Free
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1 activity,
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Join us at the ice rink for a chance to connect with other first responder families and enjoy a memorable day on the ice. Lace up your skates and glide together in celebration of our dedicated first responders and their loved ones. This free wellbeing activity is for first responder families (check out who we
Free
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