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1 activity,
The perfect Monday blend. We encourage our first responders to drop in on the last Monday of each month, take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the local social activities planned for the coming months, and
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2 activities,
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Have you ever wanted to grow your own food but feel you can't as you don't have the garden space to do it? Then come along to learn how small-space edible gardening can be fun! If you have a balcony, courtyard or a small urban block, there are many creative ways to maximise your space
Free
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The Sydney Comedy Festival Showcase Tour will be tearing up the freeways of Australia and coming to Canberra for one night only! Boasting a line-up of festival favourites and some of the freshest emerging talents, this jam-packed night of pure entertainment is bringing the best of the fest direct to you. Expertly curated and lovingly
Free
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2 activities,
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Get up-close and personal with Australian wildlife and magnificent gum trees, as you climb, weave and fly through the treetops on self-guided rope courses. Test yourself mentally and physically with over 100 elevated obstacles with rope ladders, wobbly bridges, tunnels, cargo nets and ziplines. This free wellbeing activity is for first responder families (check out
Free
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Gather your family for our Roller Skate-O-Rama and enjoy an afternoon of laughter, music, and excitement on wheels. Whether you're a seasoned skater, a newbie, you're looking for a new family activity or a way to relive your own childhood memories, you're sure to leave with a smile on your face and family memories that
Free
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Inflatable World is home to the biggest indoor inflatable playgrounds in Australia. It's all about having fun, so bring the whole family and bounce on in to Inflatable World. It's not just for the kids — we encourage the parents to have fun with their children. You can play on the inflatable activities as many
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The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. Coffee is provided for all. This free
Free
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2 activities,
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Join us for a fun-filled and mindfulness infused session of Drawing Mandelas and morning tea! Whether you have a creative bone in your body or not; everyone is welcome! Have a laugh with your fellow Mandela drawing friends, sip and nibble on some delicious morning tea while you create your very own masterpiece; guided every
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Join us for an unforgettable evening of sizzling moves, infectious beats, and electrifying energy. Whether you're a beginner or have some dance experience, this is your chance to dive into the captivating world of salsa! This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to
Free
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2 activities,
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The high tea tradition is still alive in regional Victoria. There's nothing more civilised than indulging in a delicious selection of freshly baked savoury and sweet treats, with unlimited tea and coffee. Gluten free, dairy free & vegan options available. This free wellbeing activity is for first responder families (check out who we serve here).
Free
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Working as a team of up to 6 first responders & their family members, you'll need to solve a variety of quirky and inventive puzzles in order to escape! Participants are placed into a specially designed room with other participants to face a series of puzzles using only the items left in the room. As
Free
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2 activities,
Come and grab a coffee "on the (Fortem) house". Pop into our seaside coffee location and grab a take-away or stay and chat with other members of the first responder community, with the ocean as our backdrop (how lucky are we!). You can come and go at any point. A great way to start your
Free
This is an activity for those who have always wanted to get out on the water and learn how to sail. Join other first responders who want to learn a new skill or get back into an activity that you used to enjoy. This free wellbeing activity is for first responder families (check out who
Free
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2 activities,
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This activity is for coffee lovers who are interested in exploring different coffee roasts that are being showcased with different brewing methods. Your own barista takes you through a selection of coffees that are perfectly paired with matching desserts to bring out the flavour of the coffee. This activity will be restricted to 2 people
Free
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Come along and catch-up on the hill for an evening of footy in the Gong and socially connect with family and colleagues. The game kicks off at 7.35pm and should finish around 9.35pm. The match being played is the Dragons V's Storm. This free wellbeing activity is for first responder families (check out who we
Free
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2 activities,
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Enjoy a technology-made snow field without the crowds! Snow play is fun for the entire family. Build a snowman, ride a toboggan, and throw snowballs all in a purpose built Snow play area. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other
Free
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Join us for Indoor Rock Climbing! With climbing routes for all ages and levels of ability, you can try something new or further develop your skills whilst having an awesome, active and action-packed afternoon, one the whole family can enjoy. This free wellbeing activity is for first responder families (check out who we serve here).
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These workshops are 1 hour of power playing drums and percussion and letting go of any built up anxiety, tension and stress. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children aged 5 and over (your
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For this Bunnings activity you will be making a pot character for your home. This family friendly activity will be run by a Bunnings staff member who will help you with your creation. All ages welcome, children under 18 must be supervised by an adult. This free wellbeing activity is for first responder families (check
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First responders working rotating shifts experience multiple stressors in their jobs. Learning how to identify and manages some of these stressors can be a helpful tool to maintain health and wellbeing. Delivered by Fortem's senior clinician, learn key factors that contribute to stress for first responders working shift work and some practical skills to help
Free
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Connect with nature as you soak up the benefits of geothermal bathing and yoga. Drawn from more than 500 metres beneath the earth's surface, the geothermal water is infused with natural minerals and trace elements that detoxify the body and rejuvenate the soul. This free wellbeing activity is for first responder families (check out who
Free
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This is your opportunity to connect with other first responders across Australia/the World and to chat over a cuppa. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or someone from
Free
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3 activities,
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Join us for a 60-minute beach walk and chat. Participants can come along for the walk and learn more about Fortem Australia and what activities and services we provide, as well as meet new people and develop relationships through socialising. This free wellbeing activity is for first responder families (check out who we serve here).
Free
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Assemble your best Golf team to go head to head against your rival agencies in Fortem Australia's first agency sports challenge (4 people per team). If you don't have a team please still register and we can find one for you. This Golf Cup will be based upon Ambrose rules. Set in the beautiful Shoalhaven
Free
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This activity is a great opportunity to develop the art of making coffee. It is not as simple as it looks. You will learn espresso extraction, milk texturing and latte art. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult (your
Free
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1 activity,
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Come along and try something new or further develop the skills you have, join us for indoor rock climbing where you can be active and connect with your partner, and or family, and other local first responders. It's a fun way to keep fit, connect and stay active! This free wellbeing activity is for first
Free
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Spend a relaxing morning cruising the Sapphire Coast in search of whales making their annual journey along the 'Humpback Highway'. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children aged 4 and over (your partner, children,
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2 activities,
The perfect Monday blend. We encourage our first responders to drop in on the last Monday of each month, take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the local social activities planned for the coming months, and
Free
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Grilld is part of the "Local Matters Campaign" which will be fundraising for Fortem for the month of August. To celebrate this campaign, Grill'd will be hosting a trivia and dinner night, free for first responder families as part of Fortem's mental health and wellbeing services. Each attendee will receive a token to vote for
Free
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4 activities,
The perfect blend - coffee with friends. We encourage our first responders to drop in on the last Tuesday of each month, take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the local social activities planned for the
Free
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In this workshop you'll learn two beautiful crafts in one go. Immerse yourself in the beautiful art form of Kokedama as you create your very own hand wrapped Japanese Moss Ball and then learn the relaxing art of Macram├® as we hand knot a decorative hanger to display your beautiful Kokedama creation. This free wellbeing
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Test your strength as you climb the walls and push your limits! You can choose to do rock climbing or, if you're over 18 and want the added challenge of bouldering, come and join us for this activity. This is suitable for all skill levels as you can climb at your own pace. Participants under
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Enjoy delicious burgers and some friendly rivalry as teams battle it out in a game of wits. This is a great chance to challenge yourself and maybe learn something new! As part of the "Local Matters Campaign", Grill'd will be fundraising for Fortem in their Charlestown Store for the entire month of August! This free
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Come along for a midweek night of wintery laughs. A selection of local and international comedians with First Responder backgrounds will be on stage to lighten your week. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult (your partner, family member, |
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Join us for a fun paintball challenge! Teams will be mixed up a head of time to assist with ages and fitness levels. Participants will need to work in teams and collaborate to find their strengths to win the challenge. This free wellbeing activity is for first responder families (check out who we serve here).
Free
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The Sydney Comedy Festival Showcase Tour is tearing down the highway to bring the best of the fest to Merimbula! Enjoy a massive night of laughs with a huge and hilarious line up of comedians live on stage. Suitable for adults only. This free wellbeing activity is for first responder families (check out who we
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