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1 activity,
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Come and grab a coffee "on the (Fortem) house". Pop into Good Morning Coffee Trader - Hermit Park and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9am to 11.30am (drop in at any point). All first responders
Free
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2 activities,
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Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed—just a willingness to slow down and create. Discover simple mindfulness techniques through pattern drawing and leave feeling calm, creative, and connected. This activity is supported by an optional mailed activity kit. This free wellbeing activity is
Free
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Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed, just a willingness to slow down and create. All materials are provided, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm, creative, and connected.
Free
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1 activity,
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Dare to wear yellow and bring the family or the whole station along to Ishmaels Cafe on RU OK? Day. Get to know other folks in emergency services over a free coffee, tea, or chai and pick up a takeaway cuppa if you can't stay and chat. This free wellbeing activity is for first responder
Free
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1 activity,
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Get ready for a fun-filled Friday night with Paint Juicy at the Twin City Hotel. Enjoy a live 70s and 80s singalong soundtrack while creating your own masterpiece, guided step-by-step by an entertaining host. This event is 18+. This isn’t your average paint and sip session - expect great music, plenty of laughs, singalong moments,
Free
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Come and grab a coffee at Sazon in Mount Barker. Connect with other members of the First Responder community from across the Adelaide Hills and enjoy a relaxed catch-up. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
Free
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5 activities,
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Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and
Free
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Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This activity requires a mailed activity kit to
Free
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Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This free wellbeing activity is for first responder
Free
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Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder
Free
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Craft and connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder
Free
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1 activity,
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Bring your family and first responder mates down to Bermi's Beachside Cafe and enjoy the view while geting to know folks in emergency services over a free cuppa. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,
Free
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1 activity,
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Glide into a fun-filled session on the ice with fellow first responders! Whether you're an experienced skater or stepping onto the ice for the first time, this activity is a fantastic way to get active, share a few laughs, and enjoy quality time with others in a supportive and social environment. Lace up your skates,
Free
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1 activity,
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Start the school holidays with a baa-ng! Join us for a special screening of the brand-new Shaun the Sheep: The Beast of Mossy Bottom, just days after its release! Get ready for plenty of laughs, mischief and adventure and, of course, keep your eyes peeled for all those clever little tidbits and jokes hidden throughout
Free
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2 activities,
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Step behind the scenes at The Oval and discover its rich history from a new perspective. Explore areas usually off-limits to the public, including the interactive players’ race, and walk in the footsteps of cricketing and football greats. Visit the famous scoreboard and learn about the stories and moments that have shaped this iconic ground.
Free
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Unwind with an easygoing session of jigsaw puzzles, good company, and some popcorn! This low-key activity is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully) Just a puzzle for us to put back together. This activity is supported by an optional mailed activity kit. This free wellbeing activity is for
Free
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 Ready for a School Holiday thrill Sydney? Join a group of 15 for a jet boat ride in Sydney Harbour. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over. All Fortem Wellbeing Activities are
Free
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1 activity,
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Come join us, knock over a few pins, share a laugh or two between strikes and engage in some competitive family fun. The sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction, but it is also inclusive, non-contact and all age members of the family can play.
Free
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1 activity,
Join us at MindBody Lounge for an exclusive experience session this month, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience, with limited days, times, and spaces available. Please note that all registrations and bookings are
Free
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1 activity, |
2 activities,
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Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner, family, and other local first responders. This free wellbeing activity is for first responder families (check out who we
Free
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1 activity, |
