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  • Sound Yoga and Breathwork for Focus and Recovery | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing

    Free
  • Mirror Mosaic Magic | Canberra

    Design a colourful mirror mosaic masterpiece, all while connecting with fellow first responders in a creative and relaxed setting. This free wellbeing activity is for first responder families (check out

    Free
  • Learn How to Draw a Detailed Parrot and Birds | Virtual

    NSW - South Coast , Australia +41 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing

    Free
  • Coffee catch up | Canberra

    Join me for a relaxed morning coffee by the lake, where we can enjoy the peaceful surroundings and connect with fellow first responders. This free wellbeing activity is for first

    Free
  • Sound Yoga and Breathwork for Focus and Recovery | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing

    Free
  • Festive Garland Making | Canberra

    Craft your own festive Christmas garland, all while connecting with fellow first responders in a joyful and holiday-spirited setting. This free wellbeing activity is for first responder families (check out

    Free
  • Christmas Centrepiece Creations | Canberra

    Design a beautiful Christmas table centrepiece, all while connecting with fellow first responders in a warm and celebratory atmosphere. This free wellbeing activity is for first responder families (check out

    Free
  • Learn How to Paint Winter Wonderland | Virtual

    NSW - South Coast , Australia +41 more

    Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn

    Free
  • Sound Yoga Reset and Recharge Your Nervous System | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing

    Free
  • Sound Yoga The Power of Breath for Calm and Clarity | Virtual

    NSW - South Coast , Australia +41 more

    Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing

    Free