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Jewellery Making | Virtual

QLD - Brisbane , Australia +39 more

Bring along your creative side to our new virtual art series! In this session you will have your choice of gorgeous jewellery pieces to make your own unique keepsake. This

Free

8 Week Mindfulness Closed Group Program 2025

North QLD , Australia +40 more

Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Wednesday, 30 July 2025 at 12pm. This online 8-week

Free

Coffee catch up | Canberra

ACT - Canberra

Join me for a relaxed morning coffee (tea, or hot chocolate) by the lake, where we can enjoy the peaceful surroundings and connect with fellow first responders. This free wellbeing

Free

Soothe Your Nervous System Through Sound | Virtual

North QLD , Australia +40 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels

Free

Learn How to Draw a Beautiful Mandala | Virtual

North QLD , Australia +40 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Mindfulness

Free

Soothe Your Nervous System Through Sound | Virtual

North QLD , Australia +40 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels

Free

Tie Dye T-Shirts | Virtual

North QLD , Australia +40 more

Bring along your creative side to our new virtual art series! In this session you will use colourful dyes to create fun and fashionable t-shirts. Led by our amazing art

Free

Composite painting | Canberra

Relax and get creative with composite painting! Connect with fellow first responders and create a unique artwork, no experience needed. This free wellbeing activity is for first responder families (check

Free

Soothe Your Nervous System Through Sound | Virtual

North QLD , Australia +40 more

Soothe Your Nervous System Through Sound Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels

Free

Learn How to Paint Bright Textured Flowers | Virtual

QLD - Brisbane , Australia +39 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Painting

Free

Potted people workshop | Canberra

ACT - Canberra

Get creative decorating your own character pot and adding a plant “hairstyle,” all while connecting with fellow first responders in a fun and relaxed setting. This free wellbeing activity is

Free

TAFRD Ice Skating | Canberra

Join us at the ice rink for a chance to connect with other first responder families and enjoy a memorable day on the ice. Lace up your skates and glide

Free

Reptile adventure day | Canberra

Join fellow first responders and their families for a wild day out at the reptile zoo! Get up close with fascinating reptiles, learn about their habitats, and enjoy a unique

Free

Alpaca adventure day | Canberra

ACT - Canberra

Join fellow first responders and their families for a fun day at the alpaca farm! Meet, feed, and snap photos with the alpacas while enjoying the peaceful surrounds and great

Free

Learn How to Draw a Detailed Parrot and Birds | Virtual

North QLD , Australia +40 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing

Free

Learn How to Paint Winter Wonderland | Virtual

North QLD , Australia +40 more

Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn

Free