Tuff Nutterz is fun for the whole family! A place to come and relax while the kids have a blast and if you're brave enough, you are welcome to join in too. Measuring almost 300 square meters, this supersize inflatable maze is packed with 30 fun and challenging obstacles to complete, including huge slides, climbing
Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Canberra. If you want to sit back and enjoy an orchestra by candlelight only, then this is an evening for you. With a range of old and new hits, the classics, movie themes, and popular artists,
This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary
Get ready for the weekend feeling recentered and re-energised. Whether you are running around for kids' sports, tackling the shopping centre crowds, or just pottering around the house, use Friday to reset yourself. Our instructor will take you through a calming yoga class, set in the outdoors, where we will try to take advantage of
The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. This free wellbeing activity is for first
Indian (Kitchari) and Sri Lankan food lends well to a vegan diet. These two meals are great as the flavours infuse making them taste even better the next day and also a portion of them can be saved to pop into the freezer for those days you are too busy to cook. This online activities
Surrounded by beautiful gardens and natural surroundings, this activity is perfect for parents and their preschool and younger-aged children. Come and join us for stories, songs, rhymes, and creative activities. This activity is held on the first Friday of every month. This free wellbeing activity is for first responder families (check out who we serve
Pay off your sleep debt: did you know 1 hour of floating equals 4 hours of sleep? Floating involves resting on your back in a pitch-black tank filled with salty, body-temperature water. There is no light, smell, touch, or sound besides soft music at the beginning and the end of the float. The water is
This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary
Not just your regular coffee catch-up. You don't need cold weather to enjoy a premium hot chocolate experience. Come along for a relaxing cuppa and a chat, meet new people, and unwind. Stay as little or as long as you like. This free wellbeing activity is for first responder families (check out who we serve
The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. This free wellbeing activity is for first
Are you ready to take your skills to the next level? Our SUP-based activity is a unique and effective way to enhance your resilience, decision-making, team building, leadership, and emotional regulation skills. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours
Take a slow conscious breath and imagine.... You are laying down under a beautiful clear summers night. Surrounded by fairy lights and candles. You welcome a cool breeze on your skin. As you are gently guided through 60 minutes of meditation, your body lets go a little more with each breath. You come to the
Fortem Australia is thrilled to introduce a Breathwork Workshop designed for first responders in an era where well-being takes precedence. Taught by a seasoned Intensive Care Paramedic of 23 years, this transformative workshop is crafted to enhance resilience, supercharge exercise performance, and provide practical tools for managing anxiety, panic disorders, and sleep issues. This free
This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary
Are you ready to take your skills to the next level? Our SUP-based activity is a unique and effective way to enhance your resilience, decision-making, team building, leadership, and emotional regulation skills. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult
Take a slow conscious breath and imagine. You are laying down under a beautiful clear summers night. Surrounded by fairy lights and candles. You welcome a cool breeze on your skin. As you are gently guided through 60 minutes of meditation, your body lets go a little more with each breath. You come to the
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours
First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple
First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years
Explore the fun of making Kimchi and Jamu. Part art and part science, you will learn the process of creating probiotic-rich foods that are both delicious and healthy! Kimchi originates from Korea, where most homes have a dedicated kimchi fridge. Jamu originates from Java, is a health tonic and is thought to have been around
First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple
This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious Greek dish to eat for the evening dinner alongside other first responders and their families. The recipes will vary
First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years
Spend your Saturday morning school holidays learning how to make triple chocolate brownies! YUM. This is a great one for the kids and adults alike. This virtual class has been designed to give participants and their families the opportunity to come together in a one off class. Important note: This online activity is accessed via
First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home? Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple
First responder families, do you have a teenager who wants to develop some strength and power for the sporting seasons ahead? They can unleash their potential and kick-start their fitness journey with our exclusive Teen Strength and Power Pre-Season Program —available online during the January school holidays! Our certified fitness trainer with over 15 years
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. January: Learn how to paint your own spin on Laurel Burch's 'Sun and Moon' collection of art, which is known for its striking bright jewel-like colours
Based on the extraordinary character at the center of Charlie and the Chocolate Factory, Roald Dahl's most iconic children's book and one of the best-selling children's books of all time, ÔÇ£WonkaÔÇØ tells the wondrous story of how the world's greatest inventor, magician and chocolate-maker became the beloved Willy Wonka we know today. This free wellbeing
Canberra's much-loved Aqua Park will be returning to our waters this Summer. Get ready to have an awesome day out with friends, family, or colleagues as you climb, splash, slip, and slide through the giant inflatable obstacle course. This Aqua Park is made up of slides, ladders, and best of all, the famous jumping pillow!
Get in the festive spirit and learn how to draw a reindeer in this virtual drawing class. You'll base your illustrations on real-life animals. Start with a virtual meet and greet and animal tour via zoom, from the comfort of your home or office. You will meet Cindy the miniature donkey who thinks she is
Spend your Saturday morning learning how to make old-school scones with jam and cream! This is a great one for kids and adults alike. This online activity is accessed via Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. This free wellbeing activity is for first
The legends at Bunnings have got some awesome workshops coming up, including a Christmas Wreaths Workshop! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. Coffee is
Come and join us for a private session hosted by the wonderful team at the Mt Stromlo Observatory. Rug up and enjoy a night of stargazing. On the night, attendees will be taken on a 'tour of the universe', observations on several telescopes, and view the space testing facility. This free wellbeing activity is for
The process of creating a Zentangle is a form of ÔÇ£artistic meditationÔÇØ and anyone can do it! Zentangles are miniature pieces of unplanned, abstract, black-and-white art created through a very specific method from an ensemble of simple, structured patterns called tangles. This class is perfect if you're looking to boost workplace wellbeing in your office,
With over 50 different species of reptiles and frogs on display, join us for a nice summer evening and get up close and hands on with some of your favourites- or not so favourite slithery friends! This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up
The legends at Bunnings have got some awesome workshops coming up including a resin crafting workshop! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. Coffee is
Come and join us for a self-guided walk through the beautiful floral wonderland! Floriade, Australia's Biggest Celebration of Spring, returns to Canberra. Floriade is a flower and entertainment festival held annually. It features extensive displays of flowering bulbs with integrated sculptures and other artistic features. The theme this year is Floral Wonderland and visitors are
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
Explore the fun of fermentation through this sauerkraut-making class. Part magical art, part science, the process of fermenting food creates probiotic-rich foods that are both delicious and healthy! In this hands-on class, you will make Sauerkraut, learn how to look after it at home, and how to enjoy it in your meals. There will be
When the sun goes down, Night Fest comes to life. Experience a magical night as this floral feast is transformed into an illuminated playground. Featuring live music, relaxation and meditation sessions, interactive displays and activities for the whole family. Explore all the after-dark magic as this year's Floriade Night Fest kicks off to celebrate Spring
The biggest regional fun run Australia has seen is coming to your town soon. Games, giveaways, photographers, foam machines and more. Along the journey, you'll be showered in colour, dowsed in bubbles, and you'll take away memories that last a lifetime. Colour Frenzy is a non-compete, fun run that welcomes all ages, all abilities and
Combine your love of American style smoking and BBQ cooking in this fun, hands-on class where you'll learn about BBQ techniques from Texas to Memphis to Carolina and Kansas. You will be shown tips on rubs, timing, and temperatures and of course the perfect accompaniments Explore techniques such as smoking with charcoal and the low
Spend your Saturday morning learning how to perfect a lemon cheesecake with just enough zest and just enough cream - this one will be sure to tantalize your tastebuds. This virtual class has been designed to give participants and their families the opportunity to come together in a one-off class. This online activity is accessed
The legends at Bunnings have got some awesome workshops coming up including a fun plant and pot art workshop in September! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
This is your opportunity to connect with other first responders across Australia/the World and to chat over a cuppa. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or someone from
First responders working rotating shifts experience multiple stressors in their jobs. Learning how to identify and manages some of these stressors can be a helpful tool to maintain health and wellbeing. Delivered by Fortem's senior clinician, learn key factors that contribute to stress for first responders working shift work and some practical skills to help
Enjoy a technology-made snow field without the crowds! Snow play is fun for the entire family. Build a snowman, ride a toboggan, and throw some snowballs all in a purpose built Snow play area. This free wellbeing activity is for ACT Corrections Services families (check out who we serve here). Register yourself, and up to
Enjoy a technology-made snow field without the crowds! Snow play is fun for the entire family. Build a snowman, ride a toboggan, and throw snowballs all in a purpose built Snow play area. This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other
The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. Coffee is provided for all. This free
The Sydney Comedy Festival Showcase Tour will be tearing up the freeways of Australia and coming to Canberra for one night only! Boasting a line-up of festival favourites and some of the freshest emerging talents, this jam-packed night of pure entertainment is bringing the best of the fest direct to you. Expertly curated and lovingly
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
Not just your regular coffee catch up... Warm yourself up this July with a premium hot chocolate experience. Come along for a relaxing cuppa and a chat, meet new people and unwind. Stay as little or as long as you like. This free wellbeing activity is for first responder families (check out who we serve
Art provides food for the soul. It offers opportunities to be expressive, focused and reflective. In this beginner-friendly class, you will be guided through mindfulness techniques and learn how to create beautiful mandalas. This class is perfect if you're looking to boost workplace wellbeing in your office, want to improve your self-care at home routine
The legends at Bunnings have got some awesome workshops coming up! These workshops will target both practical home maintenance skills such as using tools, painting and basic handyman work, as well as art and creative skills. Workshops are hosted by trades and creators who work within Bunnings Warehouse. This free wellbeing activity is for first
Explore a day in the life of Antarctic scientists in this immersive virtual reality adventure. Tour Antarctica from a helicopter cockpit, land on glaciers and discover a penguin colony, including their chicks. Learn about daily life in these harsh conditions and marvel at the spectacular southern lights. With 360-degree camera control and stunning 4K, high-resolution
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
The legends at Bunnings have got some awesome workshops coming up! In this workshop you will be using tools to burn a design onto a piece of wood. An experienced Bunnings staff member will help you through the whole process as you use your creativity and patients to learn this new skill to make you
Enjoy a round of glow in the dark mini golf followed by a quick race around the track, with pizza to follow! This free wellbeing activity is for ACT Corrections Services families (check out who we serve here). Register yourself, and one other adult (your partner, family members, or someone from your inner circle). Encourage
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
Get ready for an adrenaline-filled Sunday - no rest today! Gear up and prepare for battle to complete your mission. Set amongst realistic graveyards, tombs and jungle, get ready for blood pumping adventure. Come prepared, this event will go ahead, even in the rain.... the muddier the better!
Come along to this great Bunnings activity and learn the skill of pouring resin. The legends at Bunnings will take you through the activity and show you how to make an art piece for your home. Bring a family member, friend, work colleague or come along solo and enjoy the morning activity. Coffee is available
Looking for a way to relax, a chance to learn a new skill, or an opportunity to meet others. Come and get muddy, be creative and learn all the basics working with clay. Learn about different types of clay and a range of techniques. Whether you're interested in hand-building, wheel throwing or understanding the magic
Grab your mates and come join us for a fun night out! Race against the clock in a fast paced indoor go karting experience. After the race, have a pizza break and rehydrate before heading into indoor mini golf. This indoor glow in the dark golf experience, is set in a luminous jungle theme, a
Come and grab a hot cuppa for a mid-morning pick up and chat. Fortem will be at Brew and Brew to say hello, some come and join us or if you are on the fly, just say hello, grab and go! AMC, C2U & 2CA are all welcome!
For all of us over 30! This is what we have been waiting for! The official Super Mario movie is hitting our screens April school holidays!! So 'Let's-a'go!' Grab your buddies and anyone else born from 1981 to 1999, this is us! Aaaaand the kids wouldn't want to miss out so if they're a Mario
For all of us over 30! This is what we have been waiting for! The official Super Mario movie is hitting our screens April school holidays!! So 'Let's-a'go!' Grab your buddies and anyone else born from 1981 to 1999, this is us! Aaaaand the kids wouldn't want to miss out so if they're a Mario
Routines are important to help you get enough sleep, maintain a healthy eating and exercise regime, and keep on top of your family and personal commitments. But how do you build a healthy routine when you're working shift work? Delivered by Fortem's senior clinician, discover how to build a healthy routine to navigate work and
The Bunnings Legends are at it again! Enjoy a leisurely morning, making pizza dough from scratch. Learn to roll and stretch it to make a nice base ready for your favourite toppings. You will then be shown how to use and get the most out of a pizza oven, while your lunch cooks and the
Enjoy a leisurely morning, making pizza dough from scratch. Learn to roll and stretch it to make a nice base ready for your favourite toppings. You will then be shown how to use and get the most out of a pizza oven, while your lunch cooks and the aroma of delicious pizza fills the air.
Haven't we all wanted to throw solid steel axes at a wooden target?! Now is your chance to have a go! No experience necessary. After an axe throwing warm up and demonstration, you will be randomly assigned four matches against other players from your group. It's every man and woman for themselves as you compete
