Our next virtual nutrition and health workshop will explore Vitamin D for energy and performance, offering practical insights into how this essential nutrient supports energy, muscle function, recovery, and overall
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading.
Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy
Fortem will be hosting a virtual workshop by supporting the St John WA and Heart Foundation partnership with a Morning Tea and learning session on how to look after your
The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let
We encourage our first responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free
Create beautiful, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist, bend, and shape the pipe cleaners to make petals, stems,
First responder families, kick off your shoes and build up an appetite at our Barefoot Bowls and BBQ afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition,
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Get creative with our clay crafting activity, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful
Recharge your body and mind with a one-hour contrast recovery session. Enjoy full access to the sauna, hydrogen ice bath, and magnesium vitality pool designed to reduce stress, ease muscle
Unwind with an easygoing session of jigsaw puzzles, good company, and some popcorn! This low-key activity is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully)
Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as
Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading.
Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy
Discover how the foods we eat can support focus, memory, mood, and overall brain health. As part of our Virtual Nutrition & Health Workshop Series, this bite-sized session gently explores the
Join us this pre-Xmas season for a unique experience at our blind chocolate tasting event. This event takes place at a gourmet chocolate store and will feature a series of
First responders and families, join us at Evans Head for an afternoon of barefoot bowls and pizza on the Sunset Deck. As the year draws to a close, take some
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free
Join us for a cruise on the Clarence River, with a BBQ lunch for first responders and their families. It’s an opportunity to unwind, strengthen connections and support wellbeing across
The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical
Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as
