Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing
First responder families, kick off your shoes and build up an appetite at our barefoot bowls and dinner afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition,
The perfect Monday blend. We encourage our first responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing
Create your own beautiful natural wall hanger – a simple, creative way to add a personal touch to your space. This free wellbeing activity is for first responder families (check
