Paint Abstract Art Cubism Acrylic | Virtual
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Get creative with our clay crafting activity, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful
Soothe your nervous system through sound. A relaxing virtual breathwork session in the comfort of your home or work place. This free wellbeing activity is for first responder families (check
Recharge your body and mind with a one-hour contrast recovery session. Enjoy full access to the sauna, hydrogen ice bath, and magnesium vitality pool designed to reduce stress, ease muscle
Unwind with an easygoing session of jigsaw puzzles, good company, and some popcorn! This low-key activity is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully)
First responder families, kick off your shoes and build up an appetite at our Barefoot Bowls and BBQ afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition,
Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as

Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading.
Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy
Discover how the foods we eat can support focus, memory, mood, and overall brain health. As part of our Virtual Nutrition & Health Workshop Series, this bite-sized session gently explores the
First responders and families, join us at Evans Head for an afternoon of barefoot bowls and pizza on the Sunset Deck. As the year draws to a close, take some
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free
Join us for a cruise on the Clarence River, with a BBQ lunch for first responders and their families. It’s an opportunity to unwind, strengthen connections and support wellbeing across
The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can
Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour
Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical
Soothe your nervous system through sound. A relaxing virtual breathwork session in the comfort of your home or work place. This free wellbeing activity is for first responder families (check
Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as
Grab your swimmers and join us for a half day of fun at Ballina Waterslides followed by a family BBQ. Pools and slides suitable for all ages. This free wellbeing
We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know
Join us for a fun afternoon of mini golf and driving range action! Practise your swing, test your putting skills and enjoy some downtime with other first responders and their
We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free