• Paint Abstract Art Cubism Acrylic | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour

    Free
  • Crafting with clay | Virtual

    VIC - Geelong , Australia +43 more

    Get creative with our clay crafting activity, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful

    Free
  • Sound yoga | Virtual

    VIC - Geelong , Australia +43 more

    Soothe your nervous system through sound. A relaxing virtual breathwork session in the comfort of your home or work place. This free wellbeing activity is for first responder families (check

    Free
  • Recovery room | Ballina

    NSW - Northern Region

    Recharge your body and mind with a one-hour contrast recovery session. Enjoy full access to the sauna, hydrogen ice bath, and magnesium vitality pool designed to reduce stress, ease muscle

    Free
  • Popcorn and puzzles | Virtual

    VIC - Geelong , Australia +43 more

    Unwind with an easygoing session of jigsaw puzzles, good company, and some popcorn! This low-key activity is all about connection, fun, and switching off. No pressure, no pieces missing (hopefully)

    Free
  • Lawn bowls & dinner | Casino

    NSW - Northern Region

    First responder families, kick off your shoes and build up an appetite at our Barefoot Bowls and BBQ afternoon. This is the perfect opportunity to unwind, enjoy some friendly competition,

    Free
  • Learn to Draw Optical Illusion | Virtual

    VIC - Geelong , Australia +43 more

    Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as

    Free
  • Butterfly cross stitch | Virtual

    VIC - Geelong , Australia +43 more

    Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading.

    Free
  • Craft & connect | Virtual

    VIC - Geelong , Australia +43 more

    Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy

    Free
  • Nutrition for cognitive function | Virtual

    VIC - Geelong , Australia +43 more

    Discover how the foods we eat can support focus, memory, mood, and overall brain health. As part of our Virtual Nutrition & Health Workshop Series, this bite-sized session gently explores the

    Free
  • Barefoot bowls & pizza | Evans Head

    NSW - Northern Region

    First responders and families, join us at Evans Head for an afternoon of barefoot bowls and pizza on the Sunset Deck. As the year draws to a close, take some

    Free
  • Coffee drop in | Ballina

    NSW - Northern Region

    We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free

    Free
  • Lake cruise & BBQ | Yamba

    NSW - Northern Region

    Join us for a cruise on the Clarence River, with a BBQ lunch for first responders and their families. It’s an opportunity to unwind, strengthen connections and support wellbeing across

    Free
  • Coffee drop in | Lismore

    NSW - Northern Region

    The perfect Monday blend. We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can

    Free
  • Paint peacock birds soft pastels | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as watercolour

    Free
  • Fuelling Under Pressure | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical

    Free
  • Sound yoga | Virtual

    VIC - Geelong , Australia +43 more

    Soothe your nervous system through sound. A relaxing virtual breathwork session in the comfort of your home or work place. This free wellbeing activity is for first responder families (check

    Free
  • Paint Beautiful Toucan Birds Soft Pastels | Virtual

    VIC - Geelong , Australia +43 more

    Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art. Each session explores a range of techniques such as

    Free
  • Splash, slide & sizzle | Ballina

    NSW - Northern Region

    Grab your swimmers and join us for a half day of fun at Ballina Waterslides followed by a family BBQ. Pools and slides suitable for all ages. This free wellbeing

    Free
  • Coffee drop in | Lismore

    NSW - Northern Region

    We encourage our First Responders to drop in or take five, have a laugh and connect with the local Fortem rep and other first responders. We can let you know

    Free
  • Mini golf & driving range | Ballina

    NSW - Northern Region

    Join us for a fun afternoon of mini golf and driving range action! Practise your swing, test your putting skills and enjoy some downtime with other first responders and their

    Free
  • Coffee drop in | Ballina

    NSW - Northern Region

    We encourage our First Responders to drop in or take five, have a laugh, boost your well-being and connect with the local Fortem rep and other first responders. This free

    Free