Our exclusive Women's Learn to Surf Sessions - these sessions will be women only in the class. Time for some fun on the waves. This 1-hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you've done it before a chance to improve your skills.
Join us at Mind Body Lounge! Register your interest and experience a rejuvenating journey at Mind Body Lounge, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy, red light therapy, infrared sauna, brain tap, and our luxurious massage chairs, along with compression boots and the empowering 20FIT training experience. Discover what it
Unwind in a truly unique workshop. Experience the healing, transformational power of sound as gentle vibrations soothe your nervous system, made even more special by the calming presence of animals. All experience levels are welcome for this heart-opening, meditative journey of connection, sound, and serenity. This free wellbeing activity is for first responder families (check
Do you enjoy building models? Join us as we figure out how to build a mini vintage bicycle, complete with headlamp and bag rack. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over.
Unwind with us in a meditative experience. Soothe your nervous system through sound. Experience the healing and transformational power of sound to help regulate your nervous system. Fortem will mail you a massage ball to use in this activity. Limited spaces available for this session. This free wellbeing activity is for first responder families (check
Soothe your nervous system through sound. Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Soothe your nervous system through sound. Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Let's bake biscuits! If a choc chip biscuit wasn't good enough, find out what happens when you load them with peanut butter and share them with your mates. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 5 and
Soothe your nervous system through sound. Unwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
Have you ever weaved a basket? Now is your opportunity! Bring the family and sit together to learn the craft of weaving. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 8 and over. All Fortem Wellbeing Activities are
Let's paint glass lanterns! Create ambiance and a beautiful hand painted glass jar candle lantern, wellbeing in the making and they'll help to set the mood during your next wellbeing ritual. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up
In this class we will assemble and paint an intricate balsa wood window, perfect to sit and catch the sun rays in your home window. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged XXXX and over. All Fortem
Join us in making a macrame heart keychain. No experience needed as we learn to tie knots together. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over. All Fortem Wellbeing Activities are underpinned
Bake RUOK? Day cupcakes and share the love with your colleagues. We will come together to bake and then you can take the goodie to share on the 10th June 2026, raising awareness to suicide prevention. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
It's spring! Time to paint some spring gnomes to sitting amongst the flowers. Bring the family and your brushes as we bring the blooms to life. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 5
Do you have any Viking Blood in you? Join us to build a 3D model Viking boat, complete with sails. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 8 and over. All Fortem Wellbeing Activities are underpinned by
Are you a man of steal? It's Men's Mental Health month and we are building 3D medieval knights in full metal armour. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged XXXX and over. All Fortem Wellbeing Activities are
Calling all gnome enthusiasts! We have some very little Christmas gnomes ready to paint. This will be a practice in mindful patience as we paint details onto miniatures. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 8 and
It's beginning to look a lot like Christmas, and we all love to tie ourselves in knots at this time of year! Join our group to make macrame Christmas ornaments. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two
