• TAFRD Bridgeclimb team | Sydney

    Thank a First Responder Day is coming and the iconic Bridgeclimb Sydney has demonstrated their gratitude! Join Fortem and a team of first responders as we take on the Sydney Harbour Bridge together at sunrise. Please note: this climb is for first responders only and isn’t a family event. This free wellbeing activity is for

    Free
  • TAFRD P3 Recovery open day | Geelong

    Join us at P3 Recovery Geelong for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please register for this activity and present proof of current or past employment with an eligible first responder service when attending P3 recovery.

    Free
  • TAFRD P3 Recovery open day | Richmond

    Join us at P3 Recovery Richmond for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged

    Free
  • TAFRD P3 Recovery open day | Springwood

    Join us at P3 Recovery Springwood for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged

    Free
  • TAFRD P3 Recovery open day | Ashmore

    Join us at P3 Recovery Ashmore for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check out

    Free
  • TAFRD P3 Recovery open day | Winnellie

    Join us at P3 Recovery Winnellie for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check out

    Free
  • TAFRD P3 Recovery open day | Port Melbourne

    Join us at P3 Recovery Port Melbourne for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check

    Free
  • TAFRD P3 Recovery open day | Labrador

    Join us at P3 Recovery Labrador for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check out

    Free
  • TAFRD P3 Recovery open day | Pimpama

    Join us at P3 Recovery Pimpama for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check out

    Free
  • TAFRD Morning tea | Lismore

    Join us for a special Thank a First Responder Day Morning Tea! Take a break this Thank a First Responder Day- you deserve it! Join us for a relaxed morning tea to say thank you for everything you do. Connect with colleagues, share a few laughs, and enjoy some well-earned downtime. We look forward to celebrating

    Free
  • First responder breakfast BBQ | Toowoomba

    Join local first responders and community members in Toowoomba for a special Thank a First Responder Day event. The morning will begin at 7:00am, with a free breakfast BBQ from 8:00am. The wider community is invited to come along, say thank you, and connect with the first responders who serve and support the region. First

  • Free Bunnings coffee I Notting Hill

    Come and enjoy a free coffee for all first responders at Bunnings this Thank a First Responder Day. A small token of appreciation for everything you do, just show your ID in store and enjoy a well-earned caffeine boost on the house. This free wellbeing activity is for first responder families (check out who we

    Free
  • TAFRD celebrations | Eden

    We're kicking off Thank a First Responder Day at Ishmael's in Eden. Bring the family and the whole station along for a free cuppa and sweet treats to celebrate the vital work you do every day to keep our community safe. This free wellbeing activity is for first responder families (check out who we serve). Register

    Free
  • TAFRD Morning tea | Wellbeing Hub Perth

    We're Celebrating First Responders! Join us for a morning of complimentary morning tea and coffees, laughter and connection to say a huge thank you to our amazing first responders. Bring along your team, family or friends and enjoy the morning at Fortem's Wellbeing Hub. This free wellbeing activity is for first responder families (check out

    Free
  • TAFRD at Australia Zoo | Sunshine Coast

    In Thank a First Responder Day tradition, Australia Zoo and Fortem have joined forces. We invite you to join us at Australia Zoo for a family day of fun! Check in with the Fortem Team in the morning and enjoy the entire day roaming the zoo. Make some wonderful memories with our new animal friends,

    Free
  • TAFRD Community breakfast | Townsville

    Join us for a special Thank a First Responder Day Community Breakfast. Come together with us on the CQU campus as we recognise and thank our local first responders across Townsville and surrounds. This community breakfast forms part of Fortem Australia’s national Thank a First Responder Day initiative, celebrating the dedication and service of those who

    Free
  • TAFRD Morning tea | Daisy Hill

    It's Thank a First Responder Day again! Come and grab a coffee and a bite to eat, and connect with other members of the first responder community. The Fortem team will be there to greet you from 9:30am to 11:30am (drop in at any point). A great way celebrate Thank a First Responder Day together!

    Free
  • TAFRD P3 Recovery open day | Burleigh Heads

    Join us at P3 Recovery Burleigh Heads for open day as part of Thank a First Responder Day. First responders are invited to access contrast therapy and magnesium pools to relax and recharge. Please present proof of current or past employment with a Fortem-aligned service. This free wellbeing activity is for first responder families (check

    Free
  • Thank a First Responder morning tea | Tumby Bay

    Join us for morning tea as we come together as a community to share our gratitude for first responders. Dress in teal, blue, or orange, and bring big smiles and loads of gratitude for our first responders! A gold coin donation is welcome to support health and wellbeing programs for first responders and their families.

  • TAFRD celebrations | Bega

    Bring your family and the whole station down to Franco's in Bega for a free cuppa and sweet treats on Thank a First Responder Day. Let's celebrate the vital work you do every single day in support of your community. This free wellbeing activity is for first responder families (check out who we serve). Register yourself,

    Free
  • Thank a First Responder morning tea | Blacksmiths

    Join us for morning tea as we thank our local first responder agencies. Pol Air Aviation Command are scheduled to land a helicopter at school at 10:00am. We will also have NSW Police, NSW Ambulance, NSW Fire & Rescue, NSW Surf Life Saving, NSW Rural Fire Service, NSW State Emergency Service in attendance with vehicles

  • TAFRD Morning Tea | Ballina

    Join us for a special Thank a First Responder Day morning tea! Join us as we come together to recognise and thank our local first responders at a special morning tea hosted by Ballina RSL. This community event is part of Fortem Australia’s national Thank a First Responder Day initiative, celebrating the dedication and service

    Free
  • TAFRD Mini golf | Hervey Bay

    Join us for a lively mini golf experience, whether you're trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner, family, and other local first responders. This free wellbeing activity is for first responder families (check out who we

    Free
  • Sunshine Coast Thank a First Responder Day BBQ | Alexandra Headland

    QLD - South East

    I’m proud to once again partner with Fortem Australia for our annual Thank a First Responder Day BBQ at Alex Surf Club. This is an opportunity for our community to come together and say thank you to the incredible men and women who serve on the front line every day, from our firies, police and

  • TAFRD Afternoon tea reception | Townsville

    Join us for a special Thank a First Responder Day Reception. Come together with us to recognise and thank our local first responders from across Townsville at this afternoon tea, proudly supported by AVAC Services and hosted by Brothers Leagues Club. This community event forms part of Fortem Australia’s national Thank a First Responder Day initiative,

    Free
  • TAFRD trivia night | Tathra

    Enjoy delicious pizzas and friendly rivalry at Drift in Tathra as teams battle it out in a game of wits in celebration of Thank a First Responder Day! Partners and children are welcome to join the fun. Tables of four to six players. This free wellbeing activity is for first responder families (check out who

  • TAFRD Fremantle Prison tour | Fremantle

    Explore the darker side of Fremantle Prison’s history. Join our Guides in the dark as they engage you with sordid and ghastly stories. Be warned - these tours are not for the faint hearted! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up

    Free
  • TAFRD celebrations | Bermagui

    Bring your family and the whole station down to Bermi's Beachside Cafe for a free cuppa and sweet treats in celebration of Thank a First Responder Day. Let's celebrate the vital work you do every single day in support of your community. This free wellbeing activity is for first responder families (check out who we

    Free
  • Disney on Ice | Perth

    Chart a course through the night sky to Disney On Ice, where every story starts with a wish! Take a magical journey with Mickey, Minnie, and friends through the timeless stories of Cinderella, Aladdin, Toy Story, and Cars, and today’s favourites including Encanto, Frozen 2, and Moana. This free wellbeing activity is for first responder

    Free
  • VIP Wildlife experience | Knockrow

    Enjoy a VIP wildlife experience created especially for our first responders and their families. Get up close with animals through a hands-on reptile encounter, kangaroo feeding, a visit with Arnie the koala, and a mini bird show. Light refreshments are included, with the morning offering a relaxed opportunity to connect and unwind, as part of

    Free
  • TAFRD Mogo Zoo | Eurobodalla

    With the support of Eurobodalla Shire Council, celebrate Thank a First Responder Day exploring Mogo Wildlife Park! Meet up with other first responder families and enjoy a fun day learning about an amazing collection of over 200 endangered and exotic animal species. This free wellbeing activity is for first responder families (check out who we serve).

    Free
  • Reformer pilates | Wollongong

    If you live in the Wollongong area and would like to try Pilates, this is your opportunity! InLife Wellness and Fortem are offering 3 classes for you to try. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16 and over.

    Free
  • Learn to paint trees in watercolour | Virtual

    VIC - Geelong , Australia +43 more

    Our new Virtual Art Class Series, running twice a month, invites you to slow down, get creative, and reconnect through art, with a beautifully curated art kit posted directly to you, including all materials needed. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on

    Free
  • Chipmunks playgroup | Townsville

    Enjoy some time to connect with other parents and families while your children burn off energy in a safe, indoor environment designed for ages 0–11, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes

    Free
  • Sunflower cross stitch | Virtual

    VIC - Geelong , Australia +43 more

    Join our Cross Stitch Workshop and discover the joy of creating beautiful, hand-stitched designs. Perfect for beginners and seasoned crafters alike, this guided session covers basic techniques and pattern reading. Relax, unwind, and leave with a charming handmade piece and the confidence to keep stitching at home. This free wellbeing activity is for first responder

    Free
  • Craft and connect | Wellbeing Hub Perth

    Craft and Connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder

    Free
  • Craft and connect | Virtual

    VIC - Geelong , Australia +43 more

    Craft and connect is a friendly, no-pressure space to bring your unfinished projects back to life. Settle in, stitch, glue, paint or make while chatting, laughing, and sharing ideas. Enjoy dedicated creative time, gentle motivation, and good company. Open to all crafts and abilities—just bring your project. This free wellbeing activity is for first responder

    Free
  • Men’s wellness day | Wellbeing Hub

    First Responder Men’s Wellness Day event with a boost for your body & mind in support of Men's Mental Health Week. Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy, infrared sauna, brain tapping, massage chairs and compression boots to energise your body, stimulate

    Free
  • Outdoor golf simulator | Hamersley

    Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game - fun for beginners and seasoned pros. All the family are welcome to join. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to

    Free
  • Mosaic coasters | Adelaide Airport

    Other

    Join us for a relaxed and creative workshop where you can design and make your own beautiful mosaic coasters. Create something special to gift to someone or a treat to take home for yourself. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult

    Free
  • Reformer pilates | Wollongong

    If you live in the Wollongong area and would like to try Pilates, this is your opportunity! InLife Wellness and Fortem are offering 3 classes for you to try. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16 and over.

    Free
  • Make sparkly suncatchers | Wellbeing Hub Perth

    Create your own sparkling gem suncatcher in this calming, hands-on workshop designed to inspire creativity and relaxation. As you craft, enjoy a mindful break from daily stress, improve focus, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. This free wellbeing activity is for first responder

    Free
  • Loaded biscuit baking | Virtual

    Let's bake biscuits! If a choc chip biscuit wasn't good enough, find out what happens when you load them with peanut butter and share them with your mates. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 5 and

    Free
  • Musical bingo night | Bega

    Bust out the sequins, dust off your flares and platform shoes and get ready to sing the night away at Musical Bingo. No musical knowledge required — just bring your crew and get ready for a great night out with prizes for best disco outfit and more. Strictly an 18+ event with food and drinks

    Free
  • Reformer pilates | Wollongong

    If you live in the Wollongong area and would like to try Pilates, this is your opportunity! InLife Wellness and Fortem are offering 3 classes in June for you to try. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 16

    Free
  • Night Shift Nutrition | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual nutrition and health workshop series offers monthly, bite-sized sessions that gently explore nutrition, eating habits, sleep, the nervous system, gut health, and more, supporting sustainable wellbeing through practical education and mindful connection. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult

    Free
  • Build a sunflower | Wellbeing Hub Perth

    Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces, follow easy step-by-step instructions, and enjoy a relaxing, creative experience. Perfect for all skill levels, you’ll leave with a charming handmade decoration to brighten any space. This free wellbeing activity is for first responder families (check out who

    Free
  • Build a sunflower | Virtual

    Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces, follow easy step-by-step instructions, and enjoy a relaxing, creative experience. Perfect for all skill levels, you’ll leave with a charming handmade decoration to brighten any space. This free wellbeing activity is for first responder families (check out who

    Free
  • Coffee connect | West Beach

    Other

    Pop into this months selected coffee spot at the West Beach Surf Club. Grab a take-away coffee or stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 10am to 12pm. A great way to start your day! First Responders and their families are

    Free
  • 8-week Mindfulness Program

    VIC - Geelong , Australia +43 more

    Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Thursday 2 July 2026 at 11am. This online 8-week mindfulness group program is a series of structured 2 hour sessions led by Fortem’s Clinical Team Marnie and Mel. The sessions involve guided mindfulness exercises,

    Free
  • Bounce Indoor Trampoline Park | Joondalup

    Join in the fun of trampolining, a fun way to exercise with others. This 2 hour activity will be supported by a host who will introduce you to the activity before leading two hours of jumping. If jumping’s not your style, come along for a coffee and watch the joy your family will have during

    Free
  • Make sparkly suncatchers | Virtual

    VIC - Geelong , Australia +43 more

    Create your own sparkling gem suncatcher in this calming, hands-on workshop designed to inspire creativity and relaxation. As you craft, enjoy a mindful break from daily stress, improve focus, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. This free wellbeing activity is for first responder

    Free
  • Make sparkly suncatchers | Wellbeing Hub Perth

    Create your own sparkling gem suncatcher in this calming, hands-on workshop designed to inspire creativity and relaxation. As you craft, enjoy a mindful break from daily stress, improve focus, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. This free wellbeing activity is for first responder

    Free
  • Learn Life Drawing Portraits | Virtual

    VIC - Geelong , Australia +43 more

    Our virtual art class series, running twice a month, invites you to slow down, get creative, and reconnect through art, with a beautifully curated art kit posted directly to you, including all materials needed. Each session explores a range of techniques such as watercolour and acrylic painting, pencil and pen drawing, and pastels on both

    Free
  • Coffee catch up | Sunshine Coast

    Join our Fortem rep for a relaxed morning coffee at The Old Court House, Maroochydore, where we can enjoy the peaceful surroundings and connect with fellow first responders. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.

    Free
  • Crafting with clay | Virtual

    VIC - Geelong , Australia +43 more

    Get creative with our clay crafting activity, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and

    Free
  • Crafting with clay | Wellbeing Hub Perth

    Get creative with our clay crafting activity, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation, creativity, and connection, offering a fun and mindful way to unwind while exploring imagination and self-expression. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and

    Free
  • Perth Mint tour | Perth

    Come along and explore the Perth Mint during the school holidays. Partake on a guided tour of the facility to see how our coins are made - walk away with your very own coin! This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult

    Free
  • Market discovery tour I Melbourne

    Enjoy the flavours of the season as you taste the freshest local produce and indulge in a classic Market treat, the legendary hot jam donut from the American Doughnut Kitchen. Along the way, our friendly guides will share fascinating insights, fun facts, and plenty of laughs as you wander through the vibrant stalls and laneways.

    Free
  • Coffee connect | Bermagui

    Bring your family and first responder mates down to Bermi's Beachside Cafe and get to know folks in emergency services over a free cuppa. Drop by for a takeaway if you can't stay and chat. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one

    Free