Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing Study - How to draw a detailed Parrot and birds. This free wellbeing activity is for first responder families (check out who we serve). Register
Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed – just a willingness to slow down and create. All materials are provided, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm, creative, and
Learn how to draw anything with confidence using a simple grid technique in this fun, beginner-friendly workshop. No experience needed! Explore creativity, reduce stress, and enjoy a relaxed atmosphere. All materials are provided—and you’ll leave with artwork you didn’t think you could create. This free wellbeing activity is for first responder families (check out who
Get crafty with nature! Join us for a fun, feel-good session making pressed flower bookmarks – no experience needed. Designed for first responders and their families, this relaxing workshop includes all materials, a ready-made bookmark using pre-pressed flowers, and a little stash of petals to take home for your next creation. This free wellbeing activity
Turn old CDs into shimmering mosaic suncatchers in this fun and creative workshop for first responders and their families. No experience needed – just bring your imagination! All materials are provided. You’ll leave with a sparkling, handmade piece of art that catches the light and lifts the mood. This free wellbeing activity is for first
Wander, pick, and create! In this hands-on workshop, you’ll go for a short walk in your garden to collect some flowers and then come back to the computer together to craft a beautiful flower crown. No experience needed – just a love of nature and creativity. All other materials are provided, and you’ll leave crowned
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Snip, stick, and smile your way through this fun workshop where you'll craft bright, beautiful paper flowers – perfect as a gift for someone special (or to keep for yourself!). No experience needed, just a bit of creativity. All materials provided, and plenty of laughs along the way! This free wellbeing activity is for first
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn to paint - Winter Wonderland. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Jazz up your Christmas tree with multi-coloured mirror balls! Need a bit more colour in your Rooms this is the one for you. Choose your colours, sparkle, and spin your way to disco glory. No experience needed – just bring your groove! Perfect for a bold craft session with serious sparkle. This free wellbeing activity
Slow down and get creative at our Wooden Ornament Painting Workshop. With calming vibes, soothing music, and plenty of festive cheer, you’ll paint beautiful wooden decorations at your own pace. No pressure, just peaceful crafting and good company. Perfect for a mindful holiday moment. All materials provided. This free wellbeing activity is for first responder
Step into a world of wonder at our snow globe making workshop! Craft your own miniature winter scene, complete with swirling snow and festive charm. Fun, easy, and totally magical – perfect for kids, adults, and anyone who loves a bit of sparkle. Shake, smile, and enjoy! This free wellbeing activity is for first responder
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Deck your door with a handmade Christmas wreath! In this joyful workshop, you’ll create a beautiful wreath using greenery, ribbons, and festive flair. No experience needed – just bring your holiday spirit. A fun, hands-on way to welcome the season. All materials provided, and plenty of cheer guaranteed! This free wellbeing activity is for first
Rediscover the magic of childhood with our paper snowflakes and glittery pinecones workshop! Snip, sparkle, and create charming handmade decorations that bring back holiday memories. Perfect for kids and nostalgic grown-ups alike. Simple, joyful, and delightfully messy – just like it used to be. This free wellbeing activity is for first responder families (check out
