Come and grab a coffee 'on the Fortem house'! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to
Soothe Your Nervous System Through Sound Experience the healing and transformational power of sound to help regulate your nervous system. Unwind with us in a meditative experience. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and
Join other First Responders and their families for some ice-skating fun this school holidays. Come along, pop on some ice skates and let's have a great time! Whether you're a novice or the next 'Torvill & Dean' (if you don't know them look them up), everyone is welcome! NOTE: Ice skates are provided. All you
Unwind with us in a meditative experience using the healing and transformational power of sound to help soothe and regulate your nervous system. All experience levels are welcome, and you will be posted a massage cork ball for the activity. This free wellbeing activity is for first responder families (check out who we serve). Register
Unwind with us in a meditative experience that uses the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn how to draw in detail a variety of fruits, then learn how to blend soft pastels. *Please note the website time is show in Perth
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Fortem's next online 8-week mindfulness-based skills group starts on Wednesday 17 October 2025 at 10am. This series of structured 2-hour sessions is led by Fortem’s Clinical Team of Kim and Mel and involves guided mindfulness exercises, discussions, and cognitive exercises aimed at recognising and challenging negative thinking patterns. Participants are also encouraged to practice mindfulness techniques
Grab your family, your work team, your partner or partner-in-crime and let's have some lazertag fun! It will be a great evening for some family fun, a date night, or to vent some tension with the work team. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and
Paintbrushes at the ready. Bring out your inner Picasso with a bit of fun. This Paintbrushes and Sculptures session involves you selecting a sculpture and painting it in your own design; yes you get to take it home with you! This is a great way to paint away your worries of the week while our
Come and grab a coffee on the (Fortem) house". Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start
Come and grab a coffee 'on the Fortem house"! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Drawing Study - How to draw a detailed Parrot and birds. This free wellbeing activity is for first responder families (check out who we serve). Register
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive, focused and reflective. Learn to paint - Winter Wonderland. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. All
