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Infrared Sauna | Wellbeing Hub Perth

August 30 @ 12:00 pm - 2:00 pm AWST

Free

A 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session, you may notice improvements in circulation, muscle relaxation, and overall stress reduction as the infrared heat gently warms your body from within.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. 

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  

Details

Date:
August 30
Time:
12:00 pm - 2:00 pm AWST
Cost:
Free
Activity Categories:
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Activity Tags:

Other

Eligibility
https://fortemaustralia.org.au/access-our-services/
Weather dependent
This activity goes ahead in all weather - please bring appropriate wet weather gear.
WA
Perth