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Post Traumatic Growth

Exposure to trauma, tragedy and the dark side of human nature can challenge what you believe about the word and yourself. Confronting a traumatic event and trying to make sense of it can therefore lead to powerful shifts in thinking.  

Traumatic loss

Traumatic loss refers to the sudden, unexpected, and often violent loss of life under traumatic circumstances that are experienced as tragic, horrifying, and senseless. This is commonly experienced by first responders.

Moral injury

First responders may experience moral injury, a psychological, social and spiritual wounding that can occur in high-stakes situations that deeply challenge the integrity of personal values, expectations, and social norms.