Afternoon gentle yoga | Brisbane

Having trouble relaxing? Come along for a soothing restorative yoga session that will get you out of your head and into your body, helping you to relax and re-centre. Whether you’re bendy or not-so-bendy, that’s ok; ALL flexibility and ALL experience levels are welcome.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult. 

All Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.