Brain & Play Workshop

Calm Explorers, Brain and Play Workshop helping kids play, relax and regulate.

Join us for a unique experience, where kids (ages from 5-12) will explore fun movement-based activities, sensory play, and relaxation techniques, while parents learn self-regulation strategies they can use at home.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged XXXX and over. 

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.