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Event Series Event Series: Juniors Movement Club | Virtual

Juniors Movement Club | Virtual

January 24, 2024 @ 12:00 pm - 12:30 pm AEDT

Free
Kids exercise workout

First responder families, are you looking for some inspiration during the January school holidays to get your kids active whilst at home?

Featuring music and movement, these fun virtual workouts combine games and dance based activities to get your 6-10 year old kids moving in a way they will love! These playful workouts introduce simple movement skills, self-awareness and will help improve balance and coordination. They will be led by an experienced personal trainer with over 15 year’s experience.

This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or someone from your inner circle). Encourage a first responder colleague to register too, or make connections on the day.   

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched, effective strategies for improving mental health and wellbeing, and forms the foundation of all Fortem Australia events, programs, and activities.  

Please register your interest in attending this activity by clicking on the Registration Form button below. Note, registration is not complete until you receive confirmation by email from the Fortem team. 

We have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity, please click here. 

REGISTRATION FORM

Details

Date:
January 24, 2024
Time:
12:00 pm - 12:30 pm
AEDT
Series:
Cost:
Free
Activity Categories:
, ,
Activity Tags:

Organiser

Other

Eligibility
https://fortemaustralia.org.au/who-we-serve/
Minimum age
6
Weather dependent
This activity goes ahead in all weather - please bring appropriate wet weather gear.
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.
ACT
Canberra Region
NSW
Alstonville, Ballina, Bega Valley, Broken Head, Central Coast NSW, Central NSW, Eden, Eurobodalla, Hunter Region, Illawarra, Lennox Head, Lismore, Merimbula, Mid North Coast NSW, Newcastle, North West NSW, Northern NSW, Port Macquarie, Shoalhaven, South West NSW, Sydney, Wollongbar, Yass Valley
NT
Darwin, Palmerston
VIC
East Gippsland, Grampians Region, Hume Region, Melbourne, South Gippsland, West Gippsland
QLD
Brisbane, Gold Coast, Griffith, South East QLD, Sunshine Coast, Townsville
WA
Perth
Virtual
Virtual

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