Mat Pilates | Townsville

Join us for this Mat Pilates class offering a blend of exercises focused on building a strong core foundation. This class is suitable for all fitness levels and abilities.

This class is suitable for anyone looking for, improved core strength, improved mobility and flexibility, management of back pain or management of neck pain.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 10 and over. 

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   

Should you require step-by-step instructions on how to register for an activity, please click here.