MMA beginners class | Rockingham

Step out of your comfort zone and into the gym for a fun, beginner-friendly MMA session designed exclusively for first responders. Whether you’re looking to build confidence, learn practical self-defence skills, improve your fitness, or simply try something new, this private class offers a supportive and welcoming environment for all experience levels. No prior martial arts experience is required – just come ready to challenge yourself, connect with fellow first responders, and have a great time.

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children. 

All Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 

Register your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.