Join us for the ultimate rejuvenation session as we enhance your physical and mental wellbeing with 3 different recovery techniques. Spend approximately 2 hours relaxing your mind and body with Compression technology, Infared Sauna and NuCalm.
Compression Technology: This therapy helps reduce muscle fatigue, enhances circulation, and aids in flushing out toxins, setting the stage for deep relaxation.
Infrared Sauna: Promotes deep muscle relaxation, detoxification, and an overall sense of peace. The infrared heat also stimulates endorphin release, improving mood and reducing stress levels.
NuCalm – helps to alleviate stress, promote a healthy mind and aid constructive sleep patterns.
This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 18 and over.
All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.
Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
Should you require step-by-step instructions on how to register for an activity, please click here.