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Reformer pilates | Palmerston

August 19 @ 4:45 pm - 5:30 pm ACST

Come and try a 45 minute Pilates inspired workout at the brand new Sky Barre Movement Studio in Palmerston. Reformer Pilates is based off traditional Pilates principles of control and mindfulness. You’ll leave feeling strong and calm!

This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other person aged 12 and over.

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.

Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.

 

Details

Other

Eligibility
https://fortemaustralia.org.au/access-our-services/
Minimum age
12
NT
Palmerston